
Hints and Shopping Tips
Baby Food


Beans, Peas, and Lentils


Breakfast Cereal
Cheese

Eggs

Fish

Fruits and Vegetables




Juice






Milk




Yogurt

Peanut Butter

Soy Beverage

Tofu

Whole Grain Choices







WASHINGTON STATE DEPARTMENT OF HEALTH
WIC NUTRITION PROGRAM
1-800-841-1410
www.doh.wa.gov/WICfoods
We create opportunities for people with limited resources to
make healthy nutrition choices. We support healthy eating,
breastfeeding, access to healthy foods, and physical activity.
This institution is an equal opportunity provider.
Washington State WIC Nutrition Program
doesn’t discriminate.







