Keega Baradhada Poppin oo leh galley macaan, Jalapenos, iyo Cheddar

Baradhada

Qudhunkaaga, nafaqo-cufan, khudaar.

 

Baro wax kasta oo aad uga baahan tahay inaad ka ogaato baradhada adigoo dhagsiinaya 'i tus' hoos! Qod nafaqeynta baradhada iyo hababka karinta ama hel siyaabaha ugu fiican ee loo kaydiyo baradhada adiga oo fiirinaya hagaha kaydinta. Baro xaqiiqooyinka taariikhda madadaalada leh ee ku saabsan baradhada oo hel jawaabaha su'aalaha baradhada ee inta badan la iska weydiiyo.

I tus!
Keega Baradhada Poppin

Keega Baradhada Poppin oo leh galley macaan, Jalapenos, iyo Cheddar

5 laga bilaabo 1 cod
qandaraaska baradho, galley macaan, basbaaska, basbaaska, iyo xawaashyada koonfur-galbeed waxay ka dhigaan keega baradhada mid aad u macaan dhadhankaaga.
Daabi Tarjeetada Cuntada Pin
Time Prep 10 daqiiqo
Wakhti Cuntada 10 daqiiqo
Adeegyada: 8
Koorso: Quraacda, Koorsada ugu muhiimsan, Cuntada dhaxe & Dhinacyada, Cunto fudud
jikada: American
Calories: 210
Waxyaabaha ay ka kooban Qalabka Habka Nafaqada

Waxyaabaha ay ka kooban
  

  • 4 koobabka Baradho cad oo qasacadaysan, oo la miiray oo lagu luqluqiyay biyo qabow ama baradho cad oo cusub oo la jarjaray ½ inch, oo si buuxda loo kariyey oo la qaboojiyey ayaa la hoos gelin karaa.
  • 2 kasta Ukun weyn, la garaacay
  • 1 cup Xareed Cheddar Jiis
  • 1 cup Galleyda macaan ee la qaboojiyey ama cusub
  • 1 qaado Toonta cusub, oo la jarjaray
  • ¼ cup Basasha cas
  • 1/3 cup Basbaaska Gambaleelka Cas, oo la jarjaray ¼ inch
  • ¼ cup Jalapenos cusub, oo la jarjaray 1/8 inch
  • ¼ cup Cilantro, la jarjaray
  • 1 qaado Cumin, dhulka
  • ½ qaado Oregano Mexican ah (Talyaani oregano waa la hoos gelin karaa)
  • 1-1 / 2 qaado shaah Sigaar Cabay Paprika
  • 1 qaado Cusbada Kosher
  • ½ qaado Basbaaska Madaw ee Dhulka Cusub
  • 2 qaado Saliidda Saliidda
Ku socota Plate
  • 1/2 cup Labeen dhanaan ama caano fadhi
  • 1/4 cup Basasha cagaaran, jarjaran

Qalabka

  • Foornada
  • kariyaha

Habka
 

  1. Kuleylka foornada ilaa 400 ° F (204 ° C)
  2. Haddii aad isticmaalayso baradho cusub, kari adiga oo gelinaya baradho cusub oo la jarjaray oo la jarjaray dheriga oo ku dabool biyo. Baradhada ku rid kulayl dhexdhexaad ah oo kari ilaa 10-15 daqiiqo ama ilaa fargeeto jilicsan. Baradhada daadi oo u ogolow inay qaboojiso ilaa inta laga qabanayo
  3. In baaquli weyn, isku dar baradhada la miiray iyo la qaboojiyey, ukunta, cheddar, galley, toonta, basasha, basbaaska, jalapenos, cilantro, iyo xawaash. Isku qas dhammaan maaddooyinka si aad u wanaagsan, isku day inaad baradhada ku jajabiso in yar gacmahaaga si aad u hesho isku darka qaybo waaweyn iyo qaar siman oo nooca baradhada la shiiday.
  4. U samee isku dhafka suufka 3 inji dhexroorka ah iyo ilaa 1 inch oo dhumuc ah. Waa inaad heshaa 16 (3-4 wiqiyadood).
  5. Saxan weyn oo aan ul lahayn, ku kululee saliidda saytuunka kulayl dhexdhexaad ah.
  6. Kari maraqa baradhada ilaa 2-3 daqiiqo dhinac kasta. Keega baradhada u wareeji xaashida dubista ee aan duubnayn, ku rid keega baradhada foornada 400 ° F (204 ° C) oo dubi 5-6 daqiiqo ama ilaa ay kulul yihiin oo baradho.
  7. Ku diyaari keega baradhada saxan oo ku qurxin labeen dhanaan iyo basasha cagaaran. Isla markiiba u adeeg kuwaas.

Nafaqada

Calories: 210kcalCarbohydrates: 19gCunto: 8gFataha: 12gKolestaroolka: 70mgPotassium: 412mgFiber: 3gVitamin C: 21mg

Ma tijaabisay cuntadan?

Aan ogaano siday ahayd!