Cuntadani waxay bixisay FoodHero.org

Roodhiga Rootiga ee Microwave

3.94 ka 30 votes
Time Prep 5 daqiiqo
Wakhti Cuntada 10 daqiiqo
Wadarta Wakhtiga 15 daqiiqo
Adeegyada: 3 koobabka
Koorso: Cunto fudud & Macmacaan

Waxyaabaha ay ka kooban
  

  • 1 Tablespoon subag ama margarine
  • 3 xaleefyada roodhida oo dhan
  • 1/2 cup sonkorta bunni ah
  • 1/2 cup canab
  • 3 ukunta wax yar garaaceen
  • 1 1 / 4 koobabka nonfat ama 1% caanaha
  • 1 qaado shaah qorfe
  • 1/4 qaado shaah cusbo
  • 1 qaado shaah vanilj

Habka
 

  1. Rooti baraf ah iyo jarjar xabadaha yaryar.
  2. Isku diyaarsi rooti la riixay oo la kariyey, sonkorta buniga ah iyo sabiibta makiinadda hal quudka hal qufulka ah.
  3. Gudaha microwave ama saxan qiyaas ah, isku dhafka ukumaha, caano, qorfe, milix, iyo vanilj.
  4. Kuleylka ugu sarreeya ee daqiiqadaha 2-3 illaa kulul, laakiin aan karkarin.
  5. Ku daadi isku dar ah rootiga iyo si tartiib ah isku dhafan.
  6. Microwave ayaa laga helay 50% awoodda daqiiqadaha 5-8, ama ilaa geesaha ay adag yihiin, xaruntuna waxay ku dhowdahay.
  7. Isku day inaad nasato daqiiqadaha 10 intaadan u adeegin.
  8. Qaboojiyeyaasha hareeraha ku jira saacadaha 2.

Notes

  • Ku darso booyiga dufanka yar ama liinta.
 

Ma tijaabisay cuntadan?

Aan ogaano siday ahayd!