Miraha iyo Khudaarta
Fresh
Xullo nooc kasta ama nooc kasta, oo ay ku jiraan:
- Caadi ahaan
- Lagu Iibiyay gabal, rodol, ama xirmo
- Saladi ama cagaarka isku dhafan ee ku jirta bac
Ha iibsan: bar salad, xirmooyinka saladhka, saxafiga xafladaha, geedaha ama dhir udgoon, miro la qalajiyey, ama miro khudaar oo la gooyay
qaboojiyay
Xullo nooc kasta ama nooc kasta, oo ay ku jiraan:
- Caadi ahaan
- Isku darka khudradda
Ha iibsan: dufanka lagu daray, saliida ama subagga, maraqa jiiska, ama dhadhan lagu daray ama xawaash
Isbeddelay
Xullo nooc kasta ama nooc kasta, oo ay ku jiraan:
- Caadi ahaan
- Cusbo yar iyo soodhiyam yar
Ha iibsan: sharoobo khafiif ah ama culus, buuxin dubis, maraqa karamberriga, maraqa, dib-u-dhigga, saytuunka, qajaar dhalooyinka, dhalooyinka dhalada ah, dufanka lagu daray, saliidda ama subagga, ama dhadhanka ama xawaashka lagu daray.
Faa'iidooyinka miraha iyo khudradda
- Faa'iidooyinka miraha iyo khudradda waxay lahaan doonaan ugu badnaan doolar oo lagu muujiyey Liiskaaga Waxtarka Qoyska WIC.
- Haddii iibsashada mirahaaga iyo khudraddaadu ay ka badan tahay inta ugu badan ee doollarka ugu badan, waxaad ikhtiyaar u leedahay inaad ku kala bixiso lacagta caddaanka ah, EBT, SNAP, ama nooc kale oo lacag bixin ah oo ay aqbasho dukaanku.
- Haddii mirahaaga iyo khudradda aad iibsato ay ka yar tahay inta ugu sarreysa ee doolarkaaga, dheelitirkaagu wuxuu ku sii jiri doonaa kaarkaaga eWIC. Ogow dheelitirkaaga macaashka intaadan dukaamaysan.
casiirka
100% Caano
Ha iibsan: cabitaanka khudradda, organic, fiber-ka lagu daray, kartoonada la qaboojiyey, ama kalsiyum lagu daray (haddii aan lagu muujin Liiska Faa'iidada Qoyska ee WIC)
Isku-urursanaanta barafaysan: 11.5 - 12 oz
- Apple
- Apple
- Apple
- Apple
- Apple
- Canab
- Apple
- Canab
- Canab
- Grape White
- Apple
- Canab
- Apple
- Canab
- Grape White
- Orange
- Cananaaska Canab oranji
- Apple
Xoog Liquid: 11.5 - 12 oz
- Dhadhan kasta
Liin dhanaan, canab, ama cabitaanka cananaaska: 11.5 - 12 oz
100% casiir, nooc kasta oo ay tahay, xoogsaar qabow
Dhalada shelf-deggan: 64 oz
- Dhadhan kasta
- Dhadhan kasta
- Dhadhan kasta
- Dhadhan kasta
- Apple
- cananaaska
- Apple
- Canab
- Grape White
- Apple
- tamaandho
- Khudaarta
- Apple
- Tufaaxa Cranberry
- Apple cambe
- asalka ah
- Sodium hooseeya
- Kuleylka kulul
- Apple
- Canab
- Apple
- Canab cad
- Canab cad iyo miro guduud
- tamaandho
- Khudaarta
- Khudaarta soodhiyamka ah oo hooseysa
- Midab Tufaax leh oo Cad
- Canab Isku-darka
- Grape White
- Canab Concord leh Calcium
- Grape Red
- Casiirka yaanyada, Caadiga ah ama Sodium hooseeya
- Canab
- Orange
- karamberriga
- Canab Cranberry
- Grape White
- Canab
- Apple
- Midab Tufaax leh oo Cad
- bambeelmo
- Apple
- Canab Isku-darka
- karamberriga
- Blackberry Cranberry
- Cranberry cherry
- Canab Cranberry Concord
- Cambe Cranberry
- Cananaaska Karanberry
- Cranberry Pnegranate
- Cranberry Raspberry
- Qaraha Karanberry
- Cranberry Elderberry
protein
Digir qasacadaysan ama qalalan, digir, ama misir: 1 lb bag ama 15 - 16 oz qasacad
- Milix yar iyo soodhiyam yar waa la oggol yahay
- 1 weel legume wuxuu la mid yahay:
1 lb digir qallalan AMA
4 qasac oo digir ah AMA
1 weel oo subagga lawska ah
Ha iibsan: digir la kariyey ama xawaash lagu daray
Tofu: 16 oz
Iibso tofu kaliya haddii lagu muujiyo Liiska Gargaarka Qoyskaaga.
Ha iibsan: caato ama ha keenin
Lawska: 16 - 18 oz
Dooro dhar kasta, milix yar iyo soodhiyam yar oo la oggol yahay.
Ha iibsan: dhadhanka lagu daray
Kalluunka qasacadaysan
Ha iibsan: Organic
Kalluunka Tuna: 5 oz kaliya
- Biyaha ama saliidda, iftiinka jajabka oo kaliya
Salmon 5 - 15 oz
- Casaan kaliya
Sardines: 3.75 oz
- Suugo lagu daro ama dhadhan ayaa la oggol yahay
ukun
- Cadaan ama cad
- Fasal A weyn
Ha iibsan: kala badh daraasiin ama dabiici
Cunnooyinka dhallaanka ah
formula
Soo iibso qaaciddada ka muuqata liiskaaga waxtarka ee qoyska.
Dalaga Ilmaha: 8 oz ama 16 oz
Ha iibsan: miro lagu daray, DHA, ama ARA
- oatmeal
- Galleyda Dahabka ah (Deyrtu imanayso 2022)
- Hadal badan
- oatmeal
- Bariis
- Qamadi dhan
Hilibka dhallaanka: Marxaladda 1, 2.5 oz
Loogu talogalay dhallaanka naaska oo keliya
- Lo'da iyo maraq lo'da
- Digaag iyo maraq digaag
- Turkiga iyo maraq turkey
- Lo'da iyo xarkaha
- Digaag iyo xarago
- Turkiga iyo xabaalaha
- Ham iyo gravy
Miraha Ilmaha iyo Khudaarta
Goobaha Quraacda
Dhammaan xirmooyinka la heli karo 12 - 36 oz
Dhammaan dalagyada hadhuudhka (WG) waxay hodan ku yihiin nafaqada, oo ay kujirto borotiinka, fiber, fiitamiin B, antioxidant, iyo macdanta raadinta.
- Bariiska Crispy
- Dufanka Corn
- Laanta Flakes (WG)
- Hadhuudhka Qabow ee Barafoobay (WG)
- Galley aan la qaboojin (WG)
- Xaydha Toatsed (WG)
- Bariiska Crispy
- Dufanka Corn
- Laanta Flakes (WG)
- Xaydha Toatsed (WG)
- Labeenka Qamadiga degdega ah
- Dufanka Corn
- Qamadi Caato
- Bariiska Crispy
- Dufanka Corn
- Laanta Flakes (WG)
- Hadhuudhka Qabow ee Barafoobay (WG)
- Xaydha Toatsed (WG)
- Dufanka Corn
- Laanta Flakes (WG)
- Hadhuudhka Qabow ee Barafoobay (WG)
- Oats iyo waxbadan oo malab ah
- Oats and More with almonds
- Bariiska Crispy
- Dufanka Corn
- Laanta Flakes (WG)
- Cuntada Toosan
- Bariiska Crispy
- Dufanka Corn
- Laanta Flakes (WG)
- Hadhuudhka Qabow ee Barafoobay (WG)
- Xaydha Toatsed (WG)
- Bariiska Crispy
- Dufanka Corn
- Qamadi la jeexjeexay (WG)
- Hadhuudhka Qabow ee Barafoobay (WG)
- Xaydha Toatsed (WG)
- Bariiska Crispy
- Dufanka Corn
- Hadhuudhka Qabow ee Barafoobay (WG)
- Xaydha Toatsed (WG)
- Dufanka Corn
- Xaydha Toatsed (WG)
- Dufanka Corn
- Xaydha Toatsed (WG)
- Chex (WG) - Galley iyo Galley
- Chex - Bariiska, qorfe, Canab, iyo noocyo kala duwan oo loo yaqaan 'Vanilla'
- Cheerios (WG) - Noocyada asalka ah iyo kuwa Multigrain
- Kix (WG) - Noocyada asalka ah iyo Malabka
- Degdeg Maple Oatmeal (WG)
- Nolosha (WG) - Asalka iyo qorfe
- Grits Degdeg ah
- Grits Fashilan hore
- Qalbiyada iyo O's Honey la dubay
- Wadnaha iyo O's qorfe diirran
- Xirmooyinka Malabka ee Oats - Malabka la dubay, Yicibta, Vanilla, Xirmooyinka qorfe, Maple & Pecans
- Canab Canab (WG)
- Canab-nuts (WG)
- Bariiska Crispy
- Maple Oatmeal oo degdeg ah
- Midho Kulul Kulul (WG)
- Bariiska Crispy
- Dufanka Corn
- Hadhuudhka Qabow ee Barafoobay (WG)
- Xaydha Toatsed (WG)
- Laanta Flakes (WG)
- Hadhuudhka Qabow ee Barafoobay (WG)
- Qamadi la jeexjeexay (WG)
- Mini-Wheats Qabow (WG) - Asal ahaan, strawberry, iyo blueberry
- Dufanka Corn
- Bariiska Krispies
- Gaarka ah K
- Dhammaan qolof sarreen sarreen ah (WG)
- crispix
- Bariiska Crispy
- Mini Spooners (WG) - La qaboojiyey iyo Cream Strawberry
- Farina Asalka ah
- Asalka kulul ee Doogga
Tilmaamaha cabirka firida: 12 - 36 oz
Xulo sanduuq 12 oz ah ama ka weyn.
Waa kuwan qaab loo iibsado 36 oz oo siiriyaal ah:
caanaha
Caano
Iibso cabirka iyo nooca sida lagu muujiyey Liiska Gargaarka Qoyskaaga.
- Caano dhan
- 1 % caano
- Caano aan buurnayn ama aan dufan lahayn
- Caano aan lahayn Lactose
- Caano la kariyey
- Caano kacsan
- Caano ari
- Caano kosher
Ha iibsan: 2%, caanaha subagga, caanaha organic, caanaha dhadhanka leh, ama caano aan la duban
Soy Caano
Iibso kuwan kaliya waxaa lagu muujiyey Liiska Gargaarka Qoyskaaga.
Cunnooyinka Baasifiga Ultra Ultra Soy, 32 oz
- Bannaanka
8aad Qaaradda, 64 oz
- Plain iyo vanilj
Xariir, 64 oz iyo 32 oz
- Bannaanka
Jiis 16 oz
Ha iibsan: farmaajo deli, jeexyo si gaar ah loo duudduubay, isku darka, organic, gourmet, ama soo dejinta
Xulo astaan kasta:
- Joogto hore loo diyaariyey, dufan yar, ama soodhiyam yar
- La jarjaray, la jarjaray, iyo/ama xannibay
- Mareykan, cheddar, colby, monterey jack, mozzarella, muenster, swiss, iyo provolone
Cabbirka caano-fadhi: 32 weel oo keliya
Caanaha oo dhan, 1%, aan dufan lahayn ama aan dufan lahayn, ama kosher
Ha iibsan: Yogurt organic, ama Greek
Dheriga Guud
Rooti 16 oz
Rooti la isdhaafiyay ama duub
Ha iibsan: dabiici ahaan
Bariis bunni ah: 14 - 16 oz
Sanduuqa, bac, isla markiiba, oo ku kari bacda.
Baastada 16 oz
Bacda ama sanduuqa, waa inay ahaadaan sarreen dhan ama badarka dhan (WG). Iibso nooc kasta oo foom ah noocyadan.
Tortillas iyo xirmo: 16 oz
Ha iibsan: dabiici ahaan
