- You can use almost any vegetable to make these burger patties, except lettuce and other greens. If you pick a hard vegetable like potato, squash, or eggplant, you'll need to cook it first.
- Make sure the vegetables are either small to begin with (like corn or peas) or finely chopped so that they cook evenly.
- If you won't eat all the burgers at once, wrap the raw patties in plastic. Refrigerate for a few days or freeze for up to 2 weeks.
Serving size: 1
Total calories: 365 Total fat: 7 g Saturated fat: 2 g Carbohydrates: 49 g Protein: 27 g Fiber: 6 g Sodium: 451 mg