Cuntadan waxaa bixiyay Massachusetts WIC oo ka soo jeeda Chop Chop Magazine.
* Fadlan la soco in carruurta hoos ku xusan 1 da'da ma isticmaali karaan malab

Fruit Yogurt Dip
Ku rid miro aad jeceshahay ee caano fadhi ah iyo malab si loo helo cunto fudud ama quraac caafimaad leh.
Waxyaabaha ay ka kooban
Habka
- In baaquli dhexdhexaad ah, isku daraan dhammaan walxaha.
- Si fiican u qas oo qaboojiye ama u adeegso isla markiiba
Notes
Talo-bixiyaha
- Haddii aad isticmaasho yoogar gaas leh halkii aad u cadayd, xusuusnow inaadan ku darin malab.
- Waxay kuwan ku daadiyaan koobabka Dixie si ay u sameeyaan caano fadhi.
- Ku dar mooska bocorka halkii aad ka cuni lahayd qorfe.
- Wanaagsan u adeegista miro la jarjaray ama loo isticmaalo saldhigga jilciska caano fadhi.
* Fadlan la soco in carruurta hoos ku xusan 1 da'da ma isticmaali karaan malab