Name: Muffins Berry
Ingredients: 2 ukun; 2/3 C yogurt oo caano ah; 1/3 C saliidda cuntada; 2/3 C berry qamadi la kariyey; 3/4 C oo bur ah oo dhan; 3/4 C oo bur ah oo sarreen ah; 1 Tb budada dubista; 1/2 tsp dubista soodhaha; 1 / 2 tsp salt

Muffins Berry

Miraha sarreenku waa il heer sare ah oo laga helo fiber-ka iyo borotiinka ku saleysan dhirta Cuntooyinka ay ku badan yihiin fiber-ka iyo borotiinka ku saleysan dhirta ayaa caawiya kahortaga iyo xakameynta cudurka macaanka waxayna yareeyaan halista cudurada wadnaha

Cuntada Pin

Waxyaabaha ay ka kooban

2 ukunta
2/3 C yogurt cad
1/3 C saliidda cuntada
2/3 C berry sarreen la kariyey
3/4 C bur dhan ujeeddo
3/4 C burka oo dhan
1 Tb budada dubista
1/2 tsp Fixiso
1/2 tsp cusbo

Tilmaamaha

Isku walaaq ukun, caano fadhi iyo saliid ilaa si fiican loo isku daro
Ku walaaq miraha sarreenka
Isku qas walxaha qalalan oo walaaq maaddooyinka qoyan
Buuxi qasacadaha muffin 2/3 buuxa oo dubi 20 daqiiqo
Tijaabi sidaad u samayn lahayd adiga oo galinta cadayga nadiif ah badhtamaha muffinka oo soo jiidaya. Haddii cadayga uu soo baxo isagoo nadiif ah ama leh jajab yar, muffins waa la sameeyaa