Karinta Logo Arrimaha

Cuntadan waxaa iska leh Arimaha Karinta®

Miraha Cusub oo Malab Diiran oo Yogurt La Dhigayo

Waqtiga Diyaarinta: 5 daqiiqo
Waqtiga karinta: 5 daqiiqo
Wadarta Waqtiga: 10 daqiiqo
Koorso: Quraac
Adeegyada: 4

Waxyaabaha ay ka kooban

  • 4 koobabka miro cusub sida berry, qaraha, baaraha, plomme, fersken, ama isku dar
  • 1 liin
  • 1 cup nonfat vanilla yogurt
  • 2 Qaado malab

Tilmaamaha

  • Maydh oo jar miraha. Raaci oo liin dhanaan adoo isticmaalaya godadka yar yar ee ku jira weelka sanduuqa.
  • Khudaarta si siman ugu qaybi 4 koob.
  • Isku dar yogurt, malab, iyo liin dhanaanta weel microwave-aamin ah. Microwave 1 daqiiqo. Si fiican u walaaq.
  • Ku daadi yogurt malab dusha miraha oo u adeeg.

Notes

Qiimaha ugu fiican, u adeegso miraha ay xilligu ku jiraan. Ama, isticmaal miraha la qaboojiyey ee la dhalaaliyay, laakiin hubi inaad si fiican u daadato ka hor intaadan ku darin fijaannada.
Ku dar miro daray ah, sida sabiib, berde qallalan, timir, goosato, ama iniin dhadhaab ah.

JPMA, Inc.