Salad khudaar dhadhan fiican leh

Karinta Logo Arrimaha

Cuntadan waxaa iska leh Karinta Arrimaha

Salad khudaar ah

Cuntada Pin
Waqtiga Diyaarinta: 30 daqiiqo
Wadarta Waqtiga: 30 daqiiqo
Koorso: Caadada & Dhinacyada
Adeegyada: 6

Qalabka

  • Fur fur
  • Gudiga goynta
  • Baaquli weyn
  • Cabbirida koobabka
  • Cabbirka qaadada
  • Isku qas qaaddo
  • Mindi ah
  • Dheri yar

Waxyaabaha ay ka kooban

  • 2 koobabka strawberries qaboojiyey
  • 1 cup buluug barafoobay
  • 1 cup digirta cambe barafaysan
  • 2 muuska dhexdhexaadka ah
  • 2 saahaca
  • 1 15 wiqiyadood ayaa qaybsan kara cananaaska casiir
  • 1 Tablespoon malab
  • 3 Qaado reexaanta ah Ikhtiyaari ah
  • ½ cup jeexjeexay qumbaha la dubay, optional
  • ½ cup yicib la jeexjeexay Ikhtiyaari ah

Tilmaamaha

  • Ku dhalaali miro barafaysan qaboojiyaha ilaa ay ka sii adkaanayso, laakiin weli qabooji marka la taabto.
  • Peel oo jarjar muuska iyo kiwi.
  • Haddii aad isticmaalayso, raaci oo jarjar caleemaha reexaanta.
  • Daadi cananaaska qasacadaysan, kaydinta casiirka.
  • In baaquli weyn, ku dar muus, kiwi, cananaaska, iyo khudaar la dhalaalay. Isku qas
  • Dheriga yar oo ka sarreeya kulayl dhexdhexaad ah, ku dar casiirka cananaaska ee kaydsan iyo malab. Walaaq Dabool ilaa malabku dhalaalayo casiir si uu u sameeyo maraqa, ilaa 5 daqiiqo. U ogolow maraqa inuu qaboojiyo 5-10 daqiiqo.
  • Ku shub suugo salad khudaar ah. Isku qas si aad u daboosho midhaha. Haddii la isticmaalo, ku qas reexaanta, qumbaha, iyo yicibta.

Notes

Isticmaal midho kasta oo aad jeceshahay. Si loo dhimo kharashka, dooro midhaha xilliga ama iibka.
Dooro khudrad barafaysan iyo qasacadaysan oo casiir ah oo aan sonkor lagu darin.
Si loo dubo qumbaha: Ku rid foornada ilaa 300 ° F. Ku rid jajabyada qumbaha xaashida dubista oo lagu daboolay foornada aluminium. Dubo ilaa 5 daqiiqo ama ilaa brown khafiif ah.
Isku day inaad u adeegto quraacda U isticmaal sida dusha sare ee boorashka ama caano fadhi aan dufan lahayn.
Ku isticmaal khudaarta barafsan ee hadhaaga Miraha Smoothies.