Enjoy more Fruits and Vegetables with WIC!
The WIC Fruit and Vegetable benefits are now even better! Your upcoming WIC benefits will now include $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding or chest-feeding participants for fruits and vegetables. Want to see your benefit amount for fruits and vegetables? Go to the “My Benefits” section of the WICShopper app.
Can WIC help me with recipes using my fruits and vegetables?
Yes! You can ask at your next WIC appointment or check out these fun resources for ideas and recipes:
- WICShopper App – Find recipes that incorporate WIC foods including fruits and vegetables. Access from your computer, or on your tablet or Smartphone using the WICShopper app.
- Wichealth.org—Health eKitchen provides valuable resources and lots of recipes. IF unsure of your login information ask your WIC local agency
- MyPlate Kitchen – Find a large selection of recipes, create your own cookbook, or watch videos to learn how to prepare healthy foods for your family.
- ChopChop – Simple and tasty recipes you can make and enjoy with your family. Sign up for their newsletter or cooking club to receive new recipes every month.
More Information
Contact your Local WIC Office if you do not see the increased amount on your benefits or if you have additional questions.
