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Below are some of our most popular WIC handouts. To receive credit for a nutrition education class please choose a lesson below and, after reading, complete a survey by clicking on the link at the end of the lesson. You only need to complete one lesson to receive nutrition education credit. If you have any questions, please reach out to your WIC nutritionist or health care provider.

Pregnancy and Breastfeeding

Increasing Milk Supply

Pregnancy and Breastfeeding

The Hospital Experience: A Great Start to Breastfeeding

Pregnancy and Breastfeeding

Breastfeeding and Beyond

Pregnancy and Breastfeeding

Your Oral Health During Pregnancy

Pregnancy and Breastfeeding

What to Expect with your Newborn

Pregnancy and Breastfeeding

Breastfeeding Myths

Pregnancy and Breastfeeding

Baby’s First Week

Infant

Baby Self-Feeding

Infant

All About Food Allergies

Infant

Newborn Behavior

Infant

Growing Up from a Baby to a Toddler

Child and Family

Mindful Eating

Child and Family

Managing Mealtime Struggles

Child and Family

Cut Back on Screen Time

Child and Family

Keeping Your Child’s Teeth Healthy

Child and Family

Gifts for a Healthy Heart

Child and Family

Focus on Fiber
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