French Toast

Barnaamijka Wicis Connectutut

Cuntadan waxaa bixiya Waaxda Caafimaadka Bulshada Connecticut ee WIC iyo SNAP-Ed

French Toast

4.09 ka 12 votes
Cunto fudud oo Faransiis ah oo la sameeyey rooti qamadi oo dhan
Daabi Tarjeetada Cuntada Pin
Time Prep 5 daqiiqo
Wakhti Cuntada 20 daqiiqo
Wadarta Wakhtiga 25 daqiiqo
Adeegyada: 6
Koorso: Quraac
Waxyaabaha ay ka kooban Habka Notes

Waxyaabaha ay ka kooban
  

  • 2 ukunta (WIC ogolaaday)
  • 1/2 cup 1% ama caanaha aan caan ahayn / caanaha (WIC ogolaaday)
  • 1/2 tsp laga soosaaray basbaaska
  • 6 xaleefyada rooti qamadi oo dhan (WIC ogolaaday)
  • sharoobada iftiinka ama miro (optional)

Habka
 

  1. Iskudhir taayirada kuleylka dhexdhexaadka ah, ama waxaad ku dhajisaa digsi koronto qaboojin ah oo ku saabsan shahaadada 375.
  2. Ku rid ukunta, caanaha, iyo basbaaska digriiga qafiifka ah ama baaquli qafiif ah oo garaacana fargeeto ilaa si fiican isugu qasan.
  3. Dufan duufaanka ama lakabka leh lakab khafiif ah oo saliid ah ama isticmaal faleebo aan lahayn.
  4. Kala saar labada dhinac ee roodhida, hal xabo waqti, isku dar ah ukunta iyo kariyo on diirta kulul ama digsiga qaboojinta.
  5. Karsado hal dhinac illaa bunni dahab ah. Cuntada u rog si aad u kariso dhinaca kale. Waxay qaadan doontaa daqiiqado 4 dhinac kasta.
  6. Ku darso sharoobada iftiinka, tufaaxa, xaleef miro, ama malmal.

Notes

Xulashada Xulashada:
  • Strawberries cusub la jarey.
  • Mooska la jaray.
  • Berry cufan: sida strawberries, blueberries, raspberries.
  • Midhaha qasacadaysan ee 100% casiir.
Talooyin:
  • Waxaad qaboojin kartaa toastada Faransiiska ah iyo diirinta kuleylka kuleylka si quraacsan oo kulul. Recipe waxaa laga soo qaatay: http://www.whatscooking.fns.usda.gov/recipes/supplemental-nutrition-assistance-program-snap/fantastic-french- toast
Qoraalkan waxaa maalgeliyey Barnaamijka Kaalmada Nafaqada Dheeraadka ah ee USDA - SNAP. SNAP waxay caawisaa dadka dakhligoodu hooseeyo inay cunto cunto nafaqo leh ku iibsadaan cunto fiican. Si aad u hesho macluumaad dheeraad ah la xiriir Waaxda Adeegyada Bulshada ee 1- (855) 626-6632 ama WWW.CT.gov/dss. USDA ma ansaxin wax alaab ah, adeegyo, ama ururo. Waxaa bixiya Waaxda Caafimaadka Dadweynaha iyada oo lala kaashanayo Jaamacadda Saint Joseph. Hay'addani waa bixiye fursado loo siman yahay.

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