WIC Shopping Tips
Page 3
Fruits and Vegetables
Page 4
Page 5
Whole Grain
Page 6
Page 7
Page 8
Page 9
Page 10
Page 11
Cereal
Page 12
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Page 14
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Page 16
Milk, Plant-Based Milk Alternatives and Yogurt
Page 17
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Page 20
Eggs and Cheese
Page 20
Page 21
Tofu and Canned Fish
Page 22
Page 23
Peanut Butter, Alternative Nut and Seed Butters and Beans
Page 24
Page 25
Page 26
Juice
Page 27
Page 28
Page 29
Baby Food
Page 30
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Shopping Guide
Page 32
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