Idaho WIC

Check out what will be added to the Idaho WIC food list starting October 1, 2025.

Frozen Produce


  • Any brand, any size, frozen fruit and vegetables – including organic! Can be whole, cut or mixed package.
  • Packages not WIC allowed if they have:
    • French fries, tater tots or hash browns.
    • Added sugar, fats or oils.
    • Added sauce or creamed vegetables.
    • Added rice, pasta, meat, nuts or noodles.
    • Breading or battered vegetables.

Breakfast Cereal


Idaho WIC Cereal Changes

Idaho Cereal Changes Continued

Now allowing 8 to 36 oz  box or bag (previously 12 to 36 oz).

And 9 new breakfast cereals:

  • Post Honey Bunches of Oats with Almonds
  • Post Raisin Bran
  • Post Great Grains Raisin Date Pecan
  • Quaker Oatmeal Squares – Brown Sugar
  • Quaker Oatmeal Squares – Honey Nut
  • Kellogg’s Mini Wheats – Original
  • Kellogg’s Mini Wheats – Strawberry
  • Kellogg’s Mini Wheats – Blueberry Muffin
  • Kellogg’s Complete Bran

Whole Grains


  • 100% whole wheat English muffins. Any brand, 16oz package size only.

100% Whole Grain English Muffin Package