Baradhada
Qudhunkaaga, nafaqo-cufan, khudaar.
Baro wax kasta oo aad uga baahan tahay inaad ka ogaato baradhada adigoo dhagsiinaya 'i tus' hoos! Qod nafaqeynta baradhada iyo hababka karinta ama hel siyaabaha ugu fiican ee loo kaydiyo baradhada adiga oo fiirinaya hagaha kaydinta. Baro xaqiiqooyinka taariikhda madadaalada leh ee ku saabsan baradhada oo hel jawaabaha su'aalaha baradhada ee inta badan la iska weydiiyo.
Baradho la jajabiyey oo farmaajo leh
Baradhadan la shiiday waa mid ka mid ah waxyaabaha ugu wanagsan ee aan waligay cuno. Ma jirto kaliya si kale oo lagu sifeeyo. Waxay yihiin kuwo aad u qallafsan, farmaajo iyo qalbi macaan waxayna sameeyaan saxan dhinaca saxda ah oo aad u wanaagsan fasax kasta oo soo socda.
Waxyaabaha ay ka kooban
Qalabka
Habka
- Ku sii kululee foornada ilaa 500 F. Dubi xaashida dubista oo weyn.
- Soo qaado dheri biyo ah karkari. Biyo raaci oo qalaji baradhada. Ku dar baradhada biyaha karkaraya oo kari ilaa 12-15 daqiiqo, ilaa baradhadu ay jilicsan yihiin fargeeto.
- Daadi baradhada oo ku rid xaashida dubista. Adigoo isticmaalaya fargeeto, si tartiib ah u jajabi oo u bandho baradhada ilaa ay kala fogaadaan oo ay qaro weyn yihiin ½ inch.
- In baaquli, ku dar saliid saytuun, toonta, paprika, budada basasha, milix iyo basbaas. Isku qas si aad isugu darto. Si deeqsinimo leh ugu caday isku dhafka baradhada la jajabiyey.
- Baradhada ku dar foornada oo dub ilaa 12 daqiiqo, ilaa ay jilicsan yihiin oo ay bilaabayaan inay noqdaan kuwo qallafsan.
- Ka saar foornada oo, adeegso fargeeto, si yar u sii simi. Si siman ugu daadi farmaajo baradhada oo ku soo celi foornada 2-3 daqiiqo oo kale, ilaa farmaajo uu dhalaalayo.
- Ku qurxi basbaaska cusub oo u adeeg.