Baradhada

Name: Taco Baradho la dubay
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 4 baradho ruset dhexdhexaad ah (la dubay); 1 15- wiqiyadood oo digir madow ah (la miiray oo la dhaqay); 1 qaado oo ah budada chili; ½ qaaddada shaaha ah ee dhulka kuleylka leh; ¼ qaado oo milix ah; 2 koob oo salaar romaine ah (la jarjarey); 1 avokado (la jarjaray); Koob salsa; ¼ koob oo farmaajo la jarjaray; cilantro cusub (wax lagu qurxiyo)

Qudhunkaaga, nafaqo-cufan, khudaar.

Baro wax kasta oo aad uga baahan tahay inaad ka ogaato baradhada adigoo dhagsiinaya 'i tus' hoos! Qod nafaqeynta baradhada iyo hababka karinta ama hel siyaabaha ugu fiican ee loo kaydiyo baradhada adiga oo fiirinaya hagaha kaydinta. Baro xaqiiqooyinka taariikhda madadaalada leh ee ku saabsan baradhada oo hel jawaabaha su'aalaha baradhada ee inta badan la iska weydiiyo.

I tus!

Taco Baradho la dubay

Ku beddel habeenkaaga taco-ga Taco-gan ee wanaagsan Baradhadu duban! Isticmaal baradhada la dubay ee hadhaaga si aad u kariso cashadan dhadhanka badan.

Cuntada Pin

Waqtiga Diyaarinta: 5

Waqtiga karinta: 45

Wadarta Waqtiga: 50

Koorso: Koorsada Muhiimka ah, Saxanka Wayn, Cuntada dhaxe & Dhinacyada

jikada: Ameerika, Meksiko

keyword: baradhada

Adeegyada:

Calories: 390kcal

Qalabka

Foornada

Waxyaabaha ay ka kooban

4 baradho ruset dhexdhexaad ah la dubay
1 15- ounce digir madow miiray oo la dhaqday
1 qaado shaah budada yar yar
½ qaado shaah duufaan dhulka ah
¼ qaado shaah cusbo
2 koobabka saliida raashinka la jarjarey
1 avocado la jarjaray
¼ cup salsa
¼ cup jiis la jeexay
Cilantro cusub loogu talagalay qurxinta

Tilmaamaha

Foornada kuleylka ilaa 400ºF.
Baradhada ku rid xaashida dubista. Dubo 45-50 daqiiqo, ilaa fargeeto jilicsan.
In baaquli dhexdhexaad ah, ku dar digirta madow, budada basbaaska, cumin, iyo milix. Walaaq si aad isugu darto.
Walxaha baradho kasta ¼ ee korka sare: ½ koob salaar, ½ koob digir madow, ¼ avokado, 1 qaado oo salsa ah, iyo 1 qaado oo jiis ah. Ku daadi cilantro.

Nafaqada