Soo dhawow dareenkaaga adiga oo isticmaalaya isku-dhafka firileyda leh ee dhadhanka Latin

Avocado la jarjarey ayaa ka dhigaya dalag badan oo sarreen ah. Haa, waad maqashay, avokado! Cuntada hadhuudhka ah ee ugu dambeysa oo leh dufto yaryar oo caano fadhi ah, ku dar avokado la jarjaray ka dibna ku dhameeysta boodhka budada ama cayriinka haddii aad rabto kuleyl yar. Buuxinta Tani, isku dhafka macaan iyo macaan ayaa dhadhan fiican u leh cuntada. Macluumaadka kale ee isku dhafan, cuntada, iyo macluumaadka nafaqada, booqo: healthbeginnings.com.

Macluumaadka faahfaahsan ee cuntada iyo nafaqada, booqo Healthbeginnings.com.

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