Nutrition and Breastfeeding Resources

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Here you will find some of our most popular WIC handouts on infant and child nutrition, pregnancy, and breastfeeding. If you have any questions, please reach out to your WIC nutritionist or health care provider.

Pregnant

Healthy Eating During Pregnancy
Your Baby, Your Gift
Virtual Prenatal Bag
The Hospital Experience
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Post Partum

After You Deliver
Breastfeeding & Returning to Work
The Hospital Experience
Ready to Ween?
Tandem Breastfeeding
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Pregnancy Loss

Caring for Yourself
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Infant

Baby’s First Milk: Colostrum
Helping Your Baby Adjust to a New Formula
Skin to Skin
Paced Feeding
Feed Me, I’m Yours
Baby Play: 0-6 months
Baby Play: 7-11 Months
I Can Eat Finger Foods
Introducing Solids to the Breastfed Baby
Teething and Breastfeeding
A Breastfeeding Baby's Diaper Guide
Breastfeeding Beyond One Year
Safe Sleep for Your Baby
Formula Transition Guide
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Child

Toddler Food
Toddler Play
Feeding Your Child
Child Play
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General

Stay Strong with Iron
Food Safety
Ellyn Satter Resources
Health Tips for Women
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