
Cuntadan waxaa bixiyay Massachusetts WIC oo ka soo jeeda
Magazine.

Mucjisada Cagaaran ee Khudradda
Daqiiqo Cunto khudrawaato ah oo la kariyey, basal, karooti, dhir baradho, baradho iyo shimbir
Waxyaabaha ay ka kooban
Habka
- Foorno ku dheji 425 ° F oo ku buufin warqad dubista leh buufinta karinta.
- Cagaarka la jarjarey ee ku jira xaashida dubista iyo qallajinta saliidda. Sare u dhaji in la isku daro.
- Daadi soosaarta toon, tufaaxa talyaaniga, iyo milix iyo basbaas si siman u dul wareeg. Sare u dhaji in la isku daro.
- Dubo daqiiqado 30, kareyso marmar, illaa khudradda waa la dubay.
- Isku qabow, ugu daa jiiska parmesan oo u adeega.
Notes
- Khudaarta bedelka ah ee isku darka khudradda jiilaalka: karootada 4, 1 baraf badan oo macaan, 1 caanaha barafka, iyo xaydha 4
- Isticmaal budada curry meel cagaarka ah talyaaniga
- Kala beddel doorashadaada khudaarta
