New Hampshire WIC

Nutrition resources for you on infant and child nutrition, pregnancy and breastfeeding! Please reach out to your WIC nutritionist with any questions.

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Pregnancy Help

Tips for Common Pregnancy Problems

NH WIC

Mealtime Magic
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Postpartum Help

Healthy Choices After Delivery!

NH WIC

A Guide for your 6-week Postpartum Checkup

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Breastfeeding

Feeding Both Breast Milk and Formula

NH WIC

NH WIC

A Guide for Breastfeeding in the Early Weeks

WICShopper_Breastfeeding

Storage and Preparation of Breast Milk

NH WIC

NH WIC

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Infant Help

I Am An Infant (0-4 Months)

NH WIC

I Am An Infant (4-6 Months)

NH WIC

I Am An Infant (6-8 Months)

NH WIC

I Am An Infant (8-10 Months)

NH WIC

I Am An Infant (10-12 Months)

NH WIC

Mixing Powder Infant Formula

Concentrate Formula Preparation

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Children

I Am A Toddler (12-36 )

NH WIC

NH WIC

Feeding Your Child (2-5 Years)

WIC Foods for your child

WIC Foods for your child

WIC Foods for your child

 

WIC Foods for your child

Milk in Many Ways

Mini Meals for Your Children

NH WIC

NH WIC

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Other Topics

More Iron!

Vitamin D

NH WIC

Frozen Juice Concentrate

NH WIC

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