Nutrition resources for you on infant and child nutrition, pregnancy and breastfeeding! Please reach out to your WIC nutritionist with any questions.
Pregnancy Help
Give Baby A Healthy Start
Tips for Common Pregnancy Problems
Mealtime Magic
Postpartum Help
Healthy Choices After Delivery!
A Guide for your 6-week Postpartum Checkup
Breastfeeding
Feeding Both Breast Milk and Formula
A Guide for Breastfeeding in the Early Weeks
Storage and Preparation of Breast Milk
Infant Help
I Am An Infant (0-4 Months)
I Am An Infant (4-6 Months)
I Am An Infant (6-8 Months)
I Am An Infant (8-10 Months)
I Am An Infant (10-12 Months)
Mixing Powder Infant Formula
Concentrate Formula Preparation
Making Your Own Baby Food
Children
I Am A Toddler (12-36 )
Feeding Your Child (2-5 Years)