Name: Beer caano ah Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 / 4 koob oo ah lawska subagga; 1 3/4 koob oo muus ah (ama khudaar kale oo cusub ama qasacadaysan ama la miiray); 1/4 koob oo budo caano qalalan oo aan dufan lahayn; 1 1/2 koob oo biyo qabow

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Beer caano ah Smoothie

Cuntada Pin

Waqtiga Diyaarinta: 10

Wadarta Waqtiga: 10

Koorso: Quraac

Adeegyada:

Waxyaabaha ay ka kooban

1/4 cup subagga looska
1 3 / 4 koobabka muuska ama mid kale oo cusub ama qasacadeysan ama qasacadaysan
1/4 cup nonfat budada caanaha qalalan
1 1 / 2 koobabka biyo qabow

Tilmaamaha

Ku rid dhammaan walxaha ku jira sheyga. Isku dheji ilaa hooseeyo, una adeegso.
Qaboojiyeyaasha hareeraha ku jira saacadaha 2.

Notes

Si looga fogaado lawska ama subagga looska, iskuday miraha gabbaldayaha ama subagga gabbaldayaha.