Food Helps
WIC Buyers Guide
Read the Utah WIC Program Shopping Guide to see specific brands, flavors, and types of foods you can buy with yourWIC benefits.
Cheese- more information
Milk - more information
UHT milk- more information
Lactose-free milk - more information
Plant-based (no soy) milk — more information
Canned fish - more information
Peanut butter and beans - more information
Nut and seed butters - more information
Gluten-free cereals and oats - more information
Convenience packs of juice- more information
