Chili Cagaar Enchilada baradhada
- 1- pound Baradhada Jaallaha ah jarjar jarjar (8 baradho ah)
- 2 qaado Saliidda Saliidda
- Sida loo baahan yahay milix iyo basbaas
- 3 koobabka Suugo Chili cagaaran oo la diyaariyey Salsa Verde waa la hoos gelin karaa
- ¾ cup Dhexdhexaad la jeexjeexay Cheddar Jiis
- ¼ cup Tamaandhada Roma la jarjaray
- ¼ cup Basasha cagaaran la jarjaray
- ¼ cup Kareemka labeen Ikhtiyaar
Biyo raaci oo xoq baradhada, ka dibna jarjar jarjar. Waa inaad haysataa 8 xabo oo baradho ah.
Ku dhex tuur baradhada saliidda saytuunka, oo ku dar milix iyo basbaas si ay u dhadhamiyaan.
Dubo 20-25 daqiiqo ilaa baradhadu ay dibadda ka yihiin bunni dahab ah oo ay jilicsan yihiin.
Inta baradhadu foornada ku jirto, si tartiib ah basbaaska cagaaran ugu kululee digsi shiilan, marka baradhadu dhammaato, baradhada digsiga ku rid basbaaska cagaaran. Baradhada iyo basbaaska cagaaran ku dul saar jajabka. cheddar farmaajo, oo foornada dhig 3-5 daqiiqo ilaa farmaajo uu dhalaalo.
Ka saar foornada oo kor ku qaad yaanyada, basasha cagaaran iyo labeen dhanaan.
Calories: 290kcalCarbohydrates: 37gCunto: 9gFataha: 14gKolestaroolka: 20mgSodium: 190mgPotassium: 1074mgFiber: 5gSonkor: 6gVitamin C: 144mg
