New Jersey
Infant Formula and Baby Foods
Infant Formula
Brand, size and amount listed on your WIC check
Baby Food
FRUITS & VEGETABLES
- Amount and size listed on your WIC check
- Variety of single ingredient commercial infant food fruit
- Variety of single ingredient commercial infant food vegetable
- Combination of plain single ingredients such as peas & carrots or apples & bananas
- Two (4 oz.) packs and 4 oz. individual containers
- One 2 pack counts as 2 (4 oz.) individual containers
ANY BRAND
NOT ALLOWED
Baby foods with added sugars, starches or salt, baby food mixtures with cereal or infant food dessert (such as peach cobbler), organic baby food, any variety of baby foods that contain DHA or yogurt
MEATS
- Amount and size listed on your WIC check
- Single meat or poultry varieties w/ broth or gravy
CEREAL
8 oz. containers only
- Brand, size and amount listed on your WIC check
- Plain varieties only
- Rice, Oatmeal, Mixed Grains, Whole Wheat
NOT ALLOWED
Organic infant cereal, infant cereal with extra ingredients such as DHA, formula, fruit, yogurt or added protein
Milk, Soy Milk, Eggs, Cheese, Tofu
Soy Milk
- Size and amount are listed on your WIC check
8th Continent – Original and Vanilla
Silk – Original
Yogurt
32 oz. containers only
- Type listed on your check – whole fat, lowfat, non-fat
WHOLE FAT
Dannon – Plain and Vanilla
Foodtown – Plain
Lucerne – Plain
ShopRite – Plain
LOWFAT
Best Yet – Plain and Vanilla
Dannon – Plain and Vanilla
Foodtown – Plain, Strawberry and Vanilla
Great Value – Strawberry and Vanilla
Lucerne – Strawberry and Vanilla
Mehadrin (Kosher) – Plain and Vanilla
ShopRite – Plain and Vanilla
Stop & Shop – Plain
Weis – Plain and Vanilla
White Rose – Plain and Vanilla
Yoplait – Strawberry and Vanilla
NON-FAT
Best Yet – Plain and Vanilla
Dannon – Plain
Foodtown – Plain
Great Value – Plain and Vanilla
J&J (Kosher) – Plain, Strawberry and Vanilla
Lucerne – Plain
ShopRite – Plain and Vanilla
Stop & Shop – Plain and Vanilla
Weis – Plain and Vanilla
White Rose – Plain and Strawberry
NOT ALLOWED
Greek, organic, drinkable yogurts, yogurt with artificial and non-nutritive sweeteners, yogurt with mix-in ingredients such as granola, candy pieces, honey, nuts and similar ingredients
Tofu
16 oz. only
Azumaya – Silken
House Foods America – Firm, Medium Firm and Extra Firm
NOT ALLOWED
Tofu with added fats, sugars, oils or sodium, organic tofu
Eggs
One dozen (12 eggs) carton only
- Grade A large only
- White only
ANY BRAND
NOT ALLOWED
1/2 dozen cartons (6 eggs), cooked eggs, jumbo eggs, extra large eggs, medium eggs, brown eggs, specialty eggs, low cholesterol eggs, organic eggs, Eggland’s Best, cage-free/free range eggs, eggs with Omega-3
Cheese
- Cheese made in the USA from 100% pasteurized cow’s milk only
- Cheese labeled low or reduced cholesterol, low or reduced fat or low or light sodium
- Individual slices, blocked or shredded
ANY BRAND
16 oz. package only in the following varieties:
- American (Pasteurized Process)
- Cheddar
- Colby
- Monterey Jack
- Muenster
- Mozzarella (Part skim or Whole)
- Provolone
- Swiss
NOT ALLOWED
Individually wrapped slices, deli cheese, imported cheese, cheese food, cheese spread, cheese product, flavored cheese, string cheese, organic cheese
Milk
- Plain pasteurized cow’s milk only
- Type, size and amount listed on your WIC check
STORE BRAND ONLY
- Fluid
ANY BRAND
- Dry/Powdered (3 qt or 8 qt only)*
- Evaporated/Canned (12 oz. cans only)
- Lactose Reduced or 100% Lactose Free
- UHT Milk (shelf stable)
- Kosher*
NOT ALLOWED
“Plus” milk, goat milk, rice milk, milk with added flavor or sugar like Nido, cultured buttermilk, acidophilus cultured milk, Kefir cultured milk, organic milk, Leche Klim, half and half, milk with added calcium, ultraskim and superskim milk products, vegan milk choices
*New Item
100% Whole Grains
100% WHOLE WHEAT PASTA
16 oz. package only
Allegra
Spaghetti
Barilla
Angel Hair
Elbows
Linguine
Medium Shells
Penne
Rotini
Spaghetti
Thin Spaghetti
Bionaturae Organic
Fettuccine
Fusili
Penne Rigate
Rigatoni
Spaghetti
Essential Everyday
Penne Rigate
Rotini
Spaghetti
Thin Spaghetti
Gia Russa
Angel Hair
Linguine
Penne Rigate
Rotini
Spaghetti
Great Value
(Walmart)
Thin Spaghetti
Hodgson Mill
Angel Hair
Elbows
Spirals
Thin Spaghetti
Ronzoni
Linguine
Penne Rigate
Rotini
Spaghetti
Thin Spaghetti
ShopRite
Penne Rigate
Rotini
Spaghetti
Via Roma
Penne Rigatoni
Spaghetti
Weis
Angel Hair
Penne Rigate
Rotini
Spaghetti
BROWN RICE
16 oz. package
- Plain brown rice packed in boxes or bags
- May be instant, quick or regular cooking
ANY BRAND
NOT ALLOWED
Brown rice with added sugars, fats or salt, brown rice with other added ingredients, organic brown rice
100% WHOLE WHEAT BREAD
16 oz. package only
America Choice
Arnold
Stone Ground 100% Whole Wheat Bread
Best Yet
Bimbo
Essential Everyday
Franczoz
Gold Medal
Hannaford Brothers Co.
Key Food
Krasdale
PAS
Pepperidge Farm
Light Style
Very Thin*
Stone Ground
Sara Lee
ShopeRite
Signature Select (Acme)
Stern’s
100% Whole Wheat Rolls (8 count)
100% Whole Wheat Bread
Sungrain
Stop & Shop
Windmill Farm
100% Stone-Ground Whole-Wheat Bread w/ Gluten, Hamatzie
100% Stone-Ground Whole-Wheat Bread w/ Gluten, Mezonos
Wonder
100% WHOLE GRAIN TORTILLAS
16 oz. package only
America’s Choice
Whole Wheat
Carlita
Whole Wheat
Soft White Corn
Celia’s
Whole Wheat
Yellow Corn
Chi Chi’s
Whole Wheat
White Corn
Don Pancho
Whole Wheat
White Corn
Herdez
Whole Wheat
Corn
Key Food
Whole Wheat
White Corn
La Banderita
Corn
La Burrita
Corn
Mayan Farm
Whole Wheat
Mex-America
Whole Wheat w/ Honey
Mission
Whole Wheat
Yellow Corn
My Essentials
Whole Wheat
Ortega
Whole Wheat
ShopRite
Whole Wheat
Stop & Shop
White Corn
Whole Wheat
Wegmans
Whole Wheat
Weis
Whole Wheat
100% Juice
100% Juice Only
11.5-12 oz. FROZEN CONCENTRATE
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/06/frozen-orange-juice.jpg?lossy=1&strip=1&webp=1)
Any Brand
- Orange (regular, w/calcium, w/pulp, etc.)
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/06/frozen-grapefruit-juice.jpg?lossy=1&strip=1&webp=1)
Any Brand
- Grapefruit
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2015/12/Best-Yet-Logo.jpg?lossy=1&strip=1&webp=1)
Best Yet
- Apple
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2015/12/everyday-essential-logo.png?lossy=1&strip=1&webp=1)
Essential Everyday
- Apple
- Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2017/10/GreatValue_logo250.jpg?lossy=1&strip=1&webp=1)
Great Value (Walmart)
- Apple
- Grape
Hannaford Brothers Co
- Apple (from concentrate)
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/06/logo_MarketPantry-copy-e1466788278564.png?lossy=1&strip=1&webp=1)
Market Pantry (Target)
- Apple
- Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2015/12/my-essentials-logo.jpg?lossy=1&strip=1&webp=1)
My Essentials
- Apple (from concentrate)
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2017/10/OldOrchard250.jpg?lossy=1&strip=1&webp=1)
Old Orchard
- Apple
- Grape
- Pineapple
- White Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/10/Parade-logo.jpg?lossy=1&strip=1&webp=1)
Parade
- Apple
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2020/01/BowlandBasket.jpg?lossy=1&strip=1&webp=1)
Shop RIte
- Apple
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2019/10/Signature-Select-e1571167752642.png?lossy=1&strip=1&webp=1)
Signature Select (Acme)
- Apple
64 OZ. NON-REFRIGERATED & REFRIGERATED CONTAINERS
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2018/02/ss_orange.jpg?lossy=1&strip=1&webp=1)
Any Brand
- Orange (regular, w/calcium, w/pulp, etc.)
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2020/02/WhiteGrapefruit.jpg?lossy=1&strip=1&webp=1)
Any Brand
- Grapefruit
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2017/10/apple-and-eve-logo.jpg?lossy=1&strip=1&webp=1)
Apple & Eve*
- Apple (and 48 oz.)
- Natural Style Apple
- Naturally Cranberry (and 48 oz.)
- Cranberry Apple (and 48 oz.)
- Cranberry Raspberry (and 48 oz.)
- Cranberry Grape
- Cranberry Pomegranate
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2015/12/Best-Yet-Logo.jpg?lossy=1&strip=1&webp=1)
Best Yet
- Apple
- Cranberry
- Grape
- Pineapple
- Purple Grape
- Vegetable
- White Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2020/01/DGlogo.jpg?lossy=1&strip=1&webp=1)
Diane's Garden
- Vegetable (from concentrate)
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2015/12/everyday-essential-logo.png?lossy=1&strip=1&webp=1)
Essential Everyday
- Apple
- Apple w/ Calcium
- Apple w/ Vitamin D
- Cranberry
- Grape
- Pineapple
- Tomato
- Tomato (low sodium)
- Vegetable
- Vegetable (low sodium)
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2020/01/FoodTownlogo.jpg?lossy=1&strip=1&webp=1)
Foodtown
- Apple
- Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2017/10/GreatValue_logo250.jpg?lossy=1&strip=1&webp=1)
Great Value (Walmart)
- Cranberry Grape*
- Tomato
- Vegetable
Hannaford Brothers Co
- Apple
- Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/09/hytop-1.jpg?lossy=1&strip=1&webp=1)
Hy-Top
- Apple
- Grape
- Cranberry Grape
- Tomato
- Vegetable
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/06/logo_iga.png?lossy=1&strip=1&webp=1)
IGA
- Apple
- Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2017/10/Juicy-Juice-250.jpg?lossy=1&strip=1&webp=1)
Juicy Juice
- Any Flavor 100% Juice (64 oz.)
- Apple (and 48 oz.)*
- Cherry (and 49 oz.)*
- Fruit Punch (and 48 oz. )*
- Grape (and 48 oz.)*
- Kiwi Strawberry (and 48 oz.)*
- Orange Tangerine (and 48 oz.)*
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2020/01/KeyFoodLogo.jpg?lossy=1&strip=1&webp=1)
Key Food
- Apple
- Cranberry Apple
- Apple Cranberry
- Pineapple Grape Cranberry
- White Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/10/krasdale-food.jpg?lossy=1&strip=1&webp=1)
Krasdale
- Apple
- Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/06/logo_MarketPantry-copy-e1466788278564.png?lossy=1&strip=1&webp=1)
Market Pantry (Target)
- Apple
- Grape
- Tomato
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2015/12/my-essentials-logo.jpg?lossy=1&strip=1&webp=1)
My Essentials
- Apple
- Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2020/01/Naturespromislogo.jpg?lossy=1&strip=1&webp=1)
Nature's Own
- Apple
- Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/09/Northland-2-logo.jpg?lossy=1&strip=1&webp=1)
Northland*
- Blueberry Blackberry Acai
- Cranberry (and 48 oz.)
- Cranberry Blackberry
- Cranberry Cherry
- Cranberry Grape
- Cranberry Mango
- Cranberry Pomegranate
- Cranberry Raspberry
- Pomegranate Blueberry
- Raspberry Blueberry
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2015/12/oldorchard-e1467223340472.jpg?lossy=1&strip=1&webp=1)
Old Orchard*
- Acai Pomegranate
- Apple
- Apple Cranberry
- Berry Blend
- Black Cherry Cranberry
- Blueberry Pomegranate
- Cherry Pomegranate
- Cranberry Pomegranate
- Grape
- Kiwi Strawberry
- Orange Tangerine
- Peach Mango
- Red Raspberry
- Strawberry Watermelon
- White Grape
- Wild Cherry
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/10/Parade-logo.jpg?lossy=1&strip=1&webp=1)
Parade
- Apple
- Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/10/pricerite.png?lossy=1&strip=1&webp=1)
Price Right*
- Apple
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2020/01/RedWhiteLogo.jpg?lossy=1&strip=1&webp=1)
Red & White
- Apple
- Cranberry Apple
- Cranberry Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2019/09/ruby_kist_logo_hr.jpg?lossy=1&strip=1&webp=1)
Ruby Kist*
- Apple (and 48 oz.)
- Grape
- Orange (48 oz. only)
- Pineapple (and 48 oz.)
- Tomato
- White Grape (and 48 oz.)
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/06/seneca-logo.png?lossy=1&strip=1&webp=1)
Seneca*
- Apple (and 48 oz.)
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/06/Sesame_street_logo-copy.jpg?lossy=1&strip=1&webp=1)
Sesame Street*
- Big Bird’s Apple
- Cookie Monster’s Berry
- Elmo’s Punch
- Grover’s White Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2020/01/BowlandBasket.jpg?lossy=1&strip=1&webp=1)
Shop Rite
- Tomato
- Vegetable (low sodium)
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2019/10/Signature-Select-e1571167752642.png?lossy=1&strip=1&webp=1)
Signature Select (Acme)
- Apple
- Cranberry
- Cranberry Grape
- Cranberry Pomegranate
- Cranberry Raspberry
- Grape
- Pineapple
- Tomato
- Vegetable
- White Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2016/10/stop-and-shop-logo.png?lossy=1&strip=1&webp=1)
Stop & Shop
- Apple
- Cranberry
- Grape
- Tomato
- Vegetable
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2017/10/TiptonGrove250.jpg?lossy=1&strip=1&webp=1)
Tipton Grove
- Apple
- Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2020/01/WegmanLogo.jpg?lossy=1&strip=1&webp=1)
Wegmans
- Apple
- Cranberry
- Cranberry Apple
- Cranberry Concord Grape
- Cranberry Raspberry
- Grape
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2017/10/Welchs250.jpg?lossy=1&strip=1&webp=1)
Welch's*
- Grape
- Grape w/ Calcium
- Red Grape
- Super Berry
- White Grape
- White Grape Peach
*New Items
NOT ALLOWED
Juices not listed above, sizes not listed above, organic juices, products that are not 100% juice (drinks, ades, nectars, coolers, beverages, Hi-C, cocktails, twisters,
splashes, punches, juices with added sugar, sugar substitute or DHA/ARA, baby juices)
Breakfast Cereals
Cold Cereal
18 and 36 oz. only
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2019/10/GeneralMills.jpg?lossy=1&strip=1&webp=1)
General Mills
- Cheerios
- Multi Grain Cheerios
- Kix
- Berry Berry Kix*
- Honey Kix*
- Corn Chex*
- Rice Chex*
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2019/10/MaltoMeal250.jpg?lossy=1&strip=1&webp=1)
Malt-O-Meal
- Crispy Rice
- Frosted Mini Spooners*
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2019/10/Kellogg.jpg?lossy=1&strip=1&webp=1)
Kellogg's
- All Bran Complete Wheat Flakes
- Corn Flakes
- Crispix*
- Frosted Mini Wheats*
- Rice Krispies
- Special K
- Special K Protein Honey Almond Ancient Grains
- Special K Protein Original Multi Grain Touch of Cinnamon
![](https://b2395323.smushcdn.com/2395323/wp-content/uploads/2019/11/Post250.jpg?lossy=1&strip=1&webp=1)
Post
- Grape Nut Flakes
- Honey Bunches of Oats with Almonds
- Honey Bunches of Oats with Cinnamon Bunches
- Honey Bunches of Oats Honey Roasted
- Honey Bunches of Oats with Vanilla Bunches*
Avenue A*
Corn Flakes
Best Yet
Bite Size Frosted Shredded Wheat
Corn Flakes
Foodtown
Corn Flakes
Great Value
(Walmart)
Corn Flakes
Crisp Rice
Tasteeos
Hy-Top
Corn Flakes
IGA
Corn Flakes
Key Food
Corn Flakes
Kemach
Bran Flakes
Corn Flakes
Crisp Rice
Kiggins
Corn Flakes
Krasdale
Corn Flakes
My Essentials
Corn Flakes
Parade
Corn Flakes
Ralston
Corn Flakes
Red & White
Corn Flakes
ShopRite
Corn Flakes
Shurfine
Corn Flakes
Stop & Shop
Corn Flakes
Frosted Shredded Wheat
Signature Select
(Acme)*
Corn Flakes
Wegmans
Corn Flakes
Multi-Grain Toasted
Weis
Corn Flakes
Crispy Rice
Frosted Shredded Wheat
Wheat Flakes
Hot Cereal
Up to 36 oz.
B & G Food
Cream of Rice Original*
Cream of Wheat 1 Minute
Cream of Wheat 2½ Minute
Cream of Wheat Original Instant
Cream of Wheat Whole Grain 2½ Minute*
Best Yet
Instant Oatmeal Original
Essential Everyday
Instant Oatmeal Original
Hy-Top
Instant Oatmeal Original
Farina
Wheat Cereal Original
IGA
Instant Oatmeal Original
Key Foods
Instant Oatmeal Original
Parade
Instant Oatmeal Original
Quaker
Instant Grits Original
Malt-O-Meal
Wheat Cereal Original*
ShopRite
Instant Oatmeal Original
Signature Select (Acme)
Instant Oatmeal Original*
Weis
Instant Oatmeal Original
Stop & Shop
Instant Oatmeal Original
Instant Cream Farina Original*
Weis
Instant Oatmeal Original
*New Item
Fruits and Vegetables
Canned Fruits & Vegetables
- Any brand and any size
- Any plain mixed vegetables and fruits
- Packed in water or natural fruit juice
- Applesauce (unsweetened)
- Organic*
- Includes all shelf-stable containers or puches
- Any size (except single serving packages)
- Regular or low sodium
- Pastes, purees, whole crushed tomatoes
NOT ALLOWED
- Sauerkraut
- Pickles or creamed vegetables (including corn)
- Baked beans, pork and beans, black beans, black-eyed peas, garbanzo beans, kidney beans, lima beans, pinto beans, navy beans, soybeans, split peas, lentils, or other lgumes
- Ketchup. relish, olives
- Products with added sugar, fats, oils, or condiments
- Products packed in syrup (heavy, light, naturally light, extra light, etc)
- Added spices
- Soups, sauces (pizza, spaghetti or tomato), stewed tomatoes, diced tomatoes, salsa
- Single serving packages
Fresh Fruits & Vegetables
- Plain fruits and vegetables
- Any variety of fresh whole or cut fruits and begetables in a bag or container
- Plain salad mixes, coleslaw, and greeens in a bag or container
- Fruits and vegetables do not have to be locally grown
- Fresh potatoes
- Orgainic*
NOT ALLOWED
- Items from the salad bar, party platters or trays, fruit baskets, decorative vegetables and fruits, dried fruit, dried vegetables, herbs and spices
- Nuts, including penuts, fruit-nut mixtures
- Bagged fruits and vegetables with dips, dressings, or other ingredients
- Herbs
Frozen Fruits & Vegetables
- Any brand (frozen fruits cannot have added sugar)
- Any plain or mixed vegetables
- Plaind mashed potatoes
- Any package type (bag, box)
- Any size (expect single serving packages)
- Potatoes are allowed with or without salt
- Organic
NOT ALLOWED
- Vegetables with sauces, like cheese sauce or any other type of sauce
- Seasoned, flavored or breaded
- Products with added in sugar, fats, oils or condiments
- Vegetables mixed with pasta, rice or any other ingredient
- Single serving packages
- Prepared of frozen tater tots, french fries
- Dehydrtaed potatoes
- Fruits packed in syrup (heavy, light, naturally light, extra light, etc)
*New Item
Beans, Peas and Lentils, Peanut Butter, Canned Fish
Beans Peas & Lentils
- DRY (varieties of mature beans, peas, or lentils – 16 oz only)
- CANNED regular or low sodium (varieties of mature beans, peas or lentils – 15.5-16 oz. only)
ANY BRAND
NOT ALLOWED
Green beans, green peas, snap beans, orange beans, wax beans, baked beans, pork and beans,
beans with meat (such as franks and beans), canned beans with added sugars, fats, meat or oils,
organic beans, soups
Peanut Butter
16 – 18 oz only
- Creamy or crunchy
- Reduced fat/Lowfat
- Natural
BRANDS
- Store Brand
- Skippy
- Jif
NOT ALLOWED
Organic peanut butter, peanut spread, freshly ground or whipped peanut butter, peanut butter mixed with jelly, marshmallow, chocolate or honey, peanut butter with added vitamins and minerals
Canned Fish
Up to 30 oz.
- Any combination up to amount listed on WIC check
ANY BRAND
Iberia Jack Mackerel Only – 15 oz. cans packed in water or oil only, may contain bones and skin, plain
varieties only
Light Tuna- Minimum 5 oz. cans packed water only, plain varieties only
Pink Salmon- 7.5 oz. and 14.75 oz. cans packed in water or oil only, plain varieties only
Sardines- 3.75 oz. cans packed in water or oil only (may contain bones and skin, plain varieties only)
NOT ALLOWED
Albacore tuna, blueback salmon, red salmon, flavored fish, fish with added ingredients, organic fish, fish in pouches, fish in individual serving size containers
QUESTIONS?
CONTACT THE NEW JERSEY WIC STATE AGENCY AT 1-609-292-9560
This institution is an equal opportunity provider.