Name: Maraq Brokoli
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 1 basal weyn; 1 baradho weyn; 1 karooto dhexdhexaad ah; 2 koob oo broccoli ah oo waaweyn; 1 celery jirid dhexdhexaad ah; 1 toon ah; 1½ qaado oo saliid canola ah; 1 caleen bas oo dhan; 1 koob oo caano dufan ku yar; 2 14½-wiqiyadood oo ah maraq digaag oo sodium ah oo hooseeya; 1 wiqiyadood oo farmaajo cheddar ah oo dufanku ku yar yahay; ¾ qaado milix; ¼ qaado qaado basbaaska madow ee dhulka

Cuntadan waxaa iska leh Karinta Arrimaha

Maraq Brokoli

Cuntada Pin

Waqtiga Diyaarinta: 15

Waqtiga karinta: 40

Wadarta Waqtiga: 55

Koorso: Caadada & Dhinacyada

Adeegyada:

Calories: 100kcal

Qalabka

Sanduuqa grater
Fur fur
Gudiga goynta
Dheriga weyn
Cabbirida koobabka
Cabbirka qaadada
Mindi ah
Peeler qudaar ah
Qalabka Gaarka ah: Isku-darka

Waxyaabaha ay ka kooban

1 basal weyn
1 baradho waaweyn
1 karooto dhexdhexaad ah
2 taaj broccoli weyn
1 celery jirid dhexdhexaad ah
1 dhoobada toon
1½ qaado shaah canola saliidda
1 caleen dhanaan
1 cup caano dufan yar
2 14½-wiqiyadood oo ah maraq digaag oo sodium ah oo hooseeya
1 ounce farmaajo cheddar oo dufan yar
¾ qaado shaah cusbo
¼ qaado shaah dhulka basbaaska madow

Tilmaamaha

Biyo raaci oo diirka saar basasha, baradhada, iyo karootada. Biyo raaci broccoli iyo celery. Toonta diirka saar.
La jarjarey basasha iyo celery. U jarjar baradhada iyo karootada jarjar khafiif ah. Ka jar ubaxa broccoli meel ka fog jirridda. Jeex afkoda si khafiif ah. Toonta shiidii.
Cheese shabaggeedii.
Dheriga weyn oo ka sarreeya kulayl dhexdhexaad ah, kuleyli saliid. Ku dar celery iyo basasha. Karso ilaa jilicsan oo khafiif ah oo dahab ah, qiyaastii 6-8 daqiiqo. Ku dar toonta oo walaaq. Karso ilaa 30 ilbiriqsi oo kale.
Ku dar baradhada, karootada, brokoli afkoda, caleen bay, caano, iyo maraq dheriga. Karkari. Iska yaree kuleylka oo isku kari ilaa inta khudaartu jilicsan yihiin, ilaa 15 daqiiqo.
Ku dar ubaxa brokoli 10kii daqiiqo ee u dambeeyay.
Ka saar oo iska tuur caleenta baybalka. In blender, shidi ilaa nus maraq. Ku soo celi maraq la isku daray dheriga.
Ku dar jiis, milix, iyo basbaas. Isku kari si aad u dhalaaliso farmaajo, 2-3 daqiiqo.

Notes

Isku day caleenta caleenta halkii aad ka heli lahayd brokoli.
Ku dar daashka basbaaska cayenne ama paprika ee kulaylka.
Dheriga ha qaawin markaad karinayso khudaarta cagaaran sida brokoli. Tani waxay kaa caawin doontaa ilaalinta midabka.
Ka taxadar markaad isku qaseyso maraq kulul. Buuxi blender badh kaliya oo buuxa. Isku qas qaybo, haddii loo baahdo. Haddii daboolka blenderagu leeyahay dabool laga saari karo, ka saar. Kadibna, daboolka si buuxda ugu dabool tuwaalada jikada. Tani waxay u oggolaanaysaa uumiga kulul inuu baxsado.
Haddii aadan haysan blender, si tartiib ah u isticmaal mashiinka baradhada si aad u qasto maraq kulul.

Nafaqada

Maraq Broccoli Cheesy