Cuntadan waxaa bixiyay Massachusetts WIC
Adeegyada: 4 dadka
Waxyaabaha ay ka kooban
- 4 koobabka isbinaajada ilmaha, jar jartey
- 4 scallions, khafiif ah jarjaran
- 1 glove qoryo, duugoobay
- 1 lb turkey dhulka
- 3/4 tsp dumin
- jiido cusbo
- jiido basbaas
- 2-3 tbsp saliid saytuun ah
- 4 tbsp Cheddar cheddar shredded
- 1 yaanyo, khafiif ah jarjaran
- cantoobada cufan ama badar wada
Tilmaamaha
- Isku darka isbinaajka, laftirka, toonta, turkey, cumin, milix, iyo basbaasta baaquli isku dhafan. Isticmaal fargeeto si aad si tartiib ah isugu darso maaddooyinka.
- Kuleyli digsi weyn oo dhexdhexaad ah markaad sameysid isku dar ah turkiga ilaa 12 patties, mid kasta 1/2" qaro weyn.
- Ku dar saliida saytuunka si aad u digto oo aad si taxadar leh u karisid cadawyada, inaad iska ilaaliso inaadan buuxin karin digsiga. Ka shaqee qoryaha oo u kariya wax ku saabsan daqiiqado 5 dhinac kasta, illaa baalashu yihiin bunal dahab ah. Iskuday inaadan hoos u riixin xajiyaha inta aad cunto karisid; waxay u horseedi kartaa inay kala gooyaan.
- Isticmaal heerkulbeeg si aad u hubiso in gawaaridu ay gaareen heerkulka gudaha ee darajada 165 F. Ku wareeji saxan iyo patties sare oo leh rush jaaniska cheddar. Ku dabool saxanka daboolka khafiifka ah si aad u dhalatid jilbaha.
- U adeegso xakabadaha ku jira balka ama rootida la yareeyey yaanyada
Notes
- Isticmaal hilibka lo'da ee caato ah halkii aad ka heli lahayd turki dhulka ah
- Isticmaal isbinaajka barafaysan. Si fudud u goynta waqti hore ka dibna tuujin si aad uga saarto qoyaan xad dhaaf ah.
- Ku dar jarjar cusub oo la jarjaray sida dufanka si isku dar ah.
- Curry bedbeddelka ah
- Tijaabo ah noocyo kala duwan oo caano ah.
- Ku diyaari bariiska brown leh salad si xitaa doorasho caafimaad leh
