Pwogram WIC Nebraska

Bon Life. Gwo Mission.

LIS MANJE APROUVE

Efektif 1ye oktòb 2025

* No organics sof si gen yon lòt nòt *

SG = San Gluten V = Vejetaryen

Sereyal Dejene

SEREYAL DEJENE—8 OZ OSWA PI GWO PAKÈ V

SEREYAL FRÈT

CHWAZI NAN MAK SA YO
* GRENN ANTYE

  • GREAT VALUEBle graje glase*, Bran Flakes*, O's*, O's* grenn miltip, Kare mayi, Corn Flakes, kare diri, Crispy Rice, Farin avwàn ak siwo myèl kroustiyan, Kare ble*
  • HY-VEEKare ble*, Ble graje glase plenn*, Mirtiy* oubyen frèz*, Bran Flakes*, Tasteeos*, Tasteeos miltigrenn*, Kare avwàn Simple Living*, Moso nwa*, Kare mayi, Corn FlakesEgzagòn Kroustiyan, Kare Diri, Crispy Rice, Avwan ak plis zanmann, Avwan ak plis siwo myèl, Esansyèlman ou, Mayi griye, Diri griye, Grenn miltip pou yon lavi ekilibre, Nwa ak fib
  • KROGERBle graje glase plenn*, Mirtiy* oswa Frèz*, Bran Flakes*, Farin avwan griye*, Farin avwan griye ak plizyè grenn*, Kare avwan*, Viv byen*, Moso nwa*, Corn Flakes, Rice Bitz, Crispy Rice, Melanj Aman ak Siwo Myèl Kroustiyan, Melanj Plizyè Grenn ak Siwo Myèl Kroustiyan
  • OUR FAMILYBiswit ble*, Biswit ble graje glase plenn* oubyen frèz*, Bran Flakes*, Farin avwàn griye ak plizyè grenn*, 4 Corner Crunch*, Moso nwa*, Farin avwàn griye*, Biswit mayi, Corn FlakesMayi ak diri kroustiyan, Crispy Rice, Farin avwàn ak flokon myèl ak aman, Farin avwàn ak plis ankò ak myèl, Egzagòn kroustiyan, Biswit diri san gluten, Esansyèlman ou
  • GRAIN BERRY: Avwan griye, pòm ak kannèl Avwan griye, ble graje glase ak kannèl
  • FAREWAYKare ble*, Ble graje glase*, Bran Flakes*, Tasteeos*, Tasteeos miltigrenn*, Kare avwan*, Kare mayi, Corn FlakesEgzagòn Kroustiyan, Kare Diri, Crispy Rice
  • GENERAL MILLS: Kix*, Berry Berry Kix*, Siwo myèl Kix*, Grenn antye total*, Wheaties*, Fiber One Honey Clusters*, Ble Chex*, Mirtiy Chex, kannèl Chex, Mayi Chex,, Vaniy Chex, Diri Chex, Cheerios*, Grenn miltip Cheerios* Frèz miltigrenn Cheerios, Wheaties Pwoteyin: Sik erab, zanmann ak siwo myèl, pekan, Cheerios Melanj Legim: Pòm, Frèz ak Mirtiy, Bannann
  • MALT O MEAL: Frosted Mini Spooners*, Frèz Mini Spooners*, Crispy Rice
  • POSTNwa Rezen*, Flokon Nwa Rezen*, Grenn Bannann Kroustiyan Great Grains*, Pekan Kroustiyan Great Grains* Honey Bunches of OatsGrenn antye ak siwo myèl kroustiyan*, Grenn antye ak zanmann kroustiyan*, Grap vaniy*, Griye ak siwo myèl, Grap kannèl, ak zanmann
  • FOOD CLUBFarin avwàn griye*, Kare ble*, Ble graje glase*, FSW frèz*, Bran Flakes*, Kare mayi, Corn FlakesKare diri kroustiyan, siwo myèl ak avwan ak grap, siwo myèl ak avwan ak zanmann, kare avwan*, ble rape*, kroustiyan doub grenn
  • BEST CHOICEChips ble*, Flokon ble*, Moso ble graje glase plenn*, BSFSW sik mawon erab*, Frèz*, Ble graje glase (FSW), FSW frèz, Bran Flakes*, Happy O's*, Happy O's* ak plizyè grenn, Chips mayi, Corn FlakesMayi ak diri kroustiyan, Chips diri, Diri kroustiyan, Gwoup avwàn ak siwo myèl (HOC), Aman HOC, Vivan Life 100%, ti moso nwa
  • IGA: Bran Flakes*, Tasteeos*, Corn FlakesKare diri, biskwit diri, Crispy Rice, Ble graje glase, Ble graje
  • MARKET PANTRY: Corn Flakes, Diri griye, Kare avwàn, Avwàn griye
  • THAT’S SMART: Bran FlakesFarin avwan griye, diri kroustiyan, Corn Flakes
  • KELLOGG’S: Special K Pwoteyin Siwo Myèl Aman Grenn Ansyen*, Special K Pwoteyin Multigrenn Kannèl*, Special K Orijinal, Rice Krispies, Corn Flakes, Crispix, Ti moso ble glase (FMW)*, Ti moso ble glase (FMWLB)*, Chokola FMWLB, Franbwaz FMW Touch of Fruit*, Ti moso ble glase (FMWBS) ak mirtiy*, Frèz FMWBS*, Woulo kannèl FMWBS*, Epis joumou FMWBS*, Frèz melanje ranpli ak bè FMWBS*, Mòfin mirtiy FMWBS, Pen ble konplè tout bran Bran Flakes*, Bran konplè, MW san glase, FMW Muffin ak mirtil
  • SUNBELT BAKERYGranola Senp*
  • ALWAYS SAVEFarin avwan griye*, diri kroustiyan, Corn Flakes, Ble graje glase*
  • QUAKER: Life Orijinal*, Oatmeal SquaresSik mawon*, Kannèl*, Nwa ak siwo myèl
  • SIGNATURE SELECT/SIGNATURE KITCHENS: Bran Flakes*, Avwan griye*, Moso nwa*, Pòch mayi, Corn FlakesPòch diri, Crispy Rice, Avwan ak plis zanmann, ble graje glase, ble graje, Viv byen, Avwan ak plis siwo myèl

 

SEREY CHO

Farin avwàn INSTANT ORIJINAL PLAIN*
11-12 oz bwat pakè endividyèl sèlman

  • Quaker
  • Hy-Vee
  • Best Choice
  • Our Family
  • Kroger
  • IGA
  • Food Club
  • Signature Kitchens

* Sèvi ak benefis sereyal yo pou achte yon bwat pakè endividyèl

  • CREAM OF WHEATEnstantane, 1 minit, 2 ½ minit, 10 minit oubyen Grenn Antye Enstantane*
  • COCO WHEATS: Orijinal
  • QUAKERMayi mayi enstantane: Orijinal oswa bè
  • MALT O MEALOrijinal oswa Chokola
  • Cream of RiceOrijinal oswa Enstantane

Imaj sereyal NE WIC

Lèt ak bwason soya

LÈT — GALON OSWA DEMI GALON SAN GLUTEN

KALITE LÈT KI NAN LIS BENEFIS MANJE OU YO
CHWAZI NENPÒT MAK

PA ACHTE: Òganik; Chokola oswa lòt gou; Lèt zanmann, kajou, kokoye, avwan oswa diri ki pa nan lis anba a.

Pou timoun ki gen laj 2-5 ak fanm

Lèt ekreme 1% ki pa gen anpil grès oswa san grès

Pou Timoun 12-23 mwa

Lèt antye
Lèt 2% mwens grès*
*Timoun ki gen 1 an ak yon pwoblèm medikal jan doktè a detèmine sa

LÈT ESPESYALIZE

KALITE LÈT KI NAN LIS BENEFIS MANJE OU YO
CHWAZI NENPÒT MAK

Lèt san laktoz - Mwatye galon (64 ons)
Lèt sèk - 25.6 oz bwat oswa sak (Fè 8 ka)
Lèt evapore - 12 oz bwat

BWASON SOYA SAN GLUTÈN, V

CHWAZI NAN MAK SA YO SÈLMAN:

8th Continent Lèt soyaOrijinal —64 oz Refrijere
Silk Lèt soyaOrijinal – Refrijere oubyen 64 ons ki ka konsève sou etajè; Vaniy—64 ons Refrijere
Pacific Ultra Soy: Orijinal – 32 ons ki estab sou etajè
Better Goods: Orijinal—64 ons Refrijere

Imaj lèt NE WIC

Ze, fwomaj ak tofu

ZE—YON DOUZÈN SAN GLUTEN

Ze blan mwayen oswa gwo
CHWAZI NENPÒT MAK

Gwo ze ki pa nan kaj: 

  • Clearly by Best Choice
  • Eggland’s Best
  • Hy-Vee
  • Lucerne

Pa achte: Ze òganik; Ze mawon; Ze espesyal tankou DHA oswa Omega 3

FROMAJ—Pakè 8 ak 16 ons san gluten

Blòk oswa tranche:
Ou ka chwazi nenpòt konbinezon chwa ki nan lis anba a (pa egzanp Cheddar Jack)
CHWAZI MAK STORE SÈLMAN

  • Cheddar
  • Colby Jack
  • Colby
  • Provolon
  • Monterey Jack
  • Mozzarella
  • Swiss
  • Marble
  • American Pasteurized Process
  • Muenster

Fwomaj rape CHWAZI NAN MAK SA YO SÈLMAN

  • Best Choice
  • Freedom’s Choice
  • Food Club
  • Kroger
  • Lucerne
  • Our Family
  • Fareway
  • Good & Gather
  • Great Value
  • Hy-Vee
  • Market Pantry

Mozzarella Fwomaj fil CHWAZI NAN MAK SA YO SÈLMAN

  • Best Choice
  • Food Club
  • Lucerne
  • Our Family
  • Hy-Vee

Imidite ki ba Mozzarella Boul: Lèt ki pa gen anpil grès ak lèt ​​antye
CHWAZI NAN MAK SA A SÈLMAN

  • Lucerne

Pa achte: kib oswa vlope endividyèlman tranchPwodui manje fwomaj (tankou Velveeta), fwomaj pou tartine, imitasyon fwomaj, engredyan ajoute oswa gou ajoute (tankou Pepper Jack), òganik, enpòte, fwomaj sèvis charcuterie, oswa mozzarella fre.

Tofu 14 ak 16 ons
  • Simple Truth Organic Fèm, siplemantè fèm
  • House Foods Tofu Premium Fèm, siplemantè fèm
  • Nasoya Organic Super Fèm
  • Azumaya Tofu Ekstra Fèm, Fèm

Imaj NE WIC ki gen ze, fwomaj ak tofu

Yogout

YOGOUT SAN GLUTÈN

Pou timoun ki gen 1 an

YOGOUT LÈT TOUT
CHWAZI NAN MAK SA YO (Resipyan 32 ons):

  • Chobani Greek: Plain
  • Dannon: Plain
  • Kroger: Plenn, Grèk Plenn
  • Mountain High: Plain, vaniy, frèz
  • Better Goods: Plain
  • Hy-Vee: Plèn Grèk
  • Lucerne: Plenn, Grèk Plenn
  • Open Nature: Plèn Grèk
  • Good & Gather: Plèn Grèk
  • Simply Balanced: Grèk senp, siwo myèl vaniy grèk
  • Dannon Oikos: Plèn Grèk

 

Pou timoun ki gen laj 2-5 ak fanm

YOGOUT KI PA GEN ANPIL GRÈS OSWA SAN GRÈS
CHWAZI NAN MAK SA YO (boutèy 32 ons):

  • Oikos Greek: Plain, vaniy
  • Oikos Pro: Plain Oikos Triple Zewo: vaniy, frèz
  • Chobani Greek: Senp, Vaniy ak siwo myèl, Vaniy, Frèz
  • Dannon: Vaniy, Senp
  • Market Pantry: Plain, vaniy
  • Best Choice: Vaniy, frèz, grèk senp, vaniy grèk, senp
  • Kroger: Plenn, Grèk Plenn
  • Kroger Mèt idrat kabòn: Frèz, Pèch, Vaniy
  • Our Family: Pèch, Mirtiy, Senp, Grèk Senp, Vaniy Grèk
  • Simply Balanced: Grèk senp, Grèk vaniy
  • Good & Gather: Grèk senp, Grèk vaniy
  • Mountain High: Senp, Vaniy Twò Bon: Senp, Vaniy
  • Food Club: Vaniy, frèz, grèk senp, senp
  • Light & Fit: Frèz, Vaniy, Grèk senp, Vaniy Grèk
  • Fareway: Grèk senp, Grèk vaniy
  • Great Value: Grèk plenn, plenn
  • Lucerne: Plenn, Grèk Plenn
  • Open Nature Greek: Plain, vaniy
  • Yoplait: Pèch Rekòt, Mirtiy, Vaniy, Senp, Frèz-Bannann, Frèz, Grèk Senp

Pa achte: okenn lòt mak oswa gwosè yogout, yogout pou bwè oswa yogout ki gen engredyan melanje tankou granola, sirèt oswa nwa.

Imaj yogout NE WIC

Bè ak pwa ak nwa

Bè ak grenn ak pwa san gluten, V

BÈ NWA AK GRENN, BÒKAL 16-18 OZ

Manba - Mak magazen an -Oke pou achte: krèm, gros, kroustiyan oswa lis. Sale oswa san sale; sik ki ba oswa sik redwi

Pa achte: manba gaye, natirèl oswa tout-natirèl, grès redwi, òganik. Te ajoute engredyan tankou siwo myèl, jele oswa chokola.

 

PWA NAN BWAT BWAT 15-16 OZ

CHWAZI NENPÒT MAK
*ou ka achte 4 bwat Nenpòt varyete, regilye oubyen ki gen mwens sèl

  • Pwa nwa
  • Pwa je nwa
  • Pwa bè
  • Chich
  • Chich
  • Pwa ren
  • Pwa wouj
  • Pwa Marin
  • Pinto Pwa
  • Mayacoba
  • canellini
  • Pwa woz
  • Gwo pwa nò
  • Pwa refri FF

Pa achte: pwa kwit nan fou oswa pwa chili

PWA SECHE SAK 16 OZ

CHWAZI NENPÒT MAK:

Nenpòt sèl varyete pwa sèk, pwa oswa lantiy

Pa Achte: pwa melanje, melanj soup, pwa ki gen ajoute kondiman oswa gou.

Imaj bè nwa ak pwa nan NE WIC

Chwa ble antye ak grenn antye

CHWA BLE ANTRE AK GRENN ANTRE

100% PEN BLE ANTRE AK GRENN ANTRE 8 –48 OZ

Pa achte: okenn lòt mak oswa kalite pen

  • Kroger100% WW 16 ak 24 oz, 100% WW Pen anmbègè, 100% WW Sandwich Slims, 100% WW Slider Buns, 100% WW Round Top 100% WW 16 ak 24 oz,
  • Our Family: 100% WW 16 oz, Stil Peyi 100% WW 24 oz
  • Pepperidge Farm Swirl: 100% Rezen Kannèl WW 16 oz
  • Nature’s Own100% WW 20 oz, 100% WW san sik 16 oz, 100% WW ak siwo myèl 16 oz, 100% WW pen anmbègè 15 oz, 100% grenn antye 20 oz
  • Village Hearth: Pen anmbègè 100% WW 15 oz, 100% WW 16 ak 20 oz
  • Sam’s ChoicePita WW style grèk 17 oz, Pita WW pòch 9 oz
  • Great Value100% WW Roundtop 20 oz, 100% WW 24 oz, 100% WW Pen anmbègè 14 oz, 100% WW Pen hot dog 14 oz, 100% WW siwo myèl 24 oz
  • Signature Select100% WW angle muffin 12 oz, 100% WW 24 oz
  • Franz100% Thinwiches 12 ons
  • Kroger Market & Mill: 100% WW Bakery 20 oz, 100% WW Artisan Style 20 oz
  • Thomas: 6 bagèl 100% WW
  • Hy-Vee, Wonder, Sara Lee: 100% WW 16 ak 20 ons
  • IGA, Best Choice, Family Choice, Ozark Hearth, Fareway, Signature Kitchens: 100% WW 16 ons
  • Pepperidge Farm100% WW Trè Mens 16 oz, Style Lejè, 100% WW Farmhouse 24 oz, 100% WW Deli Flats 12 oz, Style Ble Mou Lejè 16 oz, WG 15 Grenn 24 oz, WG Ble ak Siwo Myèl 24 oz, WG Farin Avwàn 24 oz, WG Tranche Mens 15 Grenn 14 ak 22 oz, Farmhouse WG Blan 24 oz
  • Private Selection100% WW 24 oz, 100% WW Plato Laj 24 oz, !00% WW Plato Laj san Sik 24 oz, 100% WW San Sik 24 oz
  • OrowheatPen anmbègè 100% ble antye 16 oz, Pen hot dog 100% ble antye 16 oz, Sandwich Thins 100% 12 oz, 100% ble antye 24 oz
  • Brown BerryPen anmbègè 100% WW 16 oz, 100% ble antye nan yon plat laj 24 oz, 100% sandwich mens WW 12 oz, 100% ti tranch 18 oz

TORTILLA MAYI MOU SAN GLUTEN 8 – 32 OZ

CHWAZI NAN MAK SA YO
Blan oswa jòn mayi

  • Mama Lupe’s 16 oz
  • Hy-Vee 16 oz
  • La Banderita 16 ak 24 ons
  • Mission Mayi blan 8 oz ak mayi jòn 16 oz
  • Candy’s Corn 8 oz
  • Guerrero 16 oz
  • Kroger 24 oz
  • Our Family Mayi blan ak jòn 16 oz
  • Fareway 16 oz
  • Best Choice 16 oz
  • Frescados 16 oz ak 27.5 oz
  • Signature Select Mayi blan 25 oz
  • La Favorita 8 oz
  • bon 8 oz
  • Chi-Chi’s Mayi blan 16 oz
  • IGA Mayi blan 16 oz
  • Great Value 25 oz
  • La Burrita 8 ak 16 ons

Pa achte: Tostadas oswa kokiy tako

100% TORTILLA BLE ANTRE 8 – 32 OZ

CHWAZI NAN MAK SA YO
Ka nan nenpòt stil tankou Fajita, Taco mou, elatriye.

  • Frescado’s 16 oz
  • Food Club 16 oz
  • Our Family 16 oz
  • Chi-Chi’s 16 oz
  • Kroger 16 oz
  • Ortega 16 oz
  • Mission 16 ons; Balans idrat kabòn 8 ons
  • Hy-Vee 16 oz
  • Fareway 16 oz
  • Great Value 16 oz
  • Best Choice 16 oz
  • Mama Lupe’s 16 oz
  • La Banderita 16 oz
  • Market Pantry 16 oz
  • Signature Select /Kitchens 16 oz
  • Mi Mama’s 8 ons ki ba an idrat kabòn

Pa achte: Tortiy farin blan

DIRI MAWON, DIRI SOvaj, KINOA ak Farin Avwan 8 a 32 oz GF, V

Brown Rice

CHWAZI NENPÒT MAK
Sak oswa bwat

Kwit manje regilye, enstantane oswa rapid

Pa achte: diri blan oswa diri ak epis santi bon ajoute.

Kinoa

  • Great Value Organic
  • O Organics

Oats

  • Mom’s Best
  • Better Oats Organic
  • Quaker Quick
  • woule oswa Old Fashioned oats

*Sèvi ak benefis grenn antye yo pou achte avwàn nan bwat, sak oswa bokal

100% PAT BLE ANTRE 16 OZ

CHWAZI NAN MAK SA YO
Tout fòm pèmèt

  • Barilla
  • Fareway
  • Kroger
  • Great Value
  • Ronzoni
  • Racconto
  • Our Family
  • Signature Select
  • Food Club
  • Good & Gather
  • Hodgson Mill
  • Great Value
  • Signature Select
  • Hy-Vee

Pa achte: San gluten oubyen fèt ak diri, mayi, oubyen legim, sik ajoute, grès, lwil oubyen sèl

Fwi ak legim

FRUI AK LEGIM SAN GLUTEN, V

VALÈ DOLA KI MENM SOU BENEFIS MANJE OU

OK POU ACHTE:

  • GGANIK
  • Nenpòt varyete fwi oswa legim fre; antye, prekoupe oswa pake
  • Nenpòt varyete fwi oswa legim nan frizè
  • Zèb fre ki nan fòm konsomab
  • Nenpòt varyete fwi ak legim nan bwat
  • Sodyòm regilye oswa ba
  • Pat, pure, tomat antye, koupe an kib oswa ak kwout
  • Salsa nan bokal san sik ajoute, grès, lwil, grès kochon, fwomaj oswa krèm
  • Plato fèt san bagay ki pa fwi oswa legim tankou sòs
  • Salad oswa melanje vèt nan yon sache oswa veso plastik san yo pa abiye
  • Konpòt pòm (san sik ak kannèl)

Si fwi ak legim ou yo koute plis pase kantite benefis manje ou yo, ou ka peye montan siplemantè a lè l sèvi avèk lajan kach, SNAP, kredi oswa debi, oswa yo ka remèt atik yo.

Pa achte:

  • Sak nan salad ak ajoute abiye/topping; atik bar salad; plato fèt, panyen fwi
  • nwa; fwi sèk; legim sèk; fwi oswa legim dekoratif
  • Fresh salsa oswa guacamole
  • Kèk epis ak zèb
  • Te ajoute tranpe, sòs, remèd fèy oswa epis santi bon

WIC Fwi ak Legim

Manje ti bebe

FÒMIL TIBEBE

Sèlman mak, gwosè, kalite ak kantite bwat yo jan lis sou benefis manje ou yo.

Pa gen ranplasman nan magazen an. Rele biwo WIC la si tibebe a bezwen yon lòt fòmil.

MANJE BEBE FRUI AK LEGIM SAN GLUTEN, V

4 OZ BOKALO, DE PAKÈ, 8 AK 16 DE PAKÈ DE 4 OZ BOKALO, 16 4 OZ BOKALO

CHWAZI NAN MAK SA YO:
Nenpòt fwi oswa legim senp, varyete melanje yon sèl gou

  • Beech-Nut Naturals
  • Beech-Nut Classics
  • Gerber
  • Parent’s Choice (Jis de pake)
  • Tippy Toes (jis bokal endividyèl)

Imaj NE WIC sou mak ak ekwasyon fwi ak legim pou tibebe

Yon pake 2 egal de bokal
Uit pake 2 egal 16 bokal
Sèz pake egal 32 bokal
16 pake bokal 4 ons

SEREYAL POU BEBE, BÒL 8 OZ

CHWAZI NAN MAK SA YO:

  • Gerber

farin avwàn
Multigrain

Pa achte: Sereyal diri, fwi ajoute, yogout, lèt, fòmil; DHA/ARA, bokal, sache

Vyann tibebe

CHWAZI NAN MAK SA YOBokal 2.5 ons – endividyèl ak pake 12, Vyann endividyèl ak bouyon oswa sòs vyann

  • Beech-Nut
  • Gerber
  • Tippy Toes (sèlman bokal endividyèl)

Pa achte: baton vyann, dine oswa gradye; te ajoute DHA; ajoute sik, sèl, diri, fwi oswa legim

Imaj mak vyann tibebe NE WIC yo

12 pake bokal 2.5 ons

Ji

100% JI – BOUTÈY PLASTIK 64 OZ SAN GLUTEN, V

POU TIMOUN AK FANM

CHWAZI NAN MAK AK GOU SA YO

Juicy Juice: Tout gou endividyèl, Fruit Punch ak Tropical
Old Orchard: Tout gou endividyèl 100% Ji, IH Tropical
Motts: Apple
Motts Sensibles: Manzana
Campbell’s: Tomat, nenpòt varyete
V8: 100% legim, nenpòt varyete
Tree Top: Apple
Libby’s: Anana
That’s Smart: Rezen
Freedom’s Choice: Manzana
Smart Way: Apple
Hiland: Zoranj
Welch’s: Rezen, Rezen ak kalsyòm ajoute, Rezen ak fib, Rezen blan, Rezen wouj
Always Save: Pòm, rezen
Best Choice: Pòm, Sid pòm, Berry, Seriz, Kannbèj, Rezen, Chadèk, Anana, Ponch, Rezen blan, Tomat, Legim
Fareway: Pòm, rezen, legim
Great Value: Pòm, Rezen, Rezen Blan, Tomat, Legim, Zoranj, Pwa, Anana
Hy-Vee: Pòm, Pòm ak Kalsyòm, Rezen, Rezen Blan, Kannbèj, Zoranj, Anana, Chadèk, Legim, Tomat
Hy-Vee Just Juice: Tout gou endividyèl, jis ji punch
IGA: Pòm, Rezen, Rezen Blan, Tomat, Anana
Kroger: Pòm, Rezen, Rezen blan, Kannèj, Chadèk, Anana, Tomat, Legim, Legim ki ba nan sodyòm, Legim pike, Chadèk wouj rubi, Zoranj (fè lakay epi ranfòse ak kalsyòm)
Market Pantry: Pòm, Rezen Blan, Rezen, Zoranj
Our Family: Pòm, Pòm fre prese, Sid pòm fre prese, Rezen, Rezen blan, Chadèk, Kannbèj, Anana, Zoranj, Tomat, Legim
Food Club: Pòm, Rezen, Rezen Blan, Tomat, Anana, Legim Pikant, Legim, Zoranj
Signature Select/Signature Kitchens: Pòm, Sid pòm, Rezen, Rezen blan, Kannbèj, Chadèk, Chadèk blan, Zoranj, Anana, Tomat, Legim, Legim ki ba an sodyòm
Ocean Spray: Pòm, Mirèl, Rezen Konkò, Kannbèj

Pa achte: Ji ak sik ajoute, bwason ji, koktèl ji oswa ji ki nan frijidè.

Imaj ji NE WIC

Pwason

PWASON san gluten

Pou Timoun piti, Timoun ak Fanm

CHWAZI NENPÒT MAK
Ton lejè (chaje nan dlo oswa lwil), Somon woz (avèk oswa san zo), Sadin, Makwo (Atlantik ak Chub) bwat 2.5 a 30 ons, sache, plizyè pake

Pa achte: Ton albacore, Ton blan an moso, Ton blan solid; Somon wouj, Ton òganik

Imaj egzanp pwason nan NE WIC

MANJE WIC SAN GLUTÈN AK VEJETARYEN

Anpil manje WIC yo natirèlman san gluten ak/oswa vejetaryen men yo ka pa make konsa. Li enpòtan pou li etikèt engredyan yo. Si ou bezwen èd, mande nitrisyonis WIC ou a, rele konpayi ki fabrike manje a, oswa vizite sit entènèt yo a.
Si ou panse ou ta ka gen maladi selyak oswa sansiblite a gluten, pale ak doktè ou sou tès depistaj anvan ou elimine manje ki gen gluten nan plan repa ou. Se sèl fason sa a pou asire w ke ou jwenn yon dyagnostik medikal ki egzat epi pwoteje sante ou alontèm.