wic homemade baby food recipe
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3.67 from 15 votes

Sweet Corn and Green Bean Puree

Sweet Corn and Green Bean Puree
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Homemade Baby Food
Servings: 2 cups

Ingredients

  • 2 cups green beans chopped
  • 2 cups frozen sweet corn kernels thawed

Instructions

  • In medium saucepan of boiling water, cook green beans for 6 to 8 minutes or until very tender.
  • Add corn; cook for 4 minutes. Drain well. Transfer to baby food maker. Purée in batches until very smooth.

Notes

Tips:

  • Spoon purée into ice cube trays and freeze until set. Pop cubes into a resealable plastic bag and freeze for up to 1 month.
  • No baby food maker? No problem! Use a small food processor to purée and push through a fine-mesh sieve to remove any solids.