Montana WIC Barnaamijka
Liiska Cunnada ee la ansixiyey
Waxtar leh: Oktoobar 1, 2022
nooca in español
No dabiici ah mooyee mooyee
Caano, Jiis, Caano, Caano Soy, Tofu
CHEESE - Gudaha
Xannibaadda, Dufan, La gooyey ama Xargaha Chering: Joogto, dufan yar ama dufan yar, 8, 16 ama 32 oz. baakadaha
Kaydinta Brand, Cache Valley, Crystal Farms, Darigold, Dutch Dutch, Frigo, Joseph Farms, Kraft, Premium (Idaho), Reser, Sargento, Springfield or Tillamook
- Cheddar
- Colby-Monterey Jack
- Colby
- Monterey Jack
- Moosaalaam
- Swiss
Waxaan dooran karaa iskudarka xulashooyinka kore ee kor ku xusan oo dhan (yacni Cheddar Jack)
Majiro cunno farmaajo, wax soo saar, faafis, dhudhun, dhadhan lagu daray (sida Pepper Jack), la soo dejiyay, adeeg u adeegsi, ama waxyaabaha soosaarka farmaajo.
Yogurt
Iibso oo keliya nooca dufanka lagu cayimay macaashka
32 oz. weelasha (rubuc)
Chobani, Dannon, Darigold, Maalin kasta oo Muhiim ah, Naadiga Cuntada, Qiimaha Weyn, Kroger, Lucerne, Mountain Sare, Dabeecadda furan, Qoyskayaga, Stonyfield, Tillamook, WinCo, Yami, Yoplait ama Zoi
Plain, Strawberry, Vanilla, Faransiis Vanilla ama Vanilla Bean
Qaabka Giriigga ayaa la oggolaaday
Waxay noqon kartaa Organic
Malaha Dhadhan kale
DHAQANKA
Kartoon Quart ama nus gallon ama weelka aseptic
8-aad ama Cabbitaanka Caanaha Soy ee Kalluunka Baasifiga ah
Dhadhanka asalka ah kaliya
Cuntada Dabiiciga ah ee Cuntada Baasifiga ah ee Ultra Soy
Kaliya
Goobaha Quraacda
CILMI CEREAL
XUDUUDAHA LACAG LA'AAN
8 - 68 wiqiyadood ayaa loo ogol yahay
QAABILKA XUQUUQDA AAN LA RABO
Caadi ahaan maalin walba
Dufanka Jilibka *, Dambiyada Galeyda, Masaafada Maska, Bariis Crispy, Galley baraf ah *, Masaajooyinka Bariiska, ama Dhir la tolay *
Naadiga cuntada
Qulqullada ClubBran*, Qoosaska Galleyda, Goobaha Corn, Rice Crisp, Wheat Shredded Shredded*, Rice Squares, Toasted Toats*
General Mills
Cheerios*(Caad ama Multigrain), Cinnamon Chex, Chex Corn, Kix*, Rice Chex, Wadarta Asalka*, Qamadiga Qamadiga*, ama Sarreenka Asalka*
Qiime weyn
Flakes Bran*, Oats Malab Qallalan, Baraf-yar-Wheats*, ama Rice Crispers
DA'DA
Fla Flas*, Firileyda Galleyda, Goobaha Gaduudka, Bariiska Qallafsan, Qamadiga Barafaysan ee Bararsan*, Barxadaha Bariiska, ama Tasteeos*
Kellogg
Dhammaan Bran oo Dhamaystiran Biriqyada Qamadiga ah*, Qoosaska Galleyda, Qumbaha Geedaha Qorfe, Crispix, Rice Krispies, Special K Original, ama Wheats Mini Wheats*
Kroger
Jajabka galeyda, Bariiska qallafsan, ama Oats Toasted*
Cunto-cunno-xanuun
Bariiska Crispy, ama Qaboojiyaha Yar yar
Qoyskeena
Jajabyada Galleyda, Bariis Qallalan, ama Qamadi Barafaysan oo Bararsan*
Post
Cuncun canab ah * ama hilib malab oo saliid laga sameeyey (malab la dubay)
Quaker
Multigrain Life* ama Jidadka Oatmeal* (Sonkorta Brown, Qorfaha, ama lowska Malabka)
Saxeex Xul
Dambasyada Jiirarka *, Jumladaha Galleyda, Jeebka Galleyda, Bariiska Crispy, Dufannada Yaryar ee Qabow *, Nutty Nuggets *, Jeelasha Bariiska, ama Jiirka la jeexjeexay *
WinCo
Dufanka Joogtada ah *, Duufaarka Galleyda, Bariiska Crispy, Galleyda barafoobay *, ama Dhir la rujiyey *
Ma jiro miro la qalajiyey
Miro kama dhergin ama dhadhamin qabow
Ma jiraan buskud sarreen ah oo la ruqay
Majiro adeegyo shaqsiyeed
HAL CAGAAR
Noocyo Gaar ah oo Kaliya
12-28 weelasha oz (marka laga reebo saliidaha degdega ah)
Kareemka Bariiska
Kareemka Joogto Caato ah
Kareemka Hadhuudhka Hadhuudhka Isku Darka *
Boorashka degdegga ah* - Naadiga Cuntada, IGA, Qoyskayaga, Kroger, Quaker, Saxiixa Xulashada, ama WinCo
Jaangooyo ama cad
11-12 oz. khaanadda baakadaha shaqsiga oo keliya
Hadhuudhka hadhuudhka oo dhan ayaa lagu calaamadiyey *
Badarka badidoodu waa gluten -la'aan, fadlan tixraac calaamadda si aad u xaqiijiso.
Xulashada Midhaha oo dhan
XULASHADA DHALINYARADA oo dhan
100% Galley dhan
16, 20, ama 24 oz. kibis
Maalin kasta oo Muhiim ah, Franz, Qiimo Weyn, Kroger, Gacaliyaha Montana, Qoyskayaga, Xulashada Gaarka ah, Saxiixa Xulashada, Sara Lee Classic, Smith, Village Hearth, Wheat Montana, ama WinCo
Rootida Qamadiga ah
Kaliya xulashooyinka hoos ku taxan ayaa la iibsan karaa
16, 20, ama 24 oz. kibis
Montana's Macaaneyaha: 12-rootida Qamadiga ah, Multigrain leh rootida Flax, ama rootida galleyda oo dhan
Sara Lee Classic: Cunto Fara badan oo Caafimaad Leh oo Farxad Leh
Montat: Big-Sky 12-Midho ah, Hadhuudhka Weyn ee Sky Sky-weyn, Mashiinka Hadhuudhka Weyn ee Sky Sky, Cunno Cunno Cunto Weyn oo Fiican ah iyo Furuurux Fiican, Cunno Caafimaad Leh, Montana Multigrain, ama Kuwa Jecel Beerta Caafimaadka qaba
BILAASH MADAXWEYNE
Boorso, sanduuq ama boorso
Cunto karinta caadiga ah: 16 ama 32 oz.
Cunto dhakhso ah ama dhakhso ah: 14 - 16 oz.
Nooc kasta
TORTILLAS - jilicsan
8, 16, 20, 24, ama 32 oz.
Corn Corn - Howlgalka, La Burrita, ama Qoyskeena
Corn Corn - Don Pancho, Guerrero, Kroger, ama Qoyskayaga
Qamadiga oo dhan - Don Pancho, Maalin Walbo oo Muhiim ah, Guerrero, IGA, Kroger, Mission ama Qoyskeena
DHAMMAAN WHEAT PASTA
100% Galley dhan
16 oz kaliya
Barilla, Maalin kasta oo Muhiim ah, Naadiga Cuntada, Gia Russa, Qiimo Weyn, Hodgson Mill, Chef Talyaani, Kroger, Qoyskayaga, Ronzoni, Saxiixa Xulashada, ama WinCo
Dhamaan qaababka waa la oggol yahay
Ma jiraan wax u-yeeritaanno ah sida DHA ama omega-3 lagu daray
Kala doorbidida doofaarka, Kalluunka qasacadaysan, ukunta
BADBAADADA PEANUT
Si joogto ah ama aan dabiiciyan loo-tashanin - siman ama qallalan; cusbayn ama aan cusbo lahayn (soodhiyam hoose)
16 - 18 oz. dhalo
Kaydinta Brand, Adams, Peter Pan, Jif ama Skippy oo keliya
Lama jelly, malab, malab la dubay, shukulaato ama xawaash lagu daray
Ma jiro subagga looska loo yaqaan faafin ama dufanka yareeya
Lama xoojin
CADAADADA, CASRADA, iyo XUDUUDAHA
Qasacadaysan: 15-16 oz.
Qalalan: 16 ama 32 oz. baakadaha ama Bacaha
Nooc kasta
Waxaa ku jira digirta kala go'ay iyo misir
Ma jiro isku daris maraq, dhadhan ama hilib lagu daray (doofaarka & digirta, dib loo kariyey)
Ma jiraan daasadaha digirta cagaaran ama jaalaha ah
GALMADA FIS
Waxaa heli kara dumarka naaska jaq siiya oo keliya
Tunaha Iftiinka - Biyo xiran oo keliya, nal (adag ama qulqul)
Salmon Pink - biyo buuxan, laga yaabaa
ku jiraan lafaha iyo maqaarka
5 - 6, 7.5, 12, 14.75, iyo 20 oz. gasacadaha
Calaamad kasta
Kaliya
Xidhmo "cunto" ah
Ma jiro cadaan, albacore, ama fin jaale
Salmon cas ma jiro
Ma jiraan baakado “vacuum-seal” ah
TOFU
Azumaya (shirkad dheeri ah, adag oo xariir ah), Raashinka Guryaha (dhexdhexaad, shirkad, shirkad dheeraad ah)
16 oz. xirmooyinka kalsiyamka
ukunta
Weyn - Mid dersin cad "AA" ama "A"
Nooc kasta
Ukun bunni ma leh
100% Caano
64 oz. Dhalooyinka caagga ah ama 16 oz. Isku xirnaanta Barafka - Carruurta
11.5 - 12 oz. Isku xirnaanta Barafka - Haweenka
Dhadhan kasta ama isku dar ah
Apple iyo Eve, Campbell's, Maalin kasta oo Muhiim ah, Naadiga Cuntada, Qiimo Weyn, IGA, Juice Juice, Kroger, Langers, Minute Maid, Motts, Northland, Ocean Spray, Old Orchard, Qoyskayaga, Saxiixa Xulashada, Geedka Sare, V-8, Welch's, iyo WinCo
Magacyadan iyo wax soo saarkooda ayaa la ogaaday inay buuxinayaan heerarka fitamiin C ee loo baahan yahay
Waa inuu ku jiraa ugu yaraan 80% fiitamiin C ama 30 mg oo ah fiitamiin C halkii mililitir
Sonkor laguma darin (tan waxaa ku jira qaabab kale oo sonkor ah iyo sharoobada)
Ma jiraan cabitaanno casiir leh, is biirsaday ama cabitaan cabbitaan leh
Ma jiraan Fusion (tusaale ahaan V-8)
DHA laguma darin
Caanaha dhalada ah, Firida Caanaha, Qudaarta dhallaanka iyo qudaarta
FARMAAJO INFANT
Kaliya astaan, nooca iyo cabirka lagu cayimay macaashka
Ma jiraan wax beddel ah oo dukaanka jooga
DHALAN DHEER
Oatmeal, Bariis, Iskudarta oo dhan, oo Isku Jirta / Midho Isku Daran
8 iyo 16 oz. weelasha
Beech-Nut, Dhulka ugu Fiican, ama Gerber
Noocyo kala duwan
Waxay noqon kartaa mid dabiici ah
Qaaciddo, dhadhamin, ama miro lagu daray
Ma jiro tuujin, boodhadhka, dhalooyinka ama baakadaha
Ma jiraan wax u dallacsiin ah sida DHA, prebiotics ama probiotics
CUNTADA INFANT
Waxaa loo heli karaa dhallaanka naaska jaq siiya oo keliya
Beech-Nut, Dunida ugu Fiican ama Gerber
2.5 oz. dhalooyinka
Hilib kala duwan oo keli ah
Waxaa laga yaabaa inay ku dartay maraq ama duug
Waxay noqon kartaa mid dabiici ah
Ma jiro tuujin ama xoqitaan
Casho ama ulaha hilibka looma helo
Ma jiraan wax u dallacsiin ah sida DHA
INFANT VEGETABLES / QURUXAHA
Beech-Nut, Dunida ugu Wanaagsan, Gerber, Ilmaha Farxadda leh, ama Goynta Duurjoogta
2, 2.5, 4, ama 5 oz. weelasha, dhalooyinka, baakadaha mataanaha ama baakadaha badan oo cabbirro la aqbali karo
Khudaarta iyo miraha - noocyo hal ama noocyo isku dhafan, dhammaan heerarka
Waxay noqon kartaa mid dabiici ah
Ma jiro tuujin ama xoqitaan
Casho, macmacaan, ama dalag lagu daray
Ma jiraan wax u dallacsiin ah sida DHA
Miraha iyo Khudaarta
Waxay noqon kartaa astaan kasta, cabir ama noocyo kala duwan
Waxay noqon kartaa mid dabiici ah
Waa la duubi karaa, horay loo goyn karaa, la jeexin karaa, ama waa la jari karaa
Garlic iyo Noocyadu waa caadi
Ma jiraan dufanka, saliidaha, ama sokorta lagu daro (oo ay ku jiraan sharoobada, miro dhala, fructose iyo dextrose)
Ma jiro khudaar qalalan ama miro
Ma suugooyin (sida jiis), koollo, ama baakado ku yaal suugada iyo dharka
No dhalatada (sida basil, cilantro, dhir)
Ma dhir udgoon (sida digirta vanilj ama qoryaha qorfe)
Laguma qasi karo waxyaabo aan miro / khudradda lahayn (sida nuts, looska, baastada, bariiska, croutons, ama strips soon)
Cusbo lagu darin miraha
Khudaarta & Faakihaadka Cusub
Waxaa heli kara dumarka, carruurta iyo badalka carruurta 9 - 11 bilood jira oo keliya
Majirto salsa cusub ama guacamole
Ma jiraan baakado xaflad ah, dambiilo miro, khudaar qurxin iyo miro, ama shey laga keenay barta saladhka
Khudaarta la qaboojiyey & Miraha
Waxaa heli kara dumarka iyo carruurta oo keliya
Waxay noqon kartaa nooc kasta oo xirmo ah
Khudaarta cagaaran waxay noqon karaan soodhyam joogto ah ama hooseeya
Khudaarta waxaa lagu qasi karaa digiraha
Khudaarta qasacadaysan & Miraha
Waxaa heli kara dumarka iyo carruurta oo keliya
Waxaa laga yaabaa inay buuxsamaan biyo ama casiir
Waxay noqon kartaa soodhyam joogto ah ama hooseeya
Yaanyada cagaaran waa la dhalaali karaa, oo dhan, la burburin karaa, toonta la googooyn karaa
Isku qasitaanka Applesauce iyo Miraha Applesauce waxaa laga yaabaa inay ku jiraan dhalo galaas ama weel caag ah
Tuunbooyin, tuujiyeyn, boodhadh, sanduuqyo, bacaha, kartoonnada, dhalooyinka ama balaastigga (marka laga reebo tufaaxlaha)
Digirta (digir, digir, iyo misir) ma jiraan
Ma jiro khudaar iskudarsan digiraha
* Digiraha qasacadaysan ama qallalan waxaa la iibsan karaa oo keliya qeyb ka mid ah dheefaha Xulashada Legume