Nutrition resources for you on infant and child nutrition! Please reach out to your WIC nutritionist with any questions.
Healthy Eating for Children
What Should My Child Eat?


Healthy Eating for 1 Year Olds







Healthy Eating for 2 Year Olds






Healthy Eating for 3 Year Olds







Healthy Eating for 4 Year Olds







Infant Feeding
Feed me, I’m yours! 0-6 months








Feed me, I’m yours! 6-12 months
Time for a Cup










Healthy Eating for Women
What Should I Eat? For Pregnant Moms


What Should I Eat? For Breastfeeding and Non-Breastfeeding Moms


Common Problems
Iron: You need it!

















