Hagaha Cuntada

 Intaadan Dukaamaysan:

• Dib u eeg liiska dheefaha qoyska, rasiidhka dhawaanta la helay, ama hubi faa'iidooyinkayga si aad u hubiso hadhaagaaga diyaarsan.
• Ogow qadarkaaga waxtarka qiimaha lacagta miraha & Khudradda.
• Hubi taariikhda bilowga iyo dhammaadka muddada waxtarkaaga.

Intaad Dukaamaysaneysid:

• U fiirso calaamadaha shelfuticilka la ansaxiyay ee Connecticut WIC si lagaaga caawiyo inaad ogaato waxyaabaha.
• Ka xulo keliya tilmaamaha Cuntada WIC ka hubi kaliya inaad hubiso inaad haysato tirada saxda ah ee Liiskaaga Waxtarka ama rasiidka.
• Haddii aad u malaynayso in cuntada la ogolaado laakiin aanay socon, waxaad isticmaali kartaa Tani ma iibsan kari waayay ku muuji abka si aad u soo gudbiso cuntada dib loogu eegayo ama la xidhiidh rugta caafimaadka WIC ee deegaankaaga.

Baadhid:

• Adeegso kaadhkaaga kaydka ee kaydka ah.
• U sheeg khasnajiga inaad haysato kuubbooni kahor sarreynta.
• Isticmaal dheefahaaga WIC kahor nooc kasta oo lacag bixin ah (SNAP, TFA, case, ama credit / debit card)
• Weydiiso oo dib u eegto rasiidka macaamilka bartamaha kahor intaadan dooran Haa.
• Haddii cuntadu soo dhawaato oo aan WIC la ogolayn waydii in la buriyo. Haddii aad doorato inaad ku iibsato cuntooyinkan qaab kale oo lacag bixin ah, WIC kuma soo celin karto.

Caano

Ma iibsan kartaa:

• Iibka caanaha nooca ka muuqda Liiska Faa'iidooyinka Qoyska ee WIC
• Gallon (128 oz.) nus gallon (64 oz.) ama rubuc (32 oz.) weelasha loo ogolaaday caanaha lo'da
• Caanaha dareeraha ah: Baraf-Baraf/Baruur bilaash ah, 1% Dufan yar, 2% Dufan la dhimay, Caanaha Dhan (Carruur 12-23 bilood jira)

Ha Iibin:

Buttermilk, dabiici, caano dhadhan ama caano cayriin

 

Soy Caano

Ma iibsan kartaa:

• 64 oz / nus gallon, oo la qaboojiyey
• 8-aad Muuqaalka asalka ah
• Xariir Cajiib ah
• Cabbitaanka Naas-nuujinta ee loo yaqaan 'Ultra Ultra Soy Cabbitaanka Aan Caanaha ahayn' (shelf deggan) 32 oz

 

Caano La Dheereeyay

12 oz can - Fat Fat, 2% ama caano dhan (Vitamin D lagu daray)

Caanaha Riyaha

Meyenberg (Dareere ama qasacadaysan)

Caanaha oo dhan ayaa la heli karaa kaliya 12-23 bilood

Xulashada Milkiga ah ee Dheeraad ah

• Laktoos-yarida/Caanaha bilaashka ah ee Lactose:96 oz, 96 oz, 64 oz iyo 32 oz weelasha: Skim, 1%, 2%, Whole
• Caano Kosher: Skim, 2%, Dhamaan
• Caano qallalan

Caano UHT

Shelf Stable, Biyo La'aan
Caadi ah ama Lactose Bilaash ah
Skim, 1%, 2%, Dhamaan
Eeg dhakhtarkaaga nafaqada si aad u soo saarto

Jiis

iibso:

• Xirmooyinka 8 ama 16 ounce
• Astaan ​​kasta: American, Colby/Colby Jack, Cheddar, Monterey Jack, Mozzarella, Muenster, Provolone, Swiss
• Galbani: mozzarella lactose-free
• Calabro, Polly-O: Mozzarella Fat Free, la sii diyaariyay
• La jeexjeexay, ulaha jiiska, baloogyada, jarjaran.

Ha Iibin:

Deli, si gooni gooni ah loo duubay xaleef, jiis cunto, wax soo saar farmaajo ama faafis, jiis kareem ah ama jiis jiis ah, la soo dhoofiyey, la dhadhamiyey,

 

ukun

Ma iibsan kartaa:

• Dhexdhexaad, Weyn, Dheeraad Dheer iyo Jumbo - 1 dersin, kartoon
• Caddaan ama bunni

Ha Iibin:

Ukunta dabiiciga ah

 

Tofu

Ma iibsan kartaa:

• Xirmooyinka 8-16 ounce, Plain 
• Nasooya: Cubed, Shirkadda Sare, Firm, Lite Firm, Silken, Super Firm Cubed
• Azumaya: Firm, firm Firm
• Dabeecadda Dabeecadda: Firm, firm Firm
• O Noolaha: Shirkad Dheeraad ah, Shirkad, Silken, Soo Baxday, Super Firm
• Soy dabiiciga ah: Adag, Jilicsan
• Beeraha Franklin: Firfircoon, Firfircoon, Firfircoon, Jilicsan

Si aad u hesho macaash buuxa ee tofu iibsiga 8 ama 16 oz oo xirmooyin ah.

Yogurt

Ma iibsan kartaa:

• Aan dufan lahayn ama dufanka hooseeya
• 1 rubuc / wiishashka wiishashka ah, 32 xirmooyin ah ama 4 baakado oo ah 8 weel oo wiqiyad ah ayaa la oggol yahay
• Dhammaan dhadhaminta waa la oggol yahay
• Organic iyo Greek waa la oggol yahay
• * Caano Caano oo dhan (Ilmaha 12-23 bilood jir ah)

Greek Yoogurt

Wali Sifiican
Madiibado & Basket*
Cabot*
Chobani*
Fage*
Naadiga cuntada*
Wanaagsan & Isu soo bax*
Qiimo weyn*
Hood*
Beeraha Caanaha ee Lucerne*
O'Organics
Dabeecada Furan*
PICS / Chopper qiimaha
Stonefield Organic*
Beeraha Upstate

*Sidoo kale waxaa laga heli karaa yogurt caano oo dhan

Yogurt-Baruur-ku-hooseeya/Aan Dufan lahayn

Activia
Axelrod *
Wali Sifiican
Big Y
Brown Cow *
Beeraha Beeraha *
Cabot
Coburn Farms
Kareemka O Land
Crowley Dannon*
Dannon All dabiiciga ah *
Dannon Daniels
Desi Dabiiciga Dahi *
Naadiga cuntada
Beeraha Saaxiibtinimada
Saaxiibtinimo
Qiime weyn
Cadarka Green Mountain *
Wanaagsan & Kulan
J & J Kosher
N'Dour
La Yogurt
La Yogurt Probiotic *
Beeraha caanaha ee Lucerne
Maple Hill *
Mountain Sare *
Muhiimadayda
Balanqaadka Dabeecadda *
Noosa *
Oomda*
PICS / Chopper qiimaha
Qiimaha Rite Bowl iyo Dambiil
Romis *
Toddobo Xiddig Farm *
ShopRite Bowl iyo Dambiil *
Joogso & Dukaan
Stonyfield *
Super A
Meadow magaalo
Yoplait
Yoplait Grande

*Sidoo kale waxaa laga heli karaa yogurt caano oo dhan

Caano Caano oo dhan

(carruurta 12-23 bilood jira)

Ha Iibin:

Macmacaan aan kaloriin ahayn, yogurts la cabbi karo, ama alaabada ay ku jiraan maaddooyinka la isku daray (granola, gabal nacnac, malab, lowska, iwm.)

Hadhaaga Casiirka ee 47.9 oz ama ka yar lama soo celin karo. Xusuusnow in 12 oz karamid ah ururin la egtahay 48 oz oo casiir ah.

Siyaabaha lagu iibsado lacagtaada oo dhan:

• Haddii aad haysatid wadar ahaan 96 oz oo casiir ah si aad u hesho lacagta buuxda ee iibsashada 2 qasac oo ah 12 oz isku dar ah
• Haddii aad haysatid wadar dhan 128 oz oo casiir ah si aad u hesho lacagta buuxda oo aad ku iibsato laba dhalo oo ah 2 64 oz ama dhalo ah 1 128 oz
• Haddii aad haysato wadar dhan 240 oz oo casiir iibsi ah:
  • 2 gasacadood oo ah 12 oz oo culays la saaray iyo 2 64 dhalo oo cabbir oo casiir ah ama
  • 3 dhaladaha oz 64 iyo 1 kartoon oo ah 12 oz oo xoogsaara ama
  • 1 12 oz ur urursan, 1 64 oz dhalo ah iyo 1 128 oz dhalo ah

Casiirka dareeraha

Iibso oo kaliya:

• 100% casiir oo keliya
• Dhalada 64 ama 128 oz
• 120% Vitamin C ama 72 milligram halkii 8 fl.

Apple

• Apple & Xaawo
• Casiirka Casiirka
• Mott's
• Badweynta Hindiya
• Orchard-kii hore
• Welch's

cherry

• Casiirka Casiirka
• Badweynta Hindiya
• Welch's

Isku darista Casiirka

• Apple & Xaawo
• Casiirka Casiirka
• Digniino
• Badweynta Hindiya
• Orchard-kii hore
• Welch's

Cambaha

• Casiirka Casiirka
• Welch's

Orange

• Dhamaan Noocyada

cananaaska

• Digniino
• Libby's
• Welch's

Canab Quruxsan

• Casiirka Casiirka
• Badweynta Hindiya
• Orchard-kii hore
• Welch's

Grape White

• Casiirka Casiirka
• Orchard-kii hore
• Welch's

Casiirka tamaandhada

• Campbell

Casiirka Karanberry

• Badweynta Hindiya

Casiir khudradda ah

• V8 (Asal iyo Kulul)

128 oz

Casiirka Casiirka

• 100% Apple
• Fruit Punch
• Kiwi Strawberry

Bakhaarada Alaabada

• Apple
• Grape White
• Canab Quruxsan
• Juice / khudrada isku dar ah
• cananaaska

• Apple
• Grape White
• Canab Quruxsan
• Casiirka A Lot
• Dhamaan isku darka cabitaanka sharaabka 100%

• Apple

 

• Apple
• Grape White
• Canab
• Canab Quruxsan
• Casiirka canabka ah/isku darka
• tamaandho
• Khudaarta

• Apple
• Grape White
• Juice / khudrada isku dar ah
• cananaaska
• Canab Quruxsan

• Apple
• Orange

• Apple
• Isku darista Casiirka
• Canab Quruxsan
• Grape White

• Apple
• Grape White
• Canab Quruxsan
• karamberriga
• cananaaska
• tamaandho
• Khudaarta
• Dhammaan 100% Isku-darka Juice-ka

• Apple

Miraha Fresh iyo Khudaarta

Ma iibsan kartaa:

• Nooc kasta oo kala duwan
• Isku dhan, sax ah, jeexan ama baakadaysan - oo lagu iibiyo jawaano, sanduuqyo, gabal, rodol ama baakad
• Saladh iyo / ama cagaarka isku dhafan oo ku jira bac

Ha Iibin:

Alaabta ka timaadda baastada saladhka, buunshaha xafladaha, miro la qalajiyey, cunno fudud, khudrad, khudrad, dhir udgoon, geedo saytuun, basbaasyo miro ah, saladh / xirmooyin xidhmo leh oo ay ku jiraan labbiska dharka, hilibka, nuts, kareemada, jiiska, iwm.

Miraha la qaboojiyey 

Ma iibsan kartaa:

• Nooc kasta / noocyo iyo cabbir kasta
• Miro kasta oo cad, isku dhafan miro cad

Khudaarta Cagaaran

Ma iibsan kartaa:

• Nooc kasta / noocyo kala duwan iyo baaxad
• Khudaar kasta oo cad, iskujira khudradda cad

Ha Iibin:

Macaannada darayga ah, sonkorta, sharoobada, dufanka, saliidaha, khudradda faransiiska, bunniyo madoow, tots toater ama baradhada qaabeeya.

Waa inaan lagu buuxin maraqa, baastada ama bariiska

Miraha qasacadaysan

Ma iibsan kartaa:

• Weelasha qasacadaysan ama balaastikada ah ayaa la oggol yahay
• Bixinta shaqsiyeed ama weelasha Weelka, cabbir kasta ha lahaadee
• Xulo astaan ​​kasta
• Dooro maaddooyinka hal ah ama iskudarka miraha
• Waa in aan la xoqin oo lagu buuxiyaa casiir ama biyo

Ha Iibin:

Daawooyinka leh macaaneeyaha midabka leh ama kuwa aan lahayn kalooriiga sida Furuqa Miro

Maraq tamaandho qasacadaysan

Ma iibsan kartaa:

• Maraqa yaanyada qasacadaysan / Suugo la kariyey

Ha Iibin:

Ku dar macaaneeyeyaasha, sonkorta, sharoobada, dufanka lagu daray, saliidaha

Khudaarta Cagaaran

Ma iibsan kartaa:

• Nooc kasta iyo cabir ahaanba
• Waxay noqon kartaa mid caadi ah ama ka hooseysa soodhiyam

Ha Iibin:

Lagu daray macaan, sonkor, sharoobada, dufanka lagu daray, saliidaha, la shiilay (khudaarta), khudradda la kariyey ama la shiilay, digirta la dubay, doofaarka & digirta, maraqa, ketchup, dib ayey u soo baxdaa, saytuun

Sida loo Isticmaalo Furumahaaga iyo Macaashkaaga Khudradda

• Ogow dheelitirkaaga macaashka intaadan dukaamaysan.
• Haddii mirahaaga iyo khudradda aad iibsato ay ka badan tahay inta ugu badan ee dollar ah, waxaad ikhtiyaar u leedahay inaad ku kala bixiso lacagta caddaanka ah, EBT, SNAP, ama nooc kale oo lacag bixin ah oo dukaanku aqbalay.
• Haddii mirahaaga iyo khudraddaadu ka yaryihiin lacagta ugu badan ee doolar, dheelitirkaagu wuxuu ku sii jiri doonaa kaarkaaga WIC. Fadlan hubi inaad hubiso risiidhada dukaankaaga taariikhda uu dhacayo waxtarkaaga.

Dalaga Ilmaha (Qalalan)

Ma iibsan kartaa:

• 8 ama 16 oz cabirka weelka oo keliya
• Xulo astaan ​​kasta

Ha Iibin:

Noocyo ay ka mid yihiin DHA, miro, caanoboolo iyo / ama yogurt.

Miraha Ilmaha iyo Khudaarta

• 4 ama 8 ounce weel, muunad ama baakado kala duwan
• Dooro maaddooyinka hal ah ama iskudarka miraha iyo khudradda (tusaale, tufaaxa mooska, baradhada tufaaxa macaan, iwm.)
• Xulo astaan ​​kasta

Ha Iibin:

Sonkorta lagu daray ama sharooto

Cunnooyinka Dhallaanka - Hilibka

Ma iibsan kartaa:

• Weelasha shaqsiga ah, muunadlaha ama xirmooyin kala duwan
• Xulo astaan ​​kasta
• Ka xulo noocyada soo socda:
  • Hilib & Hilib Maraq / Caano
  • Digaag & Digaag Maraq / Dufan
  • Ham & Ham Maraq / Gravy
  • Turkey & Turkey Maraq / Digtoor

 Ha Iibin:

Boorash, macmacaan, casho, hilib casaan ah, isku dar ah oo lagu daray DHA / ARA, cusbo, sokor, jiis, badar ama baastada

Dalaga Qabow

12 sanduuq oo oz ama wax weyn ah. Xirmooyin keli ah oo loo adeegto ma jiraan.

Hadhaagga firida 11.9 oz ama ka yar lama soo celin karo.

Dhammaan dalagyada ku qoran gunta guduudan ayaa hadhuudh ah

Magacyada Qaranka

 

 

•  Cheerios
  • asalka ah
  • MultiGrain
  • Vanilla Spice
  • Hilibka miraha Berry
    
• Kix
  • Malab Kix
  • asalka ah
  • Berry Kix
• Jeex
  • Chex Cinxon Chex
  • Galleyda Chex
  • Bariiska Chex
  • Cheat Chex
  • Chex Buluug
• Wadarta Guud
• Saliidaha

 

 

• Wadnaha Malabka Toashed 
• Qorfe diirran quluubta

 

 

• Bran oo dhamaystiran
• Dufanka Corn
• crispix
• Bariiska Krispies
• Qamadi Mini oo barafoobay
  • asalka ah
  • Cinnamon Roll
  • Berry isku dhafan oo la buuxiyay
  • Spice Bocorka
• Gaarka ah K

 

 

• Bariiska Crispy
• Maxaabiis yaryar oo barafoobay

 

 

• Miraha canab
  • Miraha canab ee asalka ah
  • Cinabyo Canab ah
• Midhadh Weyn oo Pecans Cuncun leh
• Hadhuudh Wayn oo Muuska lowska ah
• Cunnooyin malab ah oo macaan
  • Baaskiilada Vanilla
  • Malab la dubay
  • Pecan iyo Maple Brown Sugar
  • yicibta
  • Cunnooyinka qorfe

 

 

 

• Gawaarida Gawaarida iyo Sonkorta buniga ah

 

Bakhaarada Alaabada

Boqolkiiba 100% Qamadiga Qamadiga / rootida Qamadiga

Ma iibsan kartaa:

• 1 rodol (1lb) ama 16 oz oo kibis ah

Magacyada Qaranka

Bakhaarka Wadada Alvarado Wadada oo dhan
Arnold Stoneground All Wheat
Bimbo Dhamaan Caag
Jikada wadanka oo dhan
Roodhida Hadhuudhka Geedka oo dhan
Bakhaarka Biladaha Dahabka ah oo dhan
Weelkii Biladaha Dahabka ee Dahabka leh Flaxseed
Holsum All Wheat
Krasdale 100% rootida galleyda
Pas Yisroel Qamadi dhan
Penn Street All Wheat
Beeraha 'Pepperidge Farm' aad u khafiif ah 100% Galley
Beeraha Doogga Oo Loo Yaqaan Cuntada Midho Yar Oo Midho La 'Yihiin Rye
Sara Lee 100% Qamadi dhan
Stern's All Wheat
Sunbeam All Wheat
Beeraha Dhirta Dabaysha Dhagax-Menzanos
Beeraha Dabaylku Dhagaxa-Hamotze
Cajiib All Wheat

Bakhaarada Alaabada

Cunno Hadhuudhka Ugu Fiican
Big Y All Wheat
Qiimaha Weyn 100% Qamadi Dhan
Cunnooyinka Muhiimka ah ee Dhammaan Cawska
Sawirada/Qiimaha Goosha Qamadiga Dhan
Si fudud isugu dheellitiran galley dhan
ShopRite Bowl & Dambiil Qamadi dhan
Jooji & Iibso Qamadiga oo Dhan
Jooji & Dukaan Milix badh Lagu Daray Qamadi dhan
Roodhiga 100% Qamadi Dhan
Urban Meadow Galley dhan

Ha Iibin:

Boorsooyinka, rooti gaduudan, rooti cad, rootiga rootida lagu kaydiyo

Tortillas

Ma iibsan kartaa:

• 1 rodol (lb) ama boorso 16 oz ah
• Tortillas jilicsan ama alwaax guban oo dhan

Magacyada Qaranka

Qamadi dhan-Chi-Chi
Chi-Chi's Galeyda Cad
Don Pancho All Wheat
Don Pancho Corn Corn
Corn Lafe
La Banderita Corn
La Banderita All Wheat
La Poblanita Corn
Mayan Beeraleyda Dhammaan Galley
Corn Corn
Ergada All Wheat
Qulqulka jirka oo dhan
Cornito Corn
Pepito All Wheat
Quesos La Ricura Corn Corn
Toddobo dhan Caato

Bakhaarada Alaabada

Big Y All Wheat
Naadiga Cuntada Galleyda Cad
Naadiga Cuntada Dhammaan Cawska
IGA All Wheat
Dabeecadaha 'Ballanqaadka Midhaha oo Dhan
Cunnooyinka Muhiimka ah ee Dhammaan Cawska
Waxyaabahayga Muhiimka ah ee Dhamaan Galleyda
Dabeecadda Dabeecadda hadhuudh dhan
Ballanqaadka Dabeecadda oo Dhan
Sawirada/Qiimaha Chopper Corn Tacos Tortillas
ShopRite All Wheat
Saxiix Dooro Qamadi dhan
Jooji & Dukaan Galeyda Cad
Jooji & Iibso Qamadiga oo Dhan
Jooji & Iibso Galeyda Jaalaha ah

Bariiska Brown

iibso:

• 1 rodol (lb) ama 14 - 16 oz boorso / sanduuq
• Bariis bunni ah

Magacyada Qaranka

Carolina
Goya
daqiiqo
mahatma
Success
Boorsada C & F
C & F Islamarkiiba
C & F Badar / gaagaaban
Riceland Dabiiciga
Adeer Ben Degdeg ah & Dabiici Dabiiciga Ah Dhakhso Ah
Adeer Ben's Dabiiciga Dabiiciga Ah
Cunnooyinka Boil-ku-galka ee Unug Ben

Bakhaarada Alaabada

Welina ugu dhakhsaha badan isla markiiba
Cunnid Hadhuudhka Ugu Fiican
Big Y Islamarkiiba
Naadiga Cuntada Isla markiiba
Wanaagsan & Kulan
Qiime weyn
Midho dhaadheer oo IGA ah
Muhiimadayda
parade
PICS/Qiimaha Chopper Isla markiiba
Shurfine
Saxeex Xul
Jooji & Dukaanka Karkari-boorsada
Joogso & Dukaan Degdeg ah
Caddaan Caddaan

100% Qamadi / Qamadi Qamadiga oo dhan

iibso:

• 1 rodol ama 16 oz oo xirmo ah
• 100% Qamadi / Qamadi Qamadiga oo dhan
• Qaabab kala duwan ayaa loo oggol yahay

Meelaha la oggol yahay

Barliil Dhamaan Calool / Caleen dhan
Delallo Organic All Wheat
Circle Organic buuxa oo ah Galley
Gia Russa Galley dhan
Hodgson Mill All Wheat
Luigi Vitelli Qamadi dhan
Ballanqaadka Dabiiciga ah ee Qamadiga Dhan ee Dabiiciga ah
O Noolaha Qamadiga oo Dhan
Racconto All Wheat
Goosashada Hadhuudhka ee Caafimaadka Ronzoni
ShopRite Bowl iyo Dambiil 100% Qamadi dhan
Saxiix Dooro Qamadi dhan
Si Fudud Isug Dheelitirka Qamadiga
Urban Meadow Galley dhan

looska subag

Ma iibsan kartaa:

• 16-18 oz dhalooyinka
• Si jilicsan oo jilicsan, labeen ama qolof leh
• Dhab ahaan waa la oggol yahay

Ha Iibin:

Lakabay 

Digirta, Digir iyo Lentils

qalajiyey

Ma iibsan kartaa:

• 1 rodol (16 ounce) bac ah
• Nooc kasta oo khudaar ah oo ah digir la qalajiyey, digir, ama digir

Isbeddelay

iibso:

• 15 - 16 oz qasacado
• Bannaanka ama khudradda

Ha Iibin:

Sonkorta, dufanka, saliida, khudradda, miraha ama hilibka, digirta la dubay

 

Qeybaha qaarkood ee Haweenka uurka leh iyo kuwa nuujinaya:

Kalluunka qasacadaysan

Ma iibsan kartaa:

• Waxaa kuxiran biyo ama suugada lagu daro darayga ama dhadhanka waa la oggol yahay

tuna

• 5 oz wuxuu awood u yeelan karaa
• Iftiinka Chunk oo kaliya

Salmon Saliid

• 5 -15 wiish oo gasacado ah

Sardines

• 3.75 oz wuxuu awood u yeelan karaa

Caanaha Naasku waa Deegaanka Deegaanka u Wanaagsan

Caanaha naaska waxaa ku duugan oo ay ku keydisaa hooyadeed qashin yar ama aan qashin lahayn!

1. Kaarkaaga eWIC waxaa kaliya oo laga aqbalaa iibiyaasha la ogol yahay ee Connecticut loomana adeegsan karo gobol kale. Liistada cusboonaysiinta ee iibiyaasha idman ee WIC weydiiso shaqaalaha wakaaladda deegaankaaga, booqo ct.gov/dph/wic hoosta tabelaha alaabada ama tag barnaamijka WICShopper oo guji iibiyaasha WIC.
2. Hagahan Cuntada waxaa ku jira liiska walxaha WIC oggolaatay. Faa'iidooyinka ayaa gaar u ah baahida ka-qaybgalaha. Sidaa darteed, ma ahan alaab kasta oo ku qoran Tilmaamaha Cuntada inay u qalmaan iibsashadaada.

Tusaale ahaan: In kasta oo hagaha cuntadu leeyahay caano dhan oo ah shey la oggolaaday oo WIC ah, haddii aad leedahay cunug laba sano ama ka weyn waxaad awoodi doontaa inaad kaliya iibsato 1% ama caano aan dufanka lahayn / cunaynin cunuggaas.

3. Dhamaan cuntooyinka WIC ansixiyay kama muuqan karaan buugyarahan. Si loo hubiyo in sheygu yahay mid WIC oggolaaday isticmaal ikhtiyaarka Scan Barcode ee barnaamijka WICShopper. Si aad u ogaatid cuntooyinka WIC ansixisay ee bakhaarka ku yaal, ka raadi calaamadda shelfut WIC ee la ansixiyay. Dukaammada ma xaddidi karaan xulashooyinkaaga noocyada WIC ee la oggolaaday.

4. Khasnajiyuhu waa inuu iskaan galiyaa dhammaan waxyaabaha aad soo xulatay. Bakhaaradu ma xadidi karaan xulashadaada noocyada WIC ogolaaday.
5. Xusuusnow inaad isticmaasho nacfiyadaada WIC kahor nooc kasta oo lacag bixin ah (SNAP, TFA, cash, credit / debit card.)
6. Marka la heli karo, dib u eeg rasiidhka wax kala iibsiga ka hor intaadan xaqiijin haa. Tani waa si loo hubiyo in dhammaan cuntooyinka ay ogolaatay WIC ay ka soo baxaan hadhaaga WIC. Haddii aad bixisay shay ay ahayd in uu ka soo baxo kaarka eWIC, u tag adeegga macaamiisha si aad u hesho kaalmo.
7. Si si wanaagsan loogu adeego haddii dhibaato kaa haysato iibsashada ama iibsashada shay, wayddiiso maareeyaha bakhaarka. Hadaad ubaahantahay caawimaad dheeri ah, wac xafiiska WIC ee Gobolka at 1-800-741-2142 inta aad dukaanka joogto. Haddii saacadaha shaqada kadib, iimayl u dir xafiiska WIC ee Gobolka [emailka waa la ilaaliyay]. Fadlan bixi faahfaahinta ugu badan ee suurtogalka ah oo ay ku jiraan taariikhda, wakhtiga, magaca dukaanka, faahfaahinta alaabta aad isku dayday inaad iibsato iyo marka ay suurtogal tahay, ku dar sawirka alaabta iyo UPC.

Su'aalaha

Ma badali karaa cuntooyinka ku taxan liiska gargaarada qoyskayga?

KALIYA xafiiska WIC ee deegaankaaga ayaa beddeli kara xirmada cuntadaada. Haddii aad qabtid walaac ama baahiyo gaar ah, iska hubi inaad lahadasho nafaqadaada WIC ka hor inta aan gargaaradaada la soo saarin Waxaa laga yaabaa inay awoodo inay hagaajiso xirmada cuntadaada.

Ma u baahanahay inaan iibsado wax kasta oo ku taxan liiska gargaarada qoyskayga?

Khabiirkaaga nafaqada ayaa uqeebeyn kara liistada waxtarka qoyska si uu usoo saaro kaliya cuntada aad iibsaneyso iyo aad isticmaali doonto Maya, looma baahna inaad wax walba ka soo qaadatid Liiska Macaashka Qoyskaaga. Waxaan kugu dhiiri galinaynaa inaad si masuuliyad leh u dukaamaysato oo aad kaliya iibsato cuntooyinka aad ogtahay inaad isticmaali doonto.

Maxaa dhacaya haddii aan cuntada ka idlaado oo aan isticmaalo dhammaan gargaarkayga WIC?

Barnaamijka WIC waxaa kaliya loogu talagalay in lagu “kabo” cuntadaada. Cunnooyinka aad ka hesho WIC looguma talagalin inay kaafiso baahiyahaaga nafaqada oo dhan. Waxaad u baahan doontaa inaad iibsato cunno dheeri ah kaligaa. Xafiiska deegaankaaga ayaa kaa caawin kara inaad hesho barnaamijyo gargaar cunto dheeri ah haddii loo baahdo.

Ma keydin karaa dheefaha bisha soo socota ee aanan isticmaalin?

Maya. Macaashka ayaa dhaca bartamaha saqda dhexe ee taariikhda uu dhacayo ee laga helo risiit walba.

Miyaan ka qaybqaadan karaa in kabadan hal Barnaamijka WIC isla waqti isku mid ah?

No.

Maxaa dhacaya haddii aan guuro?

Isku day inaad la xiriirto xafiiska WIC ee deegaankaaga ka hor intaadan guurin. Waxay ku siin karaan macluumaadka wareejinta si aad u geyso xafiiska WIC ee aaggaaga cusub.

Barnaamijka Nafaqada ee WIC

CT Waaxda Caafimaadka Dadweynaha

www.ct.gov/dph/wic

1-800-741-2142

Hay'adani waa adeeg bixiye loo wada siman yahay.

https://www.fns.usda.gov/civil-rights/usda-nondiscrimination-statement-other-fns-programs