Roll Ups Mexican

Cuntadani waxaa leh Oklahoma WIC

Roll Ups Mexican

3 ka 8 votes
Daabi Tarjeetada Cuntada Pin
Time Prep 1 saacad 10 daqiiqo
Adeegyada: 3
Koorso: Caadada & Dhinacyada
Waxyaabaha ay ka kooban Habka Notes

Waxyaabaha ay ka kooban
  

  • ¾ cup digir la shiilay oo aan baruur lahayn diirimaad
  • 3 oo dhan tortillas
  • 1 avokado dhexdhexaad ah jeexjeexay
  • ½ cup cheddar farmaajo jeexjeexay
  • 1 in mato la jarjaray

Habka
 

  1. Tortillas diirran si ay u noqdaan kuwo jilicsan.
  2. Ku faafi lakabka digirta la qaboojiyey tortilla kasta.
  3. Ku daadi farmaajo la jarjaray, jajabka avokado iyo yaanyada la jarjaray.
  4. Kordhi tortillas, ku dabool duub balaastig ah.
  5. Ku qabooji qaboojiyaha ugu yaraan 1 saac.
  6. U jar duubka tortilla ee 1 inch qaybo.
  7. Ku adeega dhinaca miraha cusub.

Notes

Xaqiiqooyinka Nafaqada: 1 qaadasho = 298 Kalori, 34g Carbohydrate, 15g Dufan, 11g Protein
Wadarta adeega: 3 xabbo

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