Karinta Logo Arrimaha

Cuntadan waxaa iska leh Karinta Arrimaha

Shukulaatada Strawberry Rootiga Faransiiska

Shukulaatada Strawberry Rootiga Faransiiska

Waqtiga Diyaarinta: 10 daqiiqo
Waqtiga karinta: 30 daqiiqo
Wadarta Waqtiga: 40 daqiiqo
Koorso: Quraac
Adeegyada: 4
Calories: 200kcal

Qalabka

  • 2 koob oo yaryar
  • Fork
  • Cabbirida koobabka
  • Cabbirka qaadada
  • Heerkul dhexdhexaad ah
  • spatula caag ah
  • Mindi ah

Waxyaabaha ay ka kooban

  • 8 strawberries dhexdhexaad ah
  • 3 Qaado budada kookaha aan macquul ahayn
  • 2 Qaado sonkorta
  • 1 ukunta waaweyn
  • ½ cup caano dufan yar
  • 1 qaado shaah qoraxda dhulka
  • Ku buufinta wax karinta cabaada
  • 4 xaleefyada rooti qamadi oo dhan

Tilmaamaha

  • Biyo raaci strawberries. Iska jar dusha sare ee caleenta ah. Jeex qaro weyn oo ⅛-inch ah.
  • In baaquli yar, ku garaac budada kookaha iyo sonkorta si wadajir ah fargeeto. dhinac dhig.
  • In baaquli yar oo labaad, ku garaac ukunta fargeeto ilaa si fiican isku dhafan.
  • Ku dar caano iyo qorfe ukunta. Ku garaac ilaa 1 daqiiqo oo kale.
  • Ku dabool digsi dhexdhexaad ah buufin karinta oo aan dheg lahayn. Kuleyl kulayl dhexdhexaad ah.
  • Ku daadi hal xabbad oo rooti ah isku dhafka ukunta. U rog si aad labada dhinac u maro. Ka saar isku dhafka ukunta, ka ruxruxi dahaarka ukunta ee dheeraadka ah. Si degdeg ah ugu rid digsi kulul. Karso ilaa brown dahabka ah, qiyaastii 2-3 daqiiqo dhinac kasta. Ka saar digsiga
  • Ku celi tillaabooyinka 5 iyo 6 ilaa xabbad kasta oo rooti ah la kariyo.
  • Ku dar xabbad kasta oo rooti ah 3 qaado oo strawberries la jarjaray. Si deeqsinimo leh ugu sii boodh isku dar ah kookaha.

Notes

Marka strawberries aysan ku jirin xilli, ku dar mid kasta oo cusub oo xilliyeed ah. Ama, isticmaal midho barafaysan ama qasacadaysan. Hubi inaad daadiso ka hor intaadan isticmaalin.
Ku tuur 1-2 koob oo khudrad cusub ah oo leh 1-2 qaado oo malab ah ama sharoobada maple. Meel dhig inta aad samaynayso rootiga Faransiiska. Ku korso midho cusub oo macaan halkii aad ka isticmaali lahayd isku dhafka kookaha.
Isku day inaad samayso sharoobada khudradda ah si aad u isticmaasho meesha isku dhafka kookaha. Ku dhaq, qoy ama god, oo jarjar 1½ koob oo cusub ama la qaboojiyey sida blueberries, strawberries, fersken, ama plums. Ku rid digsi yar oo kulayl yar ka badan, ku kari miro leh ⅓ koob sonkor ah iyo 1 qaado oo biyo ah. Karso ilaa sonkortu ka dhalato iyo casiirka miraha oo yara dhumucdi, ilaa 5-8 daqiiqo. Waxyar qabooji ka hor intaadan qaadin rootiga Faransiiska.
 

Nafaqada

U adeegidda: 1g | Calories: 200kcal | Carbohydrates: 33g | Cunto: 4g | Fataha: 4.5g | Fatiido la cusbooneysiiyey: 1.5g | Kolestaroolka: 50mg | Sodium: 135mg | Fiber: 2g | Sonkor: 12g | Vitamin A: 2IU | Vitamin C: 25mg | Calcium: 8mg | Birta: 10mg