Throw a small baggie of this trail mix into your bag before you leave the house so you'll have something healthy to snack on during the day.
- Use any of your favorite nuts or dried fruit in place of the peanuts and raisins.
- Use any whole grain, low-sugar cereal in place of the crispy whole wheat cereal squares.
- This snack is high in protein, iron, and fiber. However, it can also be high in calories. Pack ½ - cup portions.
- Cut this recipe in half to save money.
Serving size: ½ cup Total calories: 190 Total fat: 10 g Saturated fat: 3 g Carbohydrates: 25 g Protein: 5 g Fiber: 3 g Sodium: 85 mg