Hints and Shopping Tips
Baby Food

Beans, Peas, and Lentils

Cheese

Eggs

Fish

Fruits and Vegetables

Juice

 

Milk

 

Yogurt

Peanut Butter

Soy Beverage
Tofu

Whole Grain Choices

WASHINGTON STATE DEPARTMENT OF HEALTH
WIC NUTRITION PROGRAM
1-800-841-1410
www.doh.wa.gov/WICfoods
We create opportunities for people with limited resources to
make healthy nutrition choices. We support healthy eating,
breastfeeding, access to healthy foods, and physical activity.
This institution is an equal opportunity provider.
Washington State WIC Nutrition Program
doesn’t discriminate.

JPMA, Inc.