Simple Snacks in September! Easy, healthy, yummy.
- Crunchy Apple Sandwiches
- Smoothie (Green Dragon, Groovy Peach Pear or Peanut Butter Banana)
- Yogurt Parfait (layer yogurt, fruit and cereal)
- Frozen grapes
- Apples and Peanut Butter Yogurt Dip
- Avocado, Bean and Corn (ABC) Dip
- Chopped veggies and Roasted Red Pepper Hummus
- Radish and Cucumber Salad
- Celery with peanut butter (or Pears in a Pod)
- Rainbow Veggie Pinwheels
Women and children get $35 for fresh fruits and vegetables through September. If you have questions about your benefits, contact your local WIC Clinic.