Creamy Butternut Squash and Apple Soup

Kichocheo hiki kwa hisani ya Silk.

Dannon

Kuona Silk tovuti ya maziwa ya soya kwa habari zaidi

Creamy Butternut Squash and Apple Soup in a bowl with a lemon slice on the side.

Creamy Butternut Squash and Apple Soup

Hakuna ukadiriaji bado
The flavors of autumn in a creamy, satisfying soup.
Pata Recipe Kichocheo cha siri
Jumla ya Muda 1 saa
Utumishi: 6
Viungo Method

Viungo
  

  • 2 tbsp mafuta
  • 1 small yellow onion kupunjwa na kung'olewa
  • 1 kamba vitunguu kung'olewa
  • 1 Tufaha la Bibi Smith peeled, cored and chopped
  • 1 large butternut squash about 2.5 lbs peeled, seeded and chopped into 1-inch pieces
  • ½ tsp thyme kavu
  • 1 jani la bay
  • ¼ tsp nutmeg
  • 3 4 kwa vikombe ya maji
  • 2 vikombe maziwa
  • 1 tsp chumvi
  • ½ tsp pilipili
  • 1 tsp juisi safi ya limao
  • 4 tbsp toasted sliced almonds for garnish

Method
 

  1. Heat a 5-quart soup pot over medium-low heat; add olive oil and heat for 1 min.
  2. Add onions and garlic to pot and cook until softened, about 5 mins.
  3. Add apple, squash, thyme, bay leaf nutmeg and enough water to cover ingredients. Turn heat to medium high and cook for 15-18 mins, stirring occasionally until squash is tender.
  4. Stir in soymilk and heat through.
  5. Remove from heat, remove bay leaf and allow mixture to cool for 5 mins.
  6. in two to three separate batches, puree soup in a blender or food processor until smooth and creamy.
  7. Return to saucepan and reheat. Add nutmeg, lemon juice and season to taste with salt and pepper.
  8. Serve in warm bowls garnished with toasted sliced almonds.

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