Liiska cuntada

Miraha

Waxaa ku jira

• KALIYA hal walxood ama isku darka waxyaabaha ka kooban, ayaa laga yaabaa inay ku dartay cabitaan miro ah, (tusaale, tufaax-digir; tufaax-mango-kiwi)
• Marxalad Kasta (ie Heer 1, Marxaladda 2, qaab nololeed, iwm.)
• 2-ounce ama weel 4-wiqiyadood ah oo keliya
• Hal ama laba baakad - dhalo ama weel caag ah
• Sanduuqyada xirmooyinka kala duwan
• Waxay noqon kartaa noocyo dabiici ah, GMO ama kuwa aan GMO ahayn

Aan ku jirin

• Isku darka miraha; casho cunnooyinka dhallaanka, doolshado, macmacaan (tus., cobbler robbed) ama "raaxo;" noocyo leh DHA ama ARA; miraha dhallaanka ee ay ku jiraan sonkorta, starches, fiber ama sodium; miraha dhallaanka ee leh yogurt; smoothies
• Miraha cusub; Gerber wuxuu qalin jabiyaa sifeegyo miro, buro miro, yogurt oo dhalaalaya, giraangiraha gawaarida, miraha iyo baararka dalaga, miraha yaryar, xargaha miraha ama wareejinta miraha; Beech Nut Aan Kordhno yogurt nibbles; Cunnooyinka socod baradka ee Heinz
• Boodhadhka

Khudaarta

Waxaa ku jira

• KALIYA wax soo saar hal ah ama iskudarka hal walxo (tusaale, digir iyo karootada)
• Marxalad kasta (tusaale. Marxaladda 1, Marxaladda 2, Hoomanka, iwm.)
• 2-ounce ama weel 4-wiqiyadood ah oo keliya
• Hal ama laba xirmo; dhalooyinka ama weel caag ah
• Waxay noqon kartaa noocyo dabiici ah, GMO ama kuwa aan GMO ahayn

Kuma jiraan:

• Cuntooyinka dhallaanka ah; khudaarta dhallaanka ee ay ku jiraan sonkorta, starches ama sodium; noocyo ay ka mid yihiin DHA ama ARA; khudradda dhallaanka qallalan ama budada ah
• Khudaarta cusub; Gerber wuxuu qalin jabiyaa dice khudradda, puggs puffs, ama giraangiraha taraafikada; Cunnooyinka socod baradka ee Heinz
• Boodhadhka

X Iibinta, isweydaarsiga, siinta ama ka ganacsiga raashinka lagu iibsaday Faa'iidooyinka WIC waxaa loo tixgeliyaa khayaano. Tani waxay sababi kartaa joojinta oo ka socda Barnaamijka WIC.

Dalaga Ilmaha

Waxaa ku jira

• Ka dooro noocyadan: Gerber, Doorashada Waalidka, Beech-Nut, Dhulka ugu Fiican Organiga, Raaxada Kroger, Suulasha Tippy, Aasaaska Ilmaha hal hadhuudh ama hadhuudh isku dhafan
  • shaciir
  • oatmeal
  • Bariis
  • Midho dhan
  • MultiGrain
  • Galleyda Galleyda (Beech-Nut 8 wiqiyadood)
• 8 wiqiyadood ama 16 wiqiyadood ama weel caag ah oo keliya
• Waxay noqon kartaa dabiici, GMO ama GMO aan ahayn

Aan ku jirin

• Firileyda dhallaanka ah ee ay ku jiraan caanaha carruurta, caanaha, miraha, jajabyada miraha, sonkorta ama waxyaabaha kale ee aan dalagga ahayn, (DHA, ARA, ama probiotics)
• Kala duwanaanshaha borotiinka sare
• Firileyda dhallaanka ku jirta dhalooyinka ama gasacadaha
• Xirmooyin kaladuwan ama koob keliya oo qaadasho ah

Foormuurka dhallaanka

Waxaa ku jira

• Caanobooraha sida lagu soo saaray kaarka eWIC

Ilmuhu waxay ku dhashaan naasnuujin. Caanaha naaskaagu waa dhamaan wixii ilmuhu u baahan yahay 6da bilood ee ugu horreeya noloshiisa. 

KU SAABSAN MACLUUMAADKA NIIQADA KELIYA

Hilibka

Waxaa ku jira

• Cunto kasta oo cunug cunno ah ama digaag, sida hal maado oo weyn, oo lagu daro maraq ama maraq
• Marxalad kasta (ie, marxaladda 1, marxaladda 2, iwm.)
• 2.5 weel oo wiqiyadood ah oo keliya
• Jars ama weel caag ah
• Sanduuqa Multipack
• Waxay noqon kartaa noocyo dabiici ah, GMO, ama noocyo aan GMO ahayn

Aan ku jirin

• Isku-darka cuntada (tusaale ahaan, hilibka iyo khudradda) ama casho (tusaale, buufin iyo xaruunta hilibka)
• Noocyo ay kujiraan DHA ama ARA
• Hilibka dhallaanka ee ay ku jiraan sonkorta, starches ama sodium
• Ulaha digaagga, ulaha turkey ama ulaha hilibka
• Gerber Graduates Lil 'Meals, Lil' Sides, Lil 'Entrees or Pasta Pick-ups: Beech Nut Tummy Trays ama Mini-Cuntada; Cuntooyinka socodbaradka Heinz; Dabeecadda Wanaagsan ee Cunnada Ilmaha
• Boodhadhka

Jiis

Waxaa ku jira

• KALIYA 100% dabiiciga ah oo jarjaran, la ruugay ama xannibay
• 8 ounce ama 16 wiqiyadood oo xirmooyin ah
  • Colby
  • Cheddar
  • Monterey Jack
  • Mozzarella (qayb-skim ama gebi ahaanba)
  • Mareykan (waa la kariyey
  • Swiss
  • Ku qasitaanka mid ka mid ah fardahaas
• Dufan yar; dufanka oo yaraada; dufanka lahayn; nonfat
• Kolesterol hooseeya; soodhiyam yar
• Kalsiyum ayaa la xoojiyay
• Fiitamiin D-ga la xoojiyay
• Caano la yareeyay

Aan ku jirin

• Nooc kasta oo aan liis gareysan
• Si gooni gooni ah u jeexan, xabadaha, ulaha ama jiiska xargaha
• Cuntada jukulaatada, sheyga farmaajada, jiiska laisooro, jiisyada jiiska, jiis ama jiis farmaajo
• Cheese leh basbaas, pimento, geedo daray ah, dhir udgoon, xawaash ama dhadhan (khamri ama sigaar cabbin)
• Cheese ay ku jirto dawooyinka probiotics, DHA ama AHA (tus., Live Firfircoon, iwm.)
• Jiis oo laga sameeyay caano cayriin
• Caano ama farmaajo laga keeno; Farmaajo Kosher
• Xirmooyinka cabirka qaadashada shaqsiyeed ama xirmooyinka aan tooska ahayn ee xirmada
• Dabiici ah; jiis aan lahayn kareem
• Ri, ido ama jiis

ukun

Waxaa ku jira

• Hal darsin weel, ukun digaag oo keliya
• Dhammaan cabbirrada iyo darajooyinka
• Ukun cad ama bunni ah
• Ukunta khaaska ah sida kolestarool-ku-yar,-free-free, stress-free,-free-fitamiin-hodmin, antibiyootiga-free, khudrad-quudin-digaaga, hormoon-no-koritaanka-hormoon, bacrin ama ukun organic

Aan ku jirin

• Burada, dareeraha ama ukunta adag ee la karkariyey

Loogu talagalay carruurta da'doodu tahay 12-23 BILOOD KELIYA

Caano dhan

Waxaa ku jira

• Caano caano ah oo cadaan, shukulaato ama noocyo aan lahayn lactose
• Haddii la codsado - caano la soo daadiyay oo lagu xoojiyay fitamiin D-ga 12-ounce gasacadood oo keliya
• Soymilk: Pacific Ultra Original Soymilk, 8th Continent Regular Soymilk Original, 8th Qaaradaha Vanilla Soymilk, Silk Original Soymilk, Silk Shelf Stable Asalka Asalka, iyo Qiimaha Weyn Asalka Asalka

Aan ku jirin

• Baruurta oo yaraatay (2%), super skim, skim ultra; caano yicib; caano qumbaha; caano dhaqameed sida buttermilk; caano shelf deggan; caanaha riyaha; caano bariis ah; caano leh borotiin soy lagu daray, sterols warshad, DHA, ARA iyo / ama Omega 3; tofu; caano dabiici ah; caano dhadhan leh; kale oo aan ahayn caano ama caano cayriin
• Xirmooyinka cabirka shaqsiyeed; weelasha dhalada; weelasha cabbirka pint
• Caano macaan; caano buuxsamay; caano bilaash ah oo dufan
• Simo caano khafiif ah ama aan dufan lahayn; shukulaatada dhadhan macaan lagu kariyey; Silk Vanilla Soymilk, ama dhadhan kale oo aan la sawirin
• A1® iyo A2® Milk
• Fiitamiinti

 

Akhrinta Risiinkaaga

 

Loogu talagalay carruurta da'doodu tahay 12-23 BILOOD KELIYA

Qoyskayaga - Cad

Aan ku jirin
• Yogurts lagu iibiyay waxyaabo isku jira (sida granola, nacnac, lowska, iwm)
• yogurt la cabi karo
• Noocyada Giriigga ee caano fadhi
• yogurt dabiici ah
• yogurt barafaysan
• Yoogurt ay ku jiraan macmacaan macmacaan ah, kaloriin yar, ama aan lahayn kalooriye (sida, fudeyd iyo taam, macallinka carb, iwm.)

 

Haweenka iyo carruurta da'doodu tahay 2-5 KELIYA

Caan-yar ama Caan-la'aan

Waxaa ku jira
• Caano dufan yar (1%) ama caano aan dufan lahayn (Skim) oo ku jira noocyo cad, shukulaato, ama noocyo aan lahayn laktoosi
• Haddii la codsado, caano aan qallalanayn oo ku jira sanduuqa 25.6 ounce
• Soymilk: Pacific Ultra Original Soymilk, 8th Continent Regular Soymilk Original, 8th Qaaradda Vanilla Soymilk, Silk Original Soymilk, Silk Shelf Stable Asalka Asalka, iyo Qiimaha Weyn Asalka Asalka

Aan ku jirin

• Dufan la dhimay (2%), maqaar aad u sarreeya, maqaar heer sare ah; caanaha yicibta; caanaha qumbaha; caano dhaqameed sida subagga caanaha; caanaha riyaha; caanaha bariiska; caano lagu daray borotiinka soyka, sterol-ka dhirta, DHA, ARA iyo / ama Omega 3; tofu; caano dabiici ah; miraha caanaha dhadhanka leh; caano kale oo aan caano aheyn ama caano ceyriin ah
• Xirmooyinka cabirka adeega shaqsiyeed; weelasha dhalada; pint size
• Qiyaasta u adeega shaqsiyaadka ee lagu duubay sanduuq weyn oo lagu beddelay
  25.6 sanduuq ounce ah
• Caano macaan oo macaan, uumbo caano dhan oo lagu xoojiyey Faytamiin D, caano la buuxiyey oo uumis leh, caano aan dufanka lahayn oo uumuubey.
• Simo caano khafiif ah ama aan dufan lahayn; shukulaatada dhadhan macaan lagu kariyey; Silk Vanilla Soymilk, ama dhadhan kale oo aan la sawirin
• A1® iyo A2® Milk
• Fiitamiinti

Dufan Yar ama Yoogurtu Dufan Tahay

32 Konteenarrada Ounce

DUMARKA KELIYA

Waxaa ku jira

• 100% casiir miro ama khudradda la kariyey
• Dammiyada, weel balaastig ah ama kartoonno oo keliya

Aan ku jirin

• Casiirka lagu daray sonkorta ama badalida sonkorta; Miraha iyo / ama khudradda isku qasan; Casiirka Casiirka; Casiir khudradeed; Cabitaannada casiirka ama is biirsaday; Casiirka ay ku jirto kaarboonku; Cabitaannada isboorti; Kaararka; Liin dhanaan ama liin; Casiirka dabiiciga ah; Casiir macaan; Casiirka dhallaanka; V-8 Kala firidhsan ama Noocyo Fuufis ah
• Dhalooyinka dhalada ah; baakadaha cabirka qaadashada shaqsiyeed

Iskuxirka barafoobay 12 oz

Waxaa ku jira

• Khaanadaha ama Bacaha
• Siiriyaal Qabow oo ku jira sanduuqyada ama boorsooyinka 12 ilaa 36 ounce ah
• Badarka kulul 11 ​​ilaa 36 sanduuqyo ounce ah

Aan ku jirin

• Sanduuqyo kali ah ama baakad loogu talagalay marka laga reebo Quaker dhakhso leh Quaker
• Badarka dabiiciga ah
• Xirmooyin kala duwan

BREAD

Waxaa ku jira

• Sarreen dhan iyo rootida hadhuudhka oo dhan
• Xirmooyinka 16, 20 ama 24-ounce

Aan ku jirin

• Rootiyada aan la qorin

16 ilaa 20 wiqiyadood

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16 ama 20 wiqiyadood

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16 ama 24 wiqiyadood

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Sara Lee Farxad leh 45 Rooti Multigrain

20 ounces

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20 ama 22 wiqiyadood

---

Beerta Pepperridge ee Qamadiga Dhan oo khafiif ah oo la jarjaray 22 oz

24 ounces

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Naag

Waxaa ku jira

• Sarreen dhan iyo hadhuudh dhan
• 12 ilaa 16 wiqiyadood xirmo

Laguma darin

• Baaskiilku ma liis garayn
• Caadi ahaan

12 ounces

---

13 ounces

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14 ounces

---

14.5 ounces

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15 ounces

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16 ounces

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Tortillas

Waxaa ku jira

• Qamadi qamadi laga sameeyay oo lagu sameeyay bur bur dhan ah
• Burbur leh oo laga sameeyay bur-buris
• 16 wiqiyadood oo xirmooyin ah oo keliya

Aan ku jirin

• Noocyada ama noocyada 'tortillas' ee aan la xusin
• Fool xumada flour
• Jirjirooyinka dhadhanka leh
• Noocyada dabiiciga ah, qaboojiyaha ama qaboojiyeyaasha

Qamadiga oo dhan 

---

Corn

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18ct-Club Cunnada 6 "Turtillas Taco Style Galleyda Cad
21ct-Food Club 6" Whit Corn Tortillas Fajita Style

Bariiska Brown

Waxaa ku jira

• KALIYA bariis bunni ah oo aan lagu darin sonkor, dufan, saliid ama cusbo
• Waxay noqon kartaa dhaqso, boorso ku jirta, cunto karin ama dhakhso
• 14 ilaa 32 wiqadood oo ah xirmo

Aan ku jirin

• Caadi ahaan
• Basmati, duurjoogta, wehani, bariis ama jasmine
• Bulgur
• shaciir
• Fasaxyada
• Bariis ama la jeexjeexay
• Bariis la qaboojiyey ama barafeysan
• Diyaar u ah in lagu adeego, horay loo meeleeyo ama hal keli loo adeego
• Bariis bunni ah oo lagu qasay bariis kale

miro

ka mid ahaa:

• CUNTO KASTA oo cunto karinta degdega ah ama caadiga ah, miro duug ah ama duudduuban oo aan sonkor lagu darin, dufan, saliid, ama cusbo
• 16 ama 18 wiqiyadood oo weelal ah oo keliya

Laguma darin

• Hal adeeg
• Caadi ahaan
• Birta jar
• Isla markiiba
• No Box
• Boorsooyin ma jiraan

baastada

Waxaa ku jira

• Sarreen dhan ama hadhuudh dhan
• Iyadoo aan lagu darin sonkorta, dufanka, saliidaha ama cusbada
• 16 wiqiyadood oo xirmooyin ah oo keliya

SHARCIYADA

digirta

Waxaa ku jira

• BADDAL digirta la qalajiyey, digir ama digir noocyo kala duwan ah, oo ay ku jiraan noocyo isku darka ah
• Boorso 16-ounce ah oo keliya
• XADGUDUB nooc kasta oo digir qasacadaysan ah, oo ay ku jiraan digir aan dufan lahayn oo dufan leh, oo aan lagu darin sonkor, dufan, saliid ama hilib.
• Waxay noqon kartaa soodhiyam yar ama dabiici ah
• Digirta qasacadeysan ayaa loo dooran karaa digirta qalalan sida ku taxan Dheelitirka Dheefta eWIC
• 15 ilaa 16 wiqiyadood oo karaas ah oo keliya

Aan ku jirin

• Digirta ama digirta qasacadeysan oo ay ku jiraan baakado dhadhan lagu daray ama dhadhan dheeri ah, sokor, dufan, dheeh, saliid ama hilib
• Maraq ama maraq isku darka
• Khaanadaha digirta; digirta badan ama dabacsan; cayriin ama loo dubay nuts
• Digir la dubay ama hilib doofaar iyo digir
• Chili qasacadaysan
• Digir leh digir ama digir; hummus

Noocyo ay ka mid yihiin digirta cagaaran, digirta cagaaran, digirta loo yaqaan 'snap digir', digirta oranji, digirta wax lagu sameeyo iyo digirta soy-soam-ka loo yaqaan 'edamame-style soy' ayaa ah kuwo lagu iibsado faa'iidooyinka lacagta oo keliya.

looska subag

Looma heli karo iibsiga carruurta da'doodu ka yar tahay labo sano

Waxaa ku jira

• Nooc kasta oo ganacsi ahaan loo diyaariyey, noocyo kala duwan oo hore loo soo diyaariyey oo cad, sonkor yar ama subag milixdu ku yar, oo ay kujirto siman, jajaban ama buuq badan, iyo qaabab qasan.
• Subagga looska dabiiciga ah iyo kan dabiiciga ah oo aan lahayn saliid timireed
• Xirmooyinka 16-18 ounce oo KELIYA.

Aan ku jirin

• Subagga la shiilay isugeyn ay ku jiraan kuwa jelly, malab, shukulaato, marshmallow ama dhadhan lagu daray; hilibka kale ee hilibka lo'da (sida, yicibta, soy, sisinta, gabbaldayaha, cashew, hazelnut, iwm.)
• Dufanka oo yaraaday, dufanka-aan-lahayn, kaarbet yar ama looska ayaa faafa
• Malab la dubay ama subagga lows laws ah
• Takhasus ama subagga lowska
• Subagga looska oo ay kujirto nafaqooyin ay kamid yihiin Vitamin E, DHA ama ARA
• Xirmooyinka cabirka shaqsiyeed, oo ay ku jiraan tuubooyinka, xaleefyada ama weelasha "To Go"
• Bulk ama subagga lowska cusub
• Subagga looska ah ee looska

X Pearut Butter laguma talinayo carruurta ka yar labo sano jir sababta oo ah qatarta ah inay ku qalalaan.

Digiraha iyo Subagga Loogu Yeedho Hilibka

Loogu talagalay dumarka ku habboon dhalmada, uurka iyo ka hortagga uurka AMA KAADHKA KELIYA

Fish

Waxaa ku jira

• Skipjack Tuna
• HALKAN BADAN CUDURKA CUDURKA; salmon casaan
• 5 ounce, 6 ounce, 7.5 ounce ama 14.75 ounce gasacadaha

Aan ku jirin

• Sardines ama Jack Mackerel; Albacore, Fin Fin Yellow, Chunk White, Solid White, Tongol ama tuna kale oo gaar ah; Blueback, Chum, Sockeye, Cas, King, Duur ama salho Coho salmon
• Cajiin ama jiiska; soodhiyam yar; xulo, soo jiidasho iyo / ama adke
• Caadi ahaan
• Kalluun leh dhadhan lagu daray, dhir udgoon ama waxyaabo kale oo aan ahayn cusbo, saliid ama biyo
• Cajiinka, fillet, cusub, la qalajiyey, kalluun la qaboojiyey ama sigaar cabbay
• Baakadaha ama baakadaha xirmooyinka
• Xirmooyinka cabirka qaadashada shaqsiyeed
• Isku darka kaluunka iyo dillaacyada ama kalluunka ayaa ku faafa

SIDEE LOO SAMEEYAA 30 DHAQAALAHA Kalluunka