Hints and Shopping Tips
Baby Food
Beans, Peas, and Lentils
Breakfast Cereal
Cheese
Eggs
Fish
Fruits and Vegetables
Juice
Milk
Yogurt
Peanut Butter
Soy Beverage
Tofu
Whole Grain Choices
WASHINGTON STATE DEPARTMENT OF HEALTH
WIC NUTRITION PROGRAM
1-800-841-1410
www.doh.wa.gov/WICfoods
We create opportunities for people with limited resources to
make healthy nutrition choices. We support healthy eating,
breastfeeding, access to healthy foods, and physical activity.
This institution is an equal opportunity provider.
Washington State WIC Nutrition Program
doesn’t discriminate.