Baradhada

Name: Bararka baradhada
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 3 koob oo baradho la shiiday oo la diyaariyey ((3-4 baradho ruset dhexdhexaad ah)); 2 qaado oo saliid khudaar ah; 1/2 koob oo basasha jaalaha ah (la jarjaray); 1 qaado oo toon ah granulated; 2 qaado oo ah budada Curry; Milix shaaha laga sameeyey; 2 Ukun; 8 wiqiyadood (oo la miiray, si khafiif ah loo jarjaray); 8 wiqiyadood oo baradho la jarjaray; 1/2 koob oo basasha cagaaran; 1/2 koob oo cilantro ah; 1/2 koob oo bur ah oo dhan; Ikhtiyaar: daqiiq aan lahayn gluten-free; 2 koob oo caano fadhi ah oo Giriig ah, oo aan dufan lahayn; 1 qaado oo casiir liin ah; 1/2 qaado oo cusbo ah; 1 tsp basbaaska madow; 1 tsp dill; 1 tsp Mint; 10 Burger Bun kasta; 10 basbaaska Jack kasta oo jajab ah

Qudhunkaaga, nafaqo-cufan, khudaar.

Baro wax kasta oo aad uga baahan tahay inaad ka ogaato baradhada adigoo dhagsiinaya 'i tus' hoos! Qod nafaqeynta baradhada iyo hababka karinta ama hel siyaabaha ugu fiican ee loo kaydiyo baradhada adiga oo fiirinaya hagaha kaydinta. Baro xaqiiqooyinka taariikhda madadaalada leh ee ku saabsan baradhada oo hel jawaabaha su'aalaha baradhada ee inta badan la iska weydiiyo.

I tus!

Bararka baradhada

Cuntada Pin

Waqtiga Diyaarinta: 15

Waqtiga karinta: 15

Wadarta Waqtiga: 30

Koorso: Qaybaha ugu muhiimsan

jikada: Ameerika, Hindi

keyword: baradhada, khudradda

Adeegyada: 4oz burger

Calories: 210kcal

Qalabka

Dusha sare ee foornada
Foornada

Waxyaabaha ay ka kooban

Burger Patties

3 koobabka Baradho shiidan oo la diyaariyey (3-4 baradho dhexdhexaad ah)
2 Qaado Saliidda Qudaarta
1/2 cup Basasha Jaallaha ah la jarjaray
1 Tablespoon Toonta granulated
2 Qaado Budada Curry
1 qaado shaah cusbo
2 ukun
8 ounces Chickpeas miiray, si khafiif ah loo jarjaray
8 ounces Baradho la jarjaray
1/2 cup Basasha cagaaran
1/2 cup Coriander
1/2 cup Dhammaan Burka Ujeedada; Ikhtiyaar: daqiiq aan lahayn gluten-free

Suugo yogurt

2 koobabka Yogurt Giriig oo cad, oo aan dufan lahayn
1 tbsp Casiirka Liinta
1/2 tbsp Salt
1 tsp Basbaaska Madoow
1 tsp dill
1 tsp Buoni

dheeraad ah

10 kasta Burger Buns
10 kasta Pepper Jack Cheese jeex

Tilmaamaha

Ku diyaari baradhada la shiiday adigoo isticmaalaya baradhada fuuqbaxay adoo raacaya tilmaamaha soo saarayaasha. U ogolow inaad ku qaboojiso 40 F ka hor intaadan isticmaalin.
Makiinada leexsan ama dusha fidsan, ku kari basasha jaalaha ah ee saliidda kulayl dhexdhexaad ah. Ku dar toonta oo isku kari ilaa 3-5 daqiiqo. Ku dar budada curry oo u ogolow inaad kariso 3-5 daqiiqo oo dheeraad ah. Ka saar kulaylka una ogolow inaad qaboojiso 40 F ka hor intaadan isticmaalin.
Madiibad weyn, ku dar baradhada shiidan, basasha/toon la shiiday, milix, ukun, digir digaag la jarjaray, baradhada la jarjaray, basasha cagaaran, cilantro iyo bur. Marka la isku daro isticmaal qaaddo 5-wiqiyadood ah, si aad u kala qaybiso patty kasta digsiga xaashida. digsi kasta oo xaashi ah waa inuu ku jiraa 10 burger. Adigoo isticmaalaya dhinaca dambe ee spatula, sifee dushooda burgerrada. Ku rid foornada 450-degree 12-15 daqiiqo ama ilaa heerkulka gudaha uu gaaro 160 F.
Si aad ugu adeegto ku rid burger kasta bunka hamburgerka, ku korso farmaajo la jarjaray, iyo 1 qaado oo ah maraq caano fadhi ah.

Nafaqada