Tofu, Peanut Butter, Fish
Fruits and Vegetables
Congratulations on giving your baby a great start by providing breastmilk! For additional breastfeeding and pumping support, reach out to your local WIC clinic staff and breastfeeding peer. You can also contact the 24/7 Ohio Statewide Breastfeeding Hotline at 888-588-3423, and receive help from lactation professionals.