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Peanut Butter Smoothie
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Servings:
4
Ingredients
1/4
cup
peanut butter
1 3/4
cups
banana
or any other fresh or canned or drained fruit
1/4
cup
nonfat dry milk powder
1 1/2
cups
cold water
Instructions
Put all ingredients in blender. Blend on low until smooth, and serve.
Refrigerate leftovers within 2 hours.
Notes
To avoid peanuts or peanut butter, try sunflower seeds or sunflower seed butter.