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和 蔬菜

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全谷类食品

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点击此处查看 Halyeyga Cunta 全谷物食谱

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牛奶, 大豆和植物性饮料, 山羊奶

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奶酪

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Caanood

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豆腐, 鸡蛋

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花生酱、坚果酱和种子酱, 干豌豆、蚕豆和扁豆, 豆类罐头

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罐头

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谷物食品

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汁

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Cuntada ilmaha

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食物换购一览

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非歧视声明

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想要了解更多有关 WIC 的信息或查找您附近的
WIC 服务点，请致电 211 或浏览我们的网站:
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