Microwave Beef Enchiladas
- 1 lb hilibka lo'da
- 1 basal dhexdhexaad ah, la jarjarey
- 1-2 koobabka isbinaajka jarjaran
- 3/4 cup jeexjeexay cheddar farmaajo oo lagu daray 1 / 4 koob loogu talagalay
- 1/2 cup yogurt cad
- 1 tsp cusbo
- 1/4 tsp basbaas
- 6 sarreen ama galley
- basasha cagaaran loogu talagalay qurxinta
- Suugaanta Enchilada
- 1 15 wuxuu kariska yaanyo yar yari ka dhigi karaa
- 1/4 cup biyaha
- 1 dhoobo toon ah
- 1 1 / 2 tsp budada yar yar
- 1/2 tsp oregeno
- 1/4 tsp dumin
Hilibka hilibka ah ku dar digsi 2-quart oo ah digsi digriiga amniga ah oo walaaqaya basasha la jarjaray. Ku dabool dabacsan iyo microwave oo aad u sarreeya daqiiqadaha 4-6 illaa hilibka lo'da ku gaadho 155 ° F. Iskugee daqiiqado kasta 2.
Marka hilibka la kariyo, isku walaaq si aad u jebiso hilibka oo daadi dufanka dheeriga ah ku shub baaquli fara badan oo iska tuur marka qabow.
Walaaq ee isbinaajka, jiiska, caano fadhi, milix iyo basbaas. Dabool oo meel dhig.
Cunnooyinka kuleylka ah ee mikrowave haddii la doonayo.
Koontada 1 / 3 buuxi xarun kasta oo tortilla ah oo isku laab. Laydhka ku sii daa digsi digsi leh oo leh hoos u jeeda.
Isku qas dhamaan walxaha ku jira suugaanta enchilada ee weelka microwave-safe. Daboolka iyo Microwave oo sarreeya daqiiqadaha sare ee 4-6, oo walaaqaya dhowr daqiiqo kasta.
Maraqa dufan ka sameysan tortillas, dabool, iyo microwave markale oo mar labaad sarreeya daqiiqadaha 2-4.
Waxaad qurxisaan jiis la jeexay.
- Isku day inaad isticmaashid turkey dalag halkii hilibka lo'da
- Ku dar khudaar dheeraad ah sida tamaandhada ama basbaaska
- Isku day noocyada kala duwan ee jiiska kala burbursan
- Ku dar jajabyo gaduudan oo casaan ah oo yar yar
- Tani waxaa kale oo lagu sameyn karaa dusha dabka dushiisa iyadoo la isticmaalayo dig daboolan
- Isticmaal isbinaajka barafaysan ama cusub
