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Cooking Matters® teaches parents & caregivers with limited food budgets to shop for & cook healthy meals – building a world where healthy eating choices are available for everyone. See below for great recipes, tips and discussions. Check back frequently, this feed is updated every day!
Get the most from your Fruits and Veggies
Make the most of with your fruits and vegetables with these tips from Cooking Matters! Learn to Get the Most Produce with My Benefits, Make Your Produce Last Longer, and Get Your Family Enjoying More Fruits and Vegetables.
Cooking Matters
The Cooking Matters campaign inspires families to make healthy, affordable food choices. We teach parents & caregivers with limited food budgets to shop for & cook healthy meals-building a world where healthy eating choices are available for everyone.
Earlier this summer the USDA announced that online purchasing using Supplemental Nutrition Assistance Program (SNAP) benefits is now available in all 50 states and the District of Columbia.​
Find out details for your specific region here:​
www.fns.usda.gov/snap/online-purchasing-pilot ​
#cookingmatters #familynutrition #snap #USDA #familymeals #familycooking #healthyfamilies
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We all know how busy those weeknights can get. Keeping a frozen pizza on hand can help! You can add any veggies you have. This is also a perfect way to get your kids involved in the kitchen by preparing and choosing their veggie toppings! ​
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#cookingmatters #pizzanight #familymeals #familytime #mealtips #veggienight #plantbased #vegetables
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You might have heard to drink eight, 8-ounce glasses of water every day but everyone has different needs based on age, sex, and activity level. ​
​You can meet fluid needs by enjoying different foods - like melons, berries, and celery - and beverages - like low-fat, plain milk or 100% fruit or vegetable juice - in addition to water. You can also flavor water with cut fruit or make your own bubbly water using a recipe like our Raspberry Lime Fizz. ​
​Check out the recipe here: ​
cookingmatters.org/recipes/raspberry-lime-fizz/
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