PWOGRAM MONTANA WIC

LIS MANJE APROUVE

10/1/2025
Pa gen òganik sof si yo espesifye
Lèt, fwomaj, yogout ak bwason soya

LÈT - PASTEURIZE AK FÒTIFIE

MT WIC

Fwomaj-domestik

Fwomaj blòk, graje, tranche oswa fil: regilye, ki pa gen anpil grès oswa ki pa gen anpil grès
Pakè 8, 16, oubyen 32 ons
Mak magazen an, Cache Valley, Country Classic, Crystal Farms, Darigold,
Fèm Olandè, Frigo, Fèm Jozèf, Kraft, Premium (Idaho), Sargento, Springfield oubyen Tillamook

  • Cheddar
  • Colby-Monterey Jack
  • Colby
  • Monterey Jack
  • Mozzarella
  • Swiss

Ou ka chwazi nenpòt konbinezon nan chwa ki nan lis anwo yo (pa egzanp Cheddar Jack)
Pa gen fwomaj manje, pwodwi, gaye, kib, gou ajoute (sa vle di Pepper Jack), enpòte, sèvis Deli, oswa pwodwi fwomaj imitasyon.

 

YOGOUR

Achte sèlman kalite grès ki espesifye sou benefis
32 oz. kontenè (kat)
Chobani, Dannon, Darigold, Essential Everyday, Food Club, Great Value, Kroger, Lucerne, Mountain High, Open Nature, Our Family, Stonyfield, Tillamook, WinCo, Yami, Yoplait oubyen Zoi

  • Plain
  • Frèz
  • Vaniy
  • Vaniy franse
  • Vaniy pwa

Grek-style apwouve

Ka òganik

Pa gen lòt gou

BWASON SOYA

Kat oswa mwatye galon katon oswa veso aseptik

8th Continent or Silk Bwason lèt soya
Gou orijinal sèlman

Pacific Manje Natirèl Bwason Ultra Soya
Plain sèlman

Sereyal Dejene

SEREAL DEJENE

Mak Espesifye Sèlman

8-68 oz kontenè

Gou regilye sof si yo espesifye

Best Choice
Bran Flakes*, Corn Flakes, oubyen flokon ble*
Essential Everyday
Bran Flakes*, Corn FlakesKare mayi, Farin avwàn kroustiyan ak sik mawon*, Crispy Rice, Ble griye glase*, Kare diri, oswa Farin avwan griye*
Food Club
Bran Flakes*, Corn Flakes, Kare mayi, Diri kroustiyan, Ble graje glase*, Kare diri, Avwan griye*, oubyen Kare ble*
General Mills
Cheerios* (Senp oswa grenn miltip), Kannèl Chex, Mayi Chex, Kix*, Kix Siwo myèl*, Diri Chex, Total Orijinal*, Ble Chex*, oubyen Wheaties Orijinal*
Great Value
Bran Flakes*, Mini-ble glase*, oubyen krispè diri
IGA
Bran Flakes*, Corn FlakesKare mayi, Crispy Rice, Ble graje glase*, Kare diri, oubyen Tasteeos*
Kashi
Sereyal Avwan Griye ak Myèl* Sereyal Avwan Kannèl Tyèd*
Kellogg’s
Tout bran ble konplè Bran Flakes*, Bran konplè*, Corn Flakes, Rice Krispies, Special K Ble Orijinal, oubyen Mini Ble Glase*
Kroger
Kare avwàn sik mawon*, Corn Flakes, Crispy Rice, oubyen Farin avwan griye*
Malt-O-Meal
Crispy Rice, oubyen Glase Mini Spooners
Our Family
Corn Flakes, Crispy Rice, oubyen ble graje glase*
Post
Grape-Nuts*, Grape-Nuts Flakes*, oubyen Honey Bunches of Oats* (Griye ak siwo myèl oswa vaniy)
Quaker
Life Grenn miltip*, Mighty Life Vaniy*, oubyen Oatmeal Squares* (Sik mawon oswa siwo myèl)
Signature Select
Bran Flakes*, Corn FlakesPòch mayi, Crispy Rice, Ti ble glase*, Moso nwa*, Pòch diri, oubyen Farin avwan griye*
WinCo
Bran Flakes*, Corn Flakes, Crispy Rice, Ble griye glase*, oubyen Farin avwan griye*

Pa gen fwi sèk
Pa gen fwi plen oswa glase aromatize
Pa gen biskwit ble graje
Pa gen pòsyon endividyèl

SEREY CHO

Mak Espesifye Sèlman
12-28 oz resipyan (eksepte farin avwàn enstantane)

Cream of Wheat regilye
Cream of Wheat Grenn antye*

Farin avwàn enstantane* - Best Choice, Food Club, IGA, Our Family, Kroger, Quaker, Signature Select, oubyen WinCo Regilye oubyen senp
9-12 oz. bwat pakè endividyèl sèlman

Sereyal grenn antye yo make ak *

Chwa grenn antye

CHWA GREN ANTYÈ

100% Pen Wheat Whole
16, 20, oswa 24 oz. pen
Essential Everyday, Food Club, Franz, Great Value, Kroger, Mennaj Montana a, Oroweat, Our Family, Private Selection, Signature Select, Sara Lee Klasik, SmartWay, Smith's, Village Hearth, Ble Montana, oubyen Winco

Pen grenn antye

Se sèlman chwa ki nan lis anba a ka achte
16, 20, oswa 24 oz. pen
Montana a chérie: 12-grenn pen, Multigrain ak pen pye koton swa, oswa pen antye
Sara Lee Klasik: Délisyeu an sante plizyè grenn pen
Wheat Montana: Big Sky 12 grenn, Big Sky ble fann, Healthy Loaf fann 9 grenn, Healthy Loaf len ak tounsòl rich an fib, Healthy Loaf Montana miltigrenn, oubyen Healthy Loaf pou moun ki renmen grenn

Diri mawon

Plain, bwat oswa sak
Kuizin regilye: 16 oswa 32 oz.
Kwit rapid oswa enstantane: 14 - 16 oz.
Nenpòt mak

TORTILLAS-SOFT

8, 16, 20, 24, oswa 32 oz.
Mayi jòn - Mission, La Burrita, Oswa Our Family
Mayi Blan – Don Pancho, Guerrero, Kroger, Oswa Our Family
Whole Whole - Best ChoiceDon Pancho, Essential Everyday, Great Value, Guerrero, Signature Select, Kroger, Mission or Our Family

PAST BLÈ ENTIER

100% ble antye-16 oz. sèlman
Barilla, Essential Everyday, Food ClubGia Russa, Great Value, Hodgson Mill, Chef Italyen, Kroger, Our Family, Ronzoni, Signature Select, oubyen WinCo

Tout fòm pèmèt
Pa gen okenn amelyorasyon tankou DHA oswa omega-3 te ajoute

Chwa legum, ze, tofou, pwason nan bwat

MANBA

Unflavored regilye oswa natirèl - lis oswa gros; sale oswa san sale (ba sodyòm)
16-18 ons. bokal
Store Brand, Adams, Peter Pan, Jif oswa Skippy 
Pa gen jele, siwo myèl, siwo myèl griye, krèm chokola oswa gimov
Pa gen manba gaye
Pa gen amelyore

PWA, PWA, AK LENTI

Konsèv: 15-16 oz.
Sèk: 16 oswa 32 oz. pakè oswa sache
Nenpòt mak
Gen ladan pwa fann ak lantiy
Pa gen melanj soup, arom oswa vyann ajoute (vyann kochon ak pwa, fri)
Pa gen bwat pwa vèt oswa jòn

Ze

Gwo - Yon douzèn blan "AA" oswa "A"
Nenpòt mak

Pa gen ze mawon

TOFU

16 oz. blòk seri kalsyòm
Azumaya (ekstra fèm, fèm), oubyen
House Foods (mwayen, fèm, ekstra fèm)

Ton nan bwat

Ton limyè - dlo chaje sèlman, limyè (solid oswa moso)
Woz Salmon - dlo chaje, me gen zo ak po
5 - 6, 7.5, 12, 14.75, ak 20 oz. bwat
Nenpòt mak
Plain sèlman
Pa gen yon pake "rejim".
Pa gen ton blan, ton blan oswa ton jòn
Pa gen somon wouj
Pa gen pake "sele nan vakyòm".

100% Ji

100% JI

64 oz. resipyan oswa 16 oz. Konsantre nan frizè

Nenpòt gou oswa melanj
Pòm ak Èv, Best Choice, Campbell’s, Essential Everyday, Food Club, Great Value, IGA, Juicy Juice, Kroger, Langers, Minit Maid, Motts, Northland, Ocean Spray, Old Orchard, Our Family, Signature Select, Tree Top, V-8, Welch’s, ak WinCo
Pa gen sik ajoute (ki gen ladan lòt fòm sik ak siwo)
Pa gen bwason ji, cocktèl oswa ji lite
Pa gen Fusion (pa egzanp V-8)
Pa gen DHA te ajoute

Fòmil Tibebe, Sereyal Tibebe, Vyann Tibebe, Legim Tibebe ak Fwi

FÒMIL TIBEBE

Se sèlman mak, kalite ak gwosè ki espesifye sou benefis
Pa gen ranplasman nan magazen an

SEREYE TIBEBE

Farin avwàn, diri, ble antye, melanje/multi grenn
8 ak 16 oz. resipyan
Pi bon sou Latè a, oubyen Gerber

Varyete Plain
Ka òganik
Pa gen fòmil ajoute, arom, oswa fwi
Pa gen peze, sak, bokal oswa pake
Pa gen amelyorasyon tankou DHA, prebiotik oswa probiotik

Vyann tibebe

Disponib sèlman pou tibebe ki tete nèt

Beech-Nut, Pi bon sou Latè oubyen Gerber
2.5 oz. krich
Single varyete vyann sèlman

Ka te ajoute bouyon oswa sòs
Ka òganik
Pa gen peze oswa sak
Pa gen dine oswa baton vyann
Pa gen amelyorasyon tankou DHA

LEGUM/FWI TIBEBE

Beech-Nut, Pi bon sou Latè, Gerber, Tibebe kontan, O Organics, oubyen Rekòt Sovaj
2, 2.5, 4, oswa 5 oz. resipyan, krich, pake jimo oswa anbalaj an gwo gwosè akseptab
Legim ak fwi - varyete sèl oswa melanje, tout etap

Ka òganik
Pa gen peze oswa sak
Pa gen dine, desè, oswa ajoute sereyal
Pa gen amelyorasyon tankou DHA

Legim ak fwi

LEJIM AK FWI

Ka nenpòt mak, gwosè oswa varyete

Ka òganik
Yo ka pake, pre-koupe, tranche, oswa koupe
Lay ak jèrm yo oke
Pa gen grès, lwil oswa sik ajoute (ki gen ladan siwo, sikwoz, fruktoz ak dextrose)
Pa gen legim sèk oswa fwi
Pa gen sòs (tankou fwomaj), kouch, oswa pake sòs ak pansman
Pa gen epis santi bon (tankou pwa vaniy oswa baton kannèl)
Pa ka melanje ak bagay ki pa fwi/legim (tankou nwa, pistach, pasta, diri, krouton, oubyen tranch wonton)
Pa gen sèl ajoute nan fwi

 

Legim fre ak fwi

Zèb fre yo pèmèt
Pa gen plant nan po (tankou basil)
Pa gen salsa fre oswa guacamole
Pa gen plato fèt, panyen fwi, legim ak fwi dekoratif, oswa bagay ki soti nan ba salad la

 

Legim ak fwi nan frizè

Ka nenpòt kalite pake
Legim yo ka regilye oswa ba sodyòm
Legim yo ka melanje ak legum

 

Legim ak fwi nan bwat

Ka dlo oswa ji chaje
Ka sodyòm regilye oswa ba
Plain tomat yo ka koupe, antye, kraze, pure, keratin
Sòs pòm ak Melanj fwi nan sòs pòm ka nan yon bokal an vè oswa yon veso plastik

Pa gen tib, peze, sak, bwat, sache, katon, vè oswa plastik (eksepte sòs pòm)
Pa gen legum (pwa, pwa, ak lantiy)*

Pa gen legim melanje ak legum
*Legum nan bwat oswa sèk yo ka achte sèlman nan kad benefis Legume Choices

Pwogram WIC Montana – Lis Manje Apwouve

Kesyon, rele 1-800-433-4298
Enstitisyon sa a se yon founisè opòtinite egal.