Cuntadan waxaa iska leh Arimaha Karinta®

Maraq khudradda Madoow
Maraq qaboojiyaha-qabow oo saaxiibtinimo-jecel ayaa ka go'ay cagaar
Waxyaabaha ay ka kooban
Qalabka
Habka
- Diirka iyo toon fal waxashnimo leh. Diirka iyo googooyo basal.
- Biyo raaci karootada, celery, iyo tufaax. Diirka karooto garooc. Ayi nooc celery iyo tufaax.
- Haddii aad isticmaaleyso, biyo raaci oo fal waxyeellee.
- Isticmaalidda colander, biyo raaci oo ku daadi digirta madow. Baaquli dhexdhexaad ah, ku dar nuska digirta madow, dib u dhig inta hartay hadhow. Yaanyada ku dar baaquli. Mash si wada jir ah fargeeto.
- Dheriga weyn ee ka sareeya kuleylka dhexdhexaadka ah, saliid kuleylka. Ku dar toon, basasha, karootada, iyo khudradda. Karsado, kareyso mar mar, ilaa basasha la jilciyo, qiyaastii 5 daqiiqo. Ku dar budada chili iyo kareem. Karsado, kareyso, 1 daqiiqo. Ku dar tufaax la jeexjeexay, digirta la shiiday iyo yaanyo isku dar ah, digirta haray, maraq, iyo galley. Kuubo karkariyo. Iska yaree kuleylka oo isku kari ilaa ay khudaarta ka jilicsan yihiin, 10-15 daqiiqo kabadan. Walaaq milix iyo basbaas. Haddii aad isticmaaleyso, ku walaaq cilantro hadda.
Video
Notes
- Maraq haraaga ah wuxuu hayaa ilaa 3 maalmood qaboojiyaha ama 1 bil qaboojiyaha.
- Haddii aad leedahay blender, u isticmaal inaad ku yareyso tamaandhada iyo digirta Tallaabada 4aad. Tani waxay siinaysaa maraqa dareenka fudud.
