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Below are some of our most popular WIC handouts. To receive credit for a nutrition education class please choose a lesson below and, after reading, complete a survey by clicking on the link at the end of the lesson. You only need to complete one lesson to receive nutrition education credit. If you have any questions, please reach out to your WIC nutritionist or health care provider.
Pregnancy and Breastfeeding
Increasing Milk Supply
Pregnancy and Breastfeeding
The Hospital Experience: A Great Start to Breastfeeding
Pregnancy and Breastfeeding
Breastfeeding and Beyond
Pregnancy and Breastfeeding
Your Oral Health During Pregnancy
Pregnancy and Breastfeeding
What to Expect with Your Newborn
Infant
Growing Up from a Baby to a Toddler
Infant
All About Food Allergies
Infant
Baby Self-Feeding
Infant
Newborn Behavior
Child and Family
Managing Mealtime Struggles
Child and Family
Mindful Eating
Child and Family
Focus on Fiber
Child and Family
Cut Back on Screen Time
Child and Family
Keeping Your Child’s Teeth Healthy
Child and Family
Gifts for a Healthy Heart