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Veggie Skillet Eggs

3.63 ka 8 votes
Time Prep 5 daqiiqo
Wakhti Cuntada 10 daqiiqo
Wadarta Wakhtiga 15 daqiiqo
Adeegyada: 8 gabdhan
Koorso: Quraac

Waxyaabaha ay ka kooban
  

  • 6 ukunta caadiga ah
  • 1/4 tsp basbaas
  • 1/2 tsp oregano ama basil
  • 2 tsp saliidda
  • 1 basal yar, la jarjarey ku saabsan Koobka 2 / 3
  • 1 toonta dhoobada, la jarjarey ama 1 / 8 tsp qajaar
  • 2 koobabka khudradda cusub, qasacadaysan, ama barafaysan digirta cagaaran, zucchini, peas, galley, broccoli, boqoshaada
  • 1 yaanyo dhexdhexaad ah, jarjaran

Habka
 

  1. Beat ukun leh basbaas, oregano ama basil, iyo farmaajo baaquli dhexdhexaad ah.
  2. Saliida kuleylka ee dhexdhexaad ah. Ku dar basasha, toon, iyo khudaar kale oo ku karsaaraan dhexdhexaad (300 darajada korantada) ilaa inta jilicsan.
  3. Ku shub isku dar ah ukunta khudradda. Isticmaal mindi ama spatula, waxay kor u qaadaan geesaha bannaanka ah ee ukunta sidaa daraadeed ukumo isku dhafan ayaa hoos ugu dhacaya xagga hoose ee digsiga.
  4. Karso ilaa ukunta la dhigay, oo ku saabsan daqiiqado 6. Ku dar daboolka yaanyo.
  5. Iska yaree xaddiyada 8; u adeega kulul.
  6. Qaboojiyeyaasha hareeraha ku jira saacadaha 2.

Notes

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